blogging q &amp; a

Mar 11

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Open post by sbkliving with ID 18116688175620381

WELLNESS TIP!! If you don’t have time for a walk, but you want MORNING SUNLIGHT in your eyes… roll down your car window for 10 min on the way to school drop off or work!☀️👀 AND it’s ok if you’re a little cold! I do it in the winter months and it’s a game changer👏🏻 Improve your sleep and mood with this simple habit each morning😴👯‍♀️ Try it tomorrow!

#wellnesstip #morninglight #lowtoxliving ...

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Mar 9

135 70

Open post by sbkliving with ID 18003148709893089

POV: when it’s time for a SPRING home decor refresh🤍 LOVING these faux hydrangeas that will last me all season long! I’ve had them for 3 years and they’re perfect to pull out and style in your kitchen (like moi), living room coffee table or entry console table👏🏻

Comment SPRING to get the shopping details sent to your DMs💫

#springhomedecor #springhome #fauxflowers

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Mar 5

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Open post by sbkliving with ID 18117055684619307

Happy 40th birthday to my person!!!🥳🥳 You are such a light in this world💫 THE most curious, kind and joyful human I know. Thank you for being born!! I literally can’t believe we’ve now been together half of our lives - 20 years babyyyyy! Excited to see what he (Larry IYKYK😝) does next! Motivational speaker anyone?!!! But like seriously, we need more of this special human👏🏻👏🏻 What a gift he is to myself and our boys🤍 ...

1209 36

Mar 2

782 239

Open post by sbkliving with ID 18095923865314235

This is your sign to deep clean and moisturize your wood kitchen utensils!👩🏻‍🍳💦 Now that I only use wood because it’s a great non-toxic option, it’s important to regularly sanitize and apply mineral oil. This will ensure all of the bacteria is killed AND they will last longer👏🏻👏🏻 An easy two steps to add to your Sunday reset!👇🏻

1. Boil water and add 1 tablespoon of baking soda and 1/2 of a lemon juiced🍋. Boil for 15 minutes. Remove from water and let dry.

2. Take an organic cotton cloth with mineral oil (I like coconut🥥) and wipe down utensils. Let them sit until fully absorbed - usually 3 hours. They are now ready to be used again!

Viola!! You’re good to go👩🏻‍🍳 Comment KITCHEN if you want the details sent to your DMs👏🏻

#nontoxichome #lowtoxliving #lowtoxhome ...

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Feb 27

360 270

Open post by sbkliving with ID 17993701178917387

I talk a lot about detoxing my body however it’s also important to RE-DOX🙌🏻🧘🏻‍♀️☀️🤓💦🥩 Here are the things I do to restore, replenish and rebuild👇🏻
+ red light therapy
+ grass fed, grass finished beef
+ morning sun in my eyes
+ electrolytes
+ glutathione supplement
+ meditation
+ sun on my stomach
+ stretching
+ blue light blocking glasses

Comment REDOX to get the details sent to your DMs💫 Be well, friends!

#redox #wellnesstip #momwellness ...

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Feb 26

196 145

Open post by sbkliving with ID 18097383763941247

Are y’all ready to make the best gluten free chocolate chip cookies?!🍪🍪 Let’s go!! Looking for a healthy-ish sweet treat with simple ingredients… this is it! Golden brown on the outside and chewy in the middle👏🏻👏🏻 perfect combo! Details over on SBKliving.com👩🏻‍🍳

Comment RECIPE to get details sent to your DMs🍪

#glutenfreecookies #glutenfreedessert

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Mar 11

134 0

Open post by sbkliving with ID 18116688175620381

WELLNESS TIP!! If you don’t have time for a walk, but you want MORNING SUNLIGHT in your eyes… roll down your car window for 10 min on the way to school drop off or work!☀️👀 AND it’s ok if you’re a little cold! I do it in the winter months and it’s a game changer👏🏻 Improve your sleep and mood with this simple habit each morning😴👯‍♀️ Try it tomorrow!

#wellnesstip #morninglight #lowtoxliving ...

134 0

Mar 9

135 70

Open post by sbkliving with ID 18003148709893089

135 70

Mar 5

1209 36

Open post by sbkliving with ID 18117055684619307

Happy 40th birthday to my person!!!🥳🥳 You are such a light in this world💫 THE most curious, kind and joyful human I know. Thank you for being born!! I literally can’t believe we’ve now been together half of our lives - 20 years babyyyyy! Excited to see what he (Larry IYKYK😝) does next! Motivational speaker anyone?!!! But like seriously, we need more of this special human👏🏻👏🏻 What a gift he is to myself and our boys🤍 ...

1209 36

Mar 2

782 239

Open post by sbkliving with ID 18095923865314235

This is your sign to deep clean and moisturize your wood kitchen utensils!👩🏻‍🍳💦 Now that I only use wood because it’s a great non-toxic option, it’s important to regularly sanitize and apply mineral oil. This will ensure all of the bacteria is killed AND they will last longer👏🏻👏🏻 An easy two steps to add to your Sunday reset!👇🏻

1. Boil water and add 1 tablespoon of baking soda and 1/2 of a lemon juiced🍋. Boil for 15 minutes. Remove from water and let dry.

2. Take an organic cotton cloth with mineral oil (I like coconut🥥) and wipe down utensils. Let them sit until fully absorbed - usually 3 hours. They are now ready to be used again!

Viola!! You’re good to go👩🏻‍🍳 Comment KITCHEN if you want the details sent to your DMs👏🏻

#nontoxichome #lowtoxliving #lowtoxhome ...

782 239

Feb 27

360 270

Open post by sbkliving with ID 17993701178917387

I talk a lot about detoxing my body however it’s also important to RE-DOX🙌🏻🧘🏻‍♀️☀️🤓💦🥩 Here are the things I do to restore, replenish and rebuild👇🏻
+ red light therapy
+ grass fed, grass finished beef
+ morning sun in my eyes
+ electrolytes
+ glutathione supplement
+ meditation
+ sun on my stomach
+ stretching
+ blue light blocking glasses

Comment REDOX to get the details sent to your DMs💫 Be well, friends!

#redox #wellnesstip #momwellness ...

360 270

Feb 26

196 145

Open post by sbkliving with ID 18097383763941247

196 145

Feb 25

211 602

Open post by sbkliving with ID 17849248959646304

I have found THE best hybrid skincare / sunscreen face product! It has a combo of zinc oxide to protect your skin (SPF 50) + peptides for collagen building and plumping. This sunscreen milk is non-toxic + is @ewgverified so you know it has good ingredients. I use it every day as the last step in my skincare and before I apply any makeup. It may look white and milky when it first comes out of the bottle, BUT gently massage it into the skin and it becomes clear. It is SO lightweight and your skin will glow. Y’all are going to be obsessed💫

Comment SPF to get the details sent to your DMs🧴

#nontoxicskincare #nontoxicbeauty #nontoxicsunscreen ...

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Feb 23

232 39

Open post by sbkliving with ID 18080798276027691

POV: when it’s time for a Sunday reset… put on music and let the fluffing and karate chopping begin👋🏻👋🏻 Anyone else??🤗 Excited to get out spring pillow covers and stems this week! I’m ready!👯‍♀️🌿

Comment HOME to get living room links including section details sent to your DMs🛋️

#sundayreset #livingroomdetails #livingroomstyling

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Feb 20

239 96

Open post by sbkliving with ID 18092714681012072

Just a mom trying to multitask all of the wellness things👯‍♀️🚨🧘🏻‍♀️ Who’s with me?!!😂 I’ve started to use my red light mask and/or panel while on my vibration plate + add in a little meditation while sitting 👏🏻 Let’s gooooooo, mamas! Time to take care of yourself❤️

Comment WELLNESS to get detail to my exact vibe plate (‘cause it’s THE best🙌🏻) and my favorite red light mask🚨

#vibrationplate #momwellness #wellnesstip ...

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Feb 19

1543 3140

Open post by sbkliving with ID 18310035064268174

Low-tox living swap / healthy light bulbs💡💡 Yet again I’m taking it back to the basics to keep my home as healthy as possible. Switch out your LED bulbs for full spectrum!! WHY oh WHY you ask??? Well the short answer is, they are distrusting your hormones (circadian rhythm) among other things: causing headaches, low-level stress, eye stain and disrupting sleep😳 These lights are filled with blue light AND have a major flicker you can’t see with the naked eye. Use your slow motion camera like I did to see🤯 I started making the swap to healthy bulbs this past year. First in all of my lamps (especially the kids rooms) and now all of my fixtutes and cans (if possible). I only use the lights that have the full spectrum. The bulbs I’m showing you today may get a little warm, BUT they are EMF safe, natural mood boosters and have zero eye strain!! I’ll take it!!👏🏻 Living that low-tox life one swap at a time💁🏻‍♀️

Comment LIGHT to get the detail of the full spectrum bulb sent to your DMs💡💡💡

#lowtoxliving #nontoxicswaps #healthylight #fullspectrum ...

1543 3140

Feb 17

414 475

Open post by sbkliving with ID 18363793681166989

$HAIR \ Let me show you how to get the bounciest waves for daysss💁🏻‍♀️ I can’t believe it’s taken me years to try the larger wand attachment on my Dyson airwrap! Once I did, I was hooked👏🏻 These curls last me three days… the back is to sleep in pigtails using silk hair ties👌🏻 Save this video and give it a try! Comment HAIR and I’ll send you my Dyson airwrap, non-toxic products, comb and clip details to your DMs💁🏻‍♀️ #hairtutorials #longhairstyles #haircurling$

HAIR \ Let me show you how to get the bounciest waves for daysss💁🏻‍♀️ I can’t believe it’s taken me years to try the larger wand attachment on my Dyson airwrap! Once I did, I was hooked👏🏻 These curls last me three days… the back is to sleep in pigtails using silk hair ties👌🏻 Save this video and give it a try!

Comment HAIR and I’ll send you my Dyson airwrap, non-toxic products, comb and clip details to your DMs💁🏻‍♀️

#hairtutorials #longhairstyles #haircurling ...

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