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Home
- - - NYE Bow Champagne Bar
      
      Holiday Mimosas w/ Fancy Ice Cubes
      
      Classic Christmas Tablescape w/ a Pop of Red
Entertaining
- - - NYE Bow Champagne Bar
      
      Holiday Mimosas w/ Fancy Ice Cubes
      
      Classic Christmas Tablescape w/ a Pop of Red
Family Life
- - - Why I’m Creating a Healthy, Non-Toxic Life
      
      Things That Helped My Mom During Chemo
      
      Kitchen Items I Love from Amazon \ Baby & Toddler
Health & Wellness
- - - Non-Toxic Home Cleaning Favorites
      
      Bras I’m Loving Post Explant
      
      Wellness Favorites I Can’t Live Without
Recipes
- - - Soft Sea Salt Chocolate Chip Cookies \ No Added Sugar
      
      Holiday Mimosas w/ Fancy Ice Cubes
      
      DIY Holiday Simmer Pot Gift
Skin & Beauty
- - - Non-Toxic Haircare I Love
      
      Face Taping 101 + Q&A
      
      How & Why I Gua Sha My Face
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sweet tooth

12 13

Bar Styling / Christmas / Entertaining / Holiday / Holidays / Home / Homepage Top Display / Seasonal Decor / Winter /

Holiday Hot Chocolate Mini Bar

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follow on ig \ @sbkliving

Feb 16

824 50

POV: we turned our garage into a gym and wellness space… best decision EVER🧘🏻‍♀️💪🏻🧊🔥 Details👇🏻
+ Workout equipment - Amazon (links on my LTK)
+ Cold plunge - @plunge
+ Traditional sauna - @finnleosauna

Comment GYM to receive a DM with the links to shop🔗💪🏻👯‍♀️🧘🏻‍♀️

#homegymsetup #homegymideas #homegym #homegymlife #amazonhome #wellnessfitness #wellnesslifestyle #coldplunge #saunas
https://liketk.it/55Qrn

POV: we turned our garage into a gym and wellness space… best decision EVER🧘🏻‍♀️💪🏻🧊🔥 Details👇🏻
+ Workout equipment - Amazon (links on my LTK)
+ Cold plunge - @plunge
+ Traditional sauna - @finnleosauna

Comment GYM to receive a DM with the links to shop🔗💪🏻👯‍♀️🧘🏻‍♀️

#homegymsetup #homegymideas #homegym #homegymlife #amazonhome #wellnessfitness #wellnesslifestyle #coldplunge #saunas
https://liketk.it/55Qrn ...

824 50

Feb 15

642 547

$POV \ when you find the best non-toxic activewear👯‍♀️ I’ve been wearing both of these brands for 8+ months and love!! I workout in these knowing they are safe for my bod and free of forever chemicals and plastic👌🏻👌🏻 Plus I love the design and fit!! Both sports bras and leggings come in multiple colors. It’s time to swap up your activewear with clean options, lessening your daily toxic load!👊🏻 Andddd you’re welcome for all the sweet moves in these sets😝 Comment ACTIVEWEAR to receive a DM with the link to shop this post🔗👯‍♀️ #nontoxicliving #nontoxicproducts #nontoxicactivewear #activewear #nontoxiclifestyle #nontoxiclife https://liketk.it/55MgX$

POV \ when you find the best non-toxic activewear👯‍♀️ I’ve been wearing both of these brands for 8+ months and love!! I workout in these knowing they are safe for my bod and free of forever chemicals and plastic👌🏻👌🏻 Plus I love the design and fit!! Both sports bras and leggings come in multiple colors. It’s time to swap up your activewear with clean options, lessening your daily toxic load!👊🏻 Andddd you’re welcome for all the sweet moves in these sets😝

Comment ACTIVEWEAR to receive a DM with the link to shop this post🔗👯‍♀️

#nontoxicliving #nontoxicproducts #nontoxicactivewear #activewear #nontoxiclifestyle #nontoxiclife
https://liketk.it/55MgX ...

642 547

Feb 14

392 20

$LOVE \ Galentines party details 🎀❤️🥂✨💕 Beautiful blooms, sweet treats, yummy eats, cute decor, champagne bar, games, bracelet making, Polaroids andddd the best gals in all of the land! Perfect night celebrating the girls👯‍♀️ Happy Valentine’s Day, y’all! Sending all the love to you❤️❤️❤️ Comment GALENTINES to receive a DM with links to shop the decor, goodies and more 🎀 #galentinesday #galentines #galentinesparty #galentine #valentinesdayparty #valentinesday2025 #girly #girlythings #bowsbowsbows #bows https://liketk.it/55HnT$

LOVE \ Galentines party details 🎀❤️🥂✨💕 Beautiful blooms, sweet treats, yummy eats, cute decor, champagne bar, games, bracelet making, Polaroids andddd the best gals in all of the land! Perfect night celebrating the girls👯‍♀️ Happy Valentine’s Day, y’all! Sending all the love to you❤️❤️❤️

Comment GALENTINES to receive a DM with links to shop the decor, goodies and more 🎀

#galentinesday #galentines #galentinesparty #galentine #valentinesdayparty #valentinesday2025 #girly #girlythings #bowsbowsbows #bows
https://liketk.it/55HnT ...

392 20

Feb 11

1426 33

$CHIEFS \ what a season it’s been cheering on our @chiefs ❤️💛🏈 Here are some highlights☝🏻☝🏻 Last night was not ideal however it’s part of it - you win some and ya lose some (sometimes it’s brutal🥴). Just like life. We luckily got to go to 4 games this year with family and our besties!! Taking my boys to their first game at Arrowhead was a core memory and one I hope they never forget! Growing up in KC will always hold a special place in my heart and I’m grateful I get to share it with Ford and West🫶🏻🫶🏻 Anddddd you’re welcome for the last video😝😝 Here’s to next season!! GO CHIEFS!!!!!! #redkingdom #chiefskingdom #chiefs$

CHIEFS \ what a season it’s been cheering on our @chiefs ❤️💛🏈 Here are some highlights☝🏻☝🏻
Last night was not ideal however it’s part of it - you win some and ya lose some (sometimes it’s brutal🥴). Just like life. We luckily got to go to 4 games this year with family and our besties!! Taking my boys to their first game at Arrowhead was a core memory and one I hope they never forget! Growing up in KC will always hold a special place in my heart and I’m grateful I get to share it with Ford and West🫶🏻🫶🏻 Anddddd you’re welcome for the last video😝😝 Here’s to next season!! GO CHIEFS!!!!!! #redkingdom #chiefskingdom #chiefs ...

1426 33

Feb 8

1506 558

$KITCHEN \ non-toxic favorites👌🏻👌🏻 Swap out your kitchen items one-by-one with safe options for you and your fam! Once you start down your non-toxic living journey, you will start to notice themes. PLASTIC is a huge one!! Say buhhhh bye to microplastics in the bod👋🏻👋🏻 Ditch it today!🙅🏻‍♀️Here are easy swaps I’ve made in this space👇🏻 + wood cutting boards / no plastic + stainless steel flatware / Amazon find + cotton produce bags / bye bye plastic + bamboo kids plates / no plastic + glass food containers / no food in plastic Comment KITCHEN below to get links sent to your DMs🔗🔗 Make sure to check out my first non-toxic kitchen video I post last week!💁🏻‍♀️ #nontoxicliving #nontoxichome #nontoxicproducts #nontoxickitchen #nontoxiclife #healthylivingtips #healthylivingjourney #healthykitchen https://liketk.it/558rC$

KITCHEN \ non-toxic favorites👌🏻👌🏻 Swap out your kitchen items one-by-one with safe options for you and your fam! Once you start down your non-toxic living journey, you will start to notice themes. PLASTIC is a huge one!! Say buhhhh bye to microplastics in the bod👋🏻👋🏻 Ditch it today!🙅🏻‍♀️Here are easy swaps I’ve made in this space👇🏻
+ wood cutting boards / no plastic
+ stainless steel flatware / Amazon find
+ cotton produce bags / bye bye plastic
+ bamboo kids plates / no plastic
+ glass food containers / no food in plastic

Comment KITCHEN below to get links sent to your DMs🔗🔗

Make sure to check out my first non-toxic kitchen video I post last week!💁🏻‍♀️

#nontoxicliving #nontoxichome #nontoxicproducts #nontoxickitchen #nontoxiclife #healthylivingtips #healthylivingjourney #healthykitchen
https://liketk.it/558rC ...

1506 558

Feb 4

1694 1160

$WELLNESS \ 5 step nighttime routine for relaxation, detox and skincare🧖🏻‍♀️ Sharing details of how and why on this video☝🏻 + 🛁 organic epsom salt bath + 🚨red light face mask + 🧴castor oil belly button pack + 🧖🏻‍♀️non-toxic skincare + 🩹face taping Comment WELLNESS to get a DM with the links to shop this video!🔗 #wellnessroutine #healthylivingtips #nontoxicliving #nontoxicskincare #nontoxicbeauty #nighttimeroutine https://liketk.it/54Gzy$

WELLNESS \ 5 step nighttime routine for relaxation, detox and skincare🧖🏻‍♀️ Sharing details of how and why on this video☝🏻
+ 🛁 organic epsom salt bath
+ 🚨red light face mask
+ 🧴castor oil belly button pack
+ 🧖🏻‍♀️non-toxic skincare
+ 🩹face taping

Comment WELLNESS to get a DM with the links to shop this video!🔗

#wellnessroutine #healthylivingtips #nontoxicliving #nontoxicskincare #nontoxicbeauty #nighttimeroutine
https://liketk.it/54Gzy ...

1694 1160

Feb 16

824 50

POV: we turned our garage into a gym and wellness space… best decision EVER🧘🏻‍♀️💪🏻🧊🔥 Details👇🏻
+ Workout equipment - Amazon (links on my LTK)
+ Cold plunge - @plunge
+ Traditional sauna - @finnleosauna

Comment GYM to receive a DM with the links to shop🔗💪🏻👯‍♀️🧘🏻‍♀️

#homegymsetup #homegymideas #homegym #homegymlife #amazonhome #wellnessfitness #wellnesslifestyle #coldplunge #saunas
https://liketk.it/55Qrn

POV: we turned our garage into a gym and wellness space… best decision EVER🧘🏻‍♀️💪🏻🧊🔥 Details👇🏻
+ Workout equipment - Amazon (links on my LTK)
+ Cold plunge - @plunge
+ Traditional sauna - @finnleosauna

Comment GYM to receive a DM with the links to shop🔗💪🏻👯‍♀️🧘🏻‍♀️

#homegymsetup #homegymideas #homegym #homegymlife #amazonhome #wellnessfitness #wellnesslifestyle #coldplunge #saunas
https://liketk.it/55Qrn ...

824 50

Feb 15

642 547

$POV \ when you find the best non-toxic activewear👯‍♀️ I’ve been wearing both of these brands for 8+ months and love!! I workout in these knowing they are safe for my bod and free of forever chemicals and plastic👌🏻👌🏻 Plus I love the design and fit!! Both sports bras and leggings come in multiple colors. It’s time to swap up your activewear with clean options, lessening your daily toxic load!👊🏻 Andddd you’re welcome for all the sweet moves in these sets😝 Comment ACTIVEWEAR to receive a DM with the link to shop this post🔗👯‍♀️ #nontoxicliving #nontoxicproducts #nontoxicactivewear #activewear #nontoxiclifestyle #nontoxiclife https://liketk.it/55MgX$

POV \ when you find the best non-toxic activewear👯‍♀️ I’ve been wearing both of these brands for 8+ months and love!! I workout in these knowing they are safe for my bod and free of forever chemicals and plastic👌🏻👌🏻 Plus I love the design and fit!! Both sports bras and leggings come in multiple colors. It’s time to swap up your activewear with clean options, lessening your daily toxic load!👊🏻 Andddd you’re welcome for all the sweet moves in these sets😝

Comment ACTIVEWEAR to receive a DM with the link to shop this post🔗👯‍♀️

#nontoxicliving #nontoxicproducts #nontoxicactivewear #activewear #nontoxiclifestyle #nontoxiclife
https://liketk.it/55MgX ...

642 547

Feb 14

392 20

$LOVE \ Galentines party details 🎀❤️🥂✨💕 Beautiful blooms, sweet treats, yummy eats, cute decor, champagne bar, games, bracelet making, Polaroids andddd the best gals in all of the land! Perfect night celebrating the girls👯‍♀️ Happy Valentine’s Day, y’all! Sending all the love to you❤️❤️❤️ Comment GALENTINES to receive a DM with links to shop the decor, goodies and more 🎀 #galentinesday #galentines #galentinesparty #galentine #valentinesdayparty #valentinesday2025 #girly #girlythings #bowsbowsbows #bows https://liketk.it/55HnT$

LOVE \ Galentines party details 🎀❤️🥂✨💕 Beautiful blooms, sweet treats, yummy eats, cute decor, champagne bar, games, bracelet making, Polaroids andddd the best gals in all of the land! Perfect night celebrating the girls👯‍♀️ Happy Valentine’s Day, y’all! Sending all the love to you❤️❤️❤️

Comment GALENTINES to receive a DM with links to shop the decor, goodies and more 🎀

#galentinesday #galentines #galentinesparty #galentine #valentinesdayparty #valentinesday2025 #girly #girlythings #bowsbowsbows #bows
https://liketk.it/55HnT ...

392 20

Feb 11

1426 33

$CHIEFS \ what a season it’s been cheering on our @chiefs ❤️💛🏈 Here are some highlights☝🏻☝🏻 Last night was not ideal however it’s part of it - you win some and ya lose some (sometimes it’s brutal🥴). Just like life. We luckily got to go to 4 games this year with family and our besties!! Taking my boys to their first game at Arrowhead was a core memory and one I hope they never forget! Growing up in KC will always hold a special place in my heart and I’m grateful I get to share it with Ford and West🫶🏻🫶🏻 Anddddd you’re welcome for the last video😝😝 Here’s to next season!! GO CHIEFS!!!!!! #redkingdom #chiefskingdom #chiefs$

CHIEFS \ what a season it’s been cheering on our @chiefs ❤️💛🏈 Here are some highlights☝🏻☝🏻
Last night was not ideal however it’s part of it - you win some and ya lose some (sometimes it’s brutal🥴). Just like life. We luckily got to go to 4 games this year with family and our besties!! Taking my boys to their first game at Arrowhead was a core memory and one I hope they never forget! Growing up in KC will always hold a special place in my heart and I’m grateful I get to share it with Ford and West🫶🏻🫶🏻 Anddddd you’re welcome for the last video😝😝 Here’s to next season!! GO CHIEFS!!!!!! #redkingdom #chiefskingdom #chiefs ...

1426 33

Feb 8

1506 558

$KITCHEN \ non-toxic favorites👌🏻👌🏻 Swap out your kitchen items one-by-one with safe options for you and your fam! Once you start down your non-toxic living journey, you will start to notice themes. PLASTIC is a huge one!! Say buhhhh bye to microplastics in the bod👋🏻👋🏻 Ditch it today!🙅🏻‍♀️Here are easy swaps I’ve made in this space👇🏻 + wood cutting boards / no plastic + stainless steel flatware / Amazon find + cotton produce bags / bye bye plastic + bamboo kids plates / no plastic + glass food containers / no food in plastic Comment KITCHEN below to get links sent to your DMs🔗🔗 Make sure to check out my first non-toxic kitchen video I post last week!💁🏻‍♀️ #nontoxicliving #nontoxichome #nontoxicproducts #nontoxickitchen #nontoxiclife #healthylivingtips #healthylivingjourney #healthykitchen https://liketk.it/558rC$

KITCHEN \ non-toxic favorites👌🏻👌🏻 Swap out your kitchen items one-by-one with safe options for you and your fam! Once you start down your non-toxic living journey, you will start to notice themes. PLASTIC is a huge one!! Say buhhhh bye to microplastics in the bod👋🏻👋🏻 Ditch it today!🙅🏻‍♀️Here are easy swaps I’ve made in this space👇🏻
+ wood cutting boards / no plastic
+ stainless steel flatware / Amazon find
+ cotton produce bags / bye bye plastic
+ bamboo kids plates / no plastic
+ glass food containers / no food in plastic

Comment KITCHEN below to get links sent to your DMs🔗🔗

Make sure to check out my first non-toxic kitchen video I post last week!💁🏻‍♀️

#nontoxicliving #nontoxichome #nontoxicproducts #nontoxickitchen #nontoxiclife #healthylivingtips #healthylivingjourney #healthykitchen
https://liketk.it/558rC ...

1506 558

Feb 4

1694 1160

$WELLNESS \ 5 step nighttime routine for relaxation, detox and skincare🧖🏻‍♀️ Sharing details of how and why on this video☝🏻 + 🛁 organic epsom salt bath + 🚨red light face mask + 🧴castor oil belly button pack + 🧖🏻‍♀️non-toxic skincare + 🩹face taping Comment WELLNESS to get a DM with the links to shop this video!🔗 #wellnessroutine #healthylivingtips #nontoxicliving #nontoxicskincare #nontoxicbeauty #nighttimeroutine https://liketk.it/54Gzy$

WELLNESS \ 5 step nighttime routine for relaxation, detox and skincare🧖🏻‍♀️ Sharing details of how and why on this video☝🏻
+ 🛁 organic epsom salt bath
+ 🚨red light face mask
+ 🧴castor oil belly button pack
+ 🧖🏻‍♀️non-toxic skincare
+ 🩹face taping

Comment WELLNESS to get a DM with the links to shop this video!🔗

#wellnessroutine #healthylivingtips #nontoxicliving #nontoxicskincare #nontoxicbeauty #nighttimeroutine
https://liketk.it/54Gzy ...

1694 1160

Feb 3

2793 574

$AMAZON \ faux olive tree branches🌿 A set of 6 is $41! After all the Christmas decor came down, I wanted to add some greenery back into my neutral living room💁🏻‍♀️ Loooooving these beauties - SO full!! Comment AMAZON below to receive a DM with links to shop this video!🌿🌿 #amazonfinds #amazonhome #amazonhomefinds #springhomedecor #homedecorating #homedecorideas https://liketk.it/54xH9$

AMAZON \ faux olive tree branches🌿 A set of 6 is $41! After all the Christmas decor came down, I wanted to add some greenery back into my neutral living room💁🏻‍♀️ Loooooving these beauties - SO full!!

Comment AMAZON below to receive a DM with links to shop this video!🌿🌿

#amazonfinds #amazonhome #amazonhomefinds #springhomedecor #homedecorating #homedecorideas
https://liketk.it/54xH9 ...

2793 574

Feb 1

699 144

$HAIR \ styling tutorial using velcro rollers to add more volume and bounce!💁🏻‍♀️90’s bob allllll the way!!🙆🏻‍♀️ Starting with my favorite non-toxic heat protectant followed by a little half dry. I then take my Dyson# Airwrap, use the smoothing attachment, and fully dry my hair. This baby is worth EVERY penny👌🏻 Swap out the attachment for the round brush option. Take each section of hair: heat up, spray with hairspray (mine is non-tox), roll with velcro roller and secure with a clip (comes with the roller set). Bing, bang, boom!! Wait 5-10 minutes and then unroll rollers. Your hair will have bounce and volume all day long!💁🏻‍♀️Save this video and style your hair along with me! The set of 16 rollers is from Amazon and comes with two different sizes and clips. Comment HAIR below to receive a DM with links to my non-toxic haircare, rollers, airwrap and outfit!💁🏻‍♀️ https://liketk.it/54sqR #hairrollers #hairtutorial #bobhaircut #90style #90sbob #shorthairstyles #shorthairtutorial$

HAIR \ styling tutorial using velcro rollers to add more volume and bounce!💁🏻‍♀️90’s bob allllll the way!!🙆🏻‍♀️ Starting with my favorite non-toxic heat protectant followed by a little half dry. I then take my Dyson# Airwrap, use the smoothing attachment, and fully dry my hair. This baby is worth EVERY penny👌🏻 Swap out the attachment for the round brush option. Take each section of hair: heat up, spray with hairspray (mine is non-tox), roll with velcro roller and secure with a clip (comes with the roller set). Bing, bang, boom!! Wait 5-10 minutes and then unroll rollers. Your hair will have bounce and volume all day long!💁🏻‍♀️Save this video and style your hair along with me! The set of 16 rollers is from Amazon and comes with two different sizes and clips.

Comment HAIR below to receive a DM with links to my non-toxic haircare, rollers, airwrap and outfit!💁🏻‍♀️

https://liketk.it/54sqR #hairrollers #hairtutorial #bobhaircut #90style #90sbob #shorthairstyles #shorthairtutorial ...

699 144

Jan 26

4784 1323

$HOME \ styling my bed using LINEN favorites: quilt, euro shams, duvet cover and decorative pillows (Amazon find!). Love making my bed with different layers and textures💁🏻‍♀️ I’m using natural fibers to ensure my bedding is non-toxic and safe to sleep in👌🏻 Refresh your space today🛏️ Comment BEDDING to receive a DM with the links to shop this video!🔗🛏️ #bedmaking #beddings #bed #amazonhome #amazonbedding #bedroomstyling #bedroomstyle #nontoxicliving https://liketk.it/53S3h$

HOME \ styling my bed using LINEN favorites: quilt, euro shams, duvet cover and decorative pillows (Amazon find!). Love making my bed with different layers and textures💁🏻‍♀️ I’m using natural fibers to ensure my bedding is non-toxic and safe to sleep in👌🏻 Refresh your space today🛏️

Comment BEDDING to receive a DM with the links to shop this video!🔗🛏️

#bedmaking #beddings #bed #amazonhome #amazonbedding #bedroomstyling #bedroomstyle #nontoxicliving
https://liketk.it/53S3h ...

4784 1323

Jan 25

11911 5397

$KITCHEN \ non-toxic items I’ve swapped out in the kitchen that are safe!! + cast iron @nesthomeware & stainless steel @360cookware cookware - no PFAs + olive wood & stainless steel cooking utensils - no silicone + stonewear dinnerwear - no lead + silicone bags - bye bye plastic👋🏻 + coffee maker - no plastic pods & moldy coffee Comment KITCHEN to receive a DM with the links to shop this video! #nontoxicliving #nontoxickitchen #nontoxichome #nontoxicproducts #nontoxiclife #nontoxiccookware #kitchenfinds #kitchenfavorites https://liketk.it/53NGx$

KITCHEN \ non-toxic items I’ve swapped out in the kitchen that are safe!!
+ cast iron @nesthomeware & stainless steel @360cookware cookware - no PFAs
+ olive wood & stainless steel cooking utensils - no silicone
+ stonewear dinnerwear - no lead
+ silicone bags - bye bye plastic👋🏻
+ coffee maker - no plastic pods & moldy coffee

Comment KITCHEN to receive a DM with the links to shop this video!

#nontoxicliving #nontoxickitchen #nontoxichome #nontoxicproducts #nontoxiclife #nontoxiccookware #kitchenfinds #kitchenfavorites
https://liketk.it/53NGx ...

11911 5397

Jan 22

1208 84

$TARGET \ new affordable accent chair find - only $250! Get the luxe look for wayyyy less. I’m not the best at putting things together (my patience is 🙃) and this was SO easy!🔧👷🏻‍♀️Using two of these in my home office space! Comment CHAIR to receive a DM with the links to shop this post! #targethome #targetfind #homestyledecor #homeofficedecor #homedecoratingideas #targethomedecor https://liketk.it/53nKZ$

TARGET \ new affordable accent chair find - only $250! Get the luxe look for wayyyy less. I’m not the best at putting things together (my patience is 🙃) and this was SO easy!🔧👷🏻‍♀️Using two of these in my home office space!

Comment CHAIR to receive a DM with the links to shop this post!

#targethome #targetfind #homestyledecor #homeofficedecor #homedecoratingideas #targethomedecor
https://liketk.it/53nKZ ...

1208 84

Jan 20

911 297

$WELLNESS \ daily practices I’ve incorporated over the past year for my overall health✨ Do them with me and feel your best!! + daytime blue light blocking glasses + wired headphone + rebounding + strength training + light in my eyes (no sunglasses) + walking + non-toxic cleaning supplies + LED red light mask + face taping + evening amber blue light blocking glasses I’ve created non-toxic checklist per category of your life to help you get organized as you swap things out - i.e: kitchen, kids, skincare and so much more! I’ve saved them in a highlight☝🏻☝🏻 Currently working on an in depth PDF Healthy Living GUIDE to include these checklists, my recommendations / links, in depth explanations as to WHY I’m doing what I’m doing AND resources: where to start, podcasts, people I follow and apps I use to ensure I’m using safe, non-toxic products. Coming your way in February! Comment WELLNESS to get links from this video sent to your DMs!🔗🧘🏻‍♀️ #wellnessjourney #wellnesstips #wellnesslifestyle #nontoxicliving #nontoxicbeauty #nontoxichome #nontoxiccleaning #nontoxiclifestyle https://liketk.it/53byD$

WELLNESS \ daily practices I’ve incorporated over the past year for my overall health✨ Do them with me and feel your best!!
+ daytime blue light blocking glasses
+ wired headphone
+ rebounding
+ strength training
+ light in my eyes (no sunglasses)
+ walking
+ non-toxic cleaning supplies
+ LED red light mask
+ face taping
+ evening amber blue light blocking glasses

I’ve created non-toxic checklist per category of your life to help you get organized as you swap things out - i.e: kitchen, kids, skincare and so much more! I’ve saved them in a highlight☝🏻☝🏻 Currently working on an in depth PDF Healthy Living GUIDE to include these checklists, my recommendations / links, in depth explanations as to WHY I’m doing what I’m doing AND resources: where to start, podcasts, people I follow and apps I use to ensure I’m using safe, non-toxic products. Coming your way in February!

Comment WELLNESS to get links from this video sent to your DMs!🔗🧘🏻‍♀️

#wellnessjourney #wellnesstips #wellnesslifestyle #nontoxicliving #nontoxicbeauty #nontoxichome #nontoxiccleaning #nontoxiclifestyle
https://liketk.it/53byD ...

911 297

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