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Home
- - - NYE Bow Champagne Bar
      
      Holiday Mimosas w/ Fancy Ice Cubes
      
      Classic Christmas Tablescape w/ a Pop of Red
Entertaining
- - - NYE Bow Champagne Bar
      
      Holiday Mimosas w/ Fancy Ice Cubes
      
      Classic Christmas Tablescape w/ a Pop of Red
Family Life
- - - Why I’m Creating a Healthy, Non-Toxic Life
      
      Things That Helped My Mom During Chemo
      
      Kitchen Items I Love from Amazon \ Baby & Toddler
Health & Wellness
- - - Non-Toxic Home Cleaning Favorites
      
      Bras I’m Loving Post Explant
      
      Wellness Favorites I Can’t Live Without
Recipes
- - - Holiday Mimosas w/ Fancy Ice Cubes
      
      DIY Holiday Simmer Pot Gift
      
      Holiday Hot Cocoa Bar
Skin & Beauty
- - - Face Taping 101 + Q&A
      
      How & Why I Gua Sha My Face
      
      Clean Beauty / My Non-Toxic Nighttime Skincare Routine
Travel
- - - RV Camping Essentials
      
      Montecito & Santa Barbara Travel Guide
      
      What I Packed for our Airstream Trip to Colorado

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travel nashville

05 02

Guides / Travel /

Nashville Travel Guide

follow on ig \ @sbkliving

sbkliving

View

Jan 18

962 165

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$HOME \ closet organization favorites from Amazon👯‍♀️ Here’s what I used today👇🏻 + gold tier bag holder - great for small bags and wallets + ball cap hat organizer - fits 7 + belt hanger - 8 hooks + double up + bag hanger - love for totes👜 + gold purse displays - see your bags Comment CLOSET to receive a DM with the links to this video👯‍♀️ #closetorganization #closetorganizer #amazonhome #amazonorganization #amazonfinds #closetdesign #closetideas https://liketk.it/536U6$

HOME \ closet organization favorites from Amazon👯‍♀️ Here’s what I used today👇🏻
+ gold tier bag holder - great for small bags and wallets
+ ball cap hat organizer - fits 7
+ belt hanger - 8 hooks + double up
+ bag hanger - love for totes👜
+ gold purse displays - see your bags

Comment CLOSET to receive a DM with the links to this video👯‍♀️

#closetorganization #closetorganizer #amazonhome #amazonorganization #amazonfinds #closetdesign #closetideas

https://liketk.it/536U6 ...

962 165

sbkliving

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Jan 16

1396 383

Open

$HEALTH \ start your morning with rebounding👯‍♀️ I’ve incorporated this into my routine and love it! I started it to help pump my lymphatic system and get everything moving to support my bodies detox! BUT there are so many other benefits too: improving mood, cardiovascular health, increased bone density AND strengthen the pelvic floor, ladies!!👊🏻 I started with 5 minutes and worked my way up to 15 about 5x/week. This is a great warmup before starting a workout! See all the different moves I do☝🏻☝🏻 Save this vid, turn on some good music and jump with me!!👯‍♀️ Comment REBOUND to get a DM with the links to shop this vid👯‍♀️🔗 Also linking my non-toxic activewear I’m wearing AND my entire home gym setup on my LTK shop!💪🏻 #rebounding #rebounder #reboundingfitness #detoxing #lymphdrainage #explant #wellnessjourney #wellnesstips https://liketk.it/52TB4$

HEALTH \ start your morning with rebounding👯‍♀️ I’ve incorporated this into my routine and love it! I started it to help pump my lymphatic system and get everything moving to support my bodies detox! BUT there are so many other benefits too: improving mood, cardiovascular health, increased bone density AND strengthen the pelvic floor, ladies!!👊🏻 I started with 5 minutes and worked my way up to 15 about 5x/week. This is a great warmup before starting a workout! See all the different moves I do☝🏻☝🏻 Save this vid, turn on some good music and jump with me!!👯‍♀️

Comment REBOUND to get a DM with the links to shop this vid👯‍♀️🔗 Also linking my non-toxic activewear I’m wearing AND my entire home gym setup on my LTK shop!💪🏻

#rebounding #rebounder #reboundingfitness #detoxing #lymphdrainage #explant #wellnessjourney #wellnesstips
https://liketk.it/52TB4 ...

1396 383

sbkliving

View

Jan 14

755 238

Open

$AMAZON \ Morning coffee just got SO MUCH BETTER!☕️Loving my new milk FROTHER find and had to share!! I use this glass beauty every morning to make my coffee or matcha☕️🍵It’s a game changer🤌🏻 Under $50 and comes in white too. Trust, you need one! That’s it… byeeeeee! Comment FROTHER to receive a DM with the link to shop this video! ☕️🥛🔗 My Morning Coffee👇🏻 + 8oz half calf mold-free local coffee (I use a Jura - NO plastic) + frothed organics whole milk (NO raw milk for moi) + small drizzle of local raw honey #amazonkitchen #amazonhome #amazonhomefinds #kitchenfinds #morningcoffee #morningcoffeetime https://liketk.it/52IbE$

AMAZON \ Morning coffee just got SO MUCH BETTER!☕️Loving my new milk FROTHER find and had to share!! I use this glass beauty every morning to make my coffee or matcha☕️🍵It’s a game changer🤌🏻 Under $50 and comes in white too. Trust, you need one! That’s it… byeeeeee!

Comment FROTHER to receive a DM with the link to shop this video! ☕️🥛🔗

My Morning Coffee👇🏻
+ 8oz half calf mold-free local coffee (I use a Jura - NO plastic)
+ frothed organics whole milk (NO raw milk for moi)
+ small drizzle of local raw honey

#amazonkitchen #amazonhome #amazonhomefinds #kitchenfinds #morningcoffee #morningcoffeetime
https://liketk.it/52IbE ...

755 238

sbkliving

View

Jan 13

2984 4276

Open

$SKIN \ It’s time for my first face taping tutorial🩹🩹 Sharing what I am currently doing to target my 11s, forehead and crows feet lines. I’m 38 years old and gave up Botox over a year as it does not align with my non-toxic life. I’ve been trying different natural modalities and came across Japanese face tape. I’m going on my 5 month of consistent tapping and love it! My skin feels smooth with no static lines at rest👌🏻👌🏻 Save this video and tape with me! I have a very detailed post and Q&A over on my blog! Answering all your questions and linking the tapes I use. Comment TAPE to get the details sent to your DMs🩹🩹 Link also in my bio! #facetape #facetaping #nobotox #nontoxicbeauty #nontoxicliving #nontoxicskincare #cleanbeautyproducts$

SKIN \ It’s time for my first face taping tutorial🩹🩹 Sharing what I am currently doing to target my 11s, forehead and crows feet lines. I’m 38 years old and gave up Botox over a year as it does not align with my non-toxic life. I’ve been trying different natural modalities and came across Japanese face tape. I’m going on my 5 month of consistent tapping and love it! My skin feels smooth with no static lines at rest👌🏻👌🏻 Save this video and tape with me!

I have a very detailed post and Q&A over on my blog! Answering all your questions and linking the tapes I use. Comment TAPE to get the details sent to your DMs🩹🩹 Link also in my bio!

#facetape #facetaping #nobotox #nontoxicbeauty #nontoxicliving #nontoxicskincare #cleanbeautyproducts ...

2984 4276

sbkliving

View

Jan 11

1715 871

Open

$AMAZON \ refreshed my home gym with a new rack and weight set from Amazon!💪🏻 Loooove this monochromatic moment! I’ve been committed to strength training and the at home setup is SO convenient! A few years ago we turned a portion of our garage into a gym/wellness space - it was THE best decision everrrrr👊🏻🧘🏻‍♀️✨ Comment WEIGHTS to receive a DM with the links to shop this vid!💪🏻 https://liketk.it/52nah #homegym #homegymsetup #homegyms #amazonfinds #amazonhome #amazonhomefinds #fitness #workoutvideo$

AMAZON \ refreshed my home gym with a new rack and weight set from Amazon!💪🏻 Loooove this monochromatic moment! I’ve been committed to strength training and the at home setup is SO convenient! A few years ago we turned a portion of our garage into a gym/wellness space - it was THE best decision everrrrr👊🏻🧘🏻‍♀️✨

Comment WEIGHTS to receive a DM with the links to shop this vid!💪🏻 https://liketk.it/52nah

#homegym #homegymsetup #homegyms #amazonfinds #amazonhome #amazonhomefinds #fitness #workoutvideo ...

1715 871

sbkliving

View

Dec 30

14426 2494

Open

2024 / my year of detox & health✨🧘🏻‍♀️🙏🏻 I decided in 2023 it was time to prioritize my health. I felt the shift coming and I’m so glad I listened to my intuition✨ What a difference a year can make!Getting my explant was one of many things I decided to do for my overall wellbeing however it was just my tipping point. I’ve been on a wellness journey for years and I knew it was time to shed things that did not align with where I’m at. My priority was to feel good and be the best version of myself. This would allow me to show up for my family, friends and all of you. There is light at the end of the tunnel✨ You just have to start by taking a step forward. This year I committed to my health and detoxing my body of toxins - i.e. mold, metals, parasites. These are the things I did: explant, hyperbaric chamber, lymphatic massage / machine, castor oil liver packs, sauna, dry brushed, rebounding, Cellcore supplements, cold plunging, high-protein diet, strength workouts, weighted walks, face taping (NO more Botox💉), LED red light mask, gua sha and making so many swaps in my daily life with non-toxic alternatives: skincare, makeup, cookware, toilet paper (yes, even TP🧻) and I could go on and on!! I did this over a span of a year. A day at a time, my friends! If you are starting on your wellness journey… you CAN do it🤍
I’m so grateful for what this beautiful yet challenging year gave me. THANK YOU, 2024🙏🏻

Comment HEALTH to get links sent to your DMs from this video: activewear, rebounder, weighted vest, liver pack and more🔗✨

https://liketk.it/51o3U

#explant #detoxing #detoxyourbody #explantjourney #detoxtime #detoxjourney #thankyou2024 ...

14426 2494

sbkliving

View

Jan 18

962 165

Open

$HOME \ closet organization favorites from Amazon👯‍♀️ Here’s what I used today👇🏻 + gold tier bag holder - great for small bags and wallets + ball cap hat organizer - fits 7 + belt hanger - 8 hooks + double up + bag hanger - love for totes👜 + gold purse displays - see your bags Comment CLOSET to receive a DM with the links to this video👯‍♀️ #closetorganization #closetorganizer #amazonhome #amazonorganization #amazonfinds #closetdesign #closetideas https://liketk.it/536U6$

HOME \ closet organization favorites from Amazon👯‍♀️ Here’s what I used today👇🏻
+ gold tier bag holder - great for small bags and wallets
+ ball cap hat organizer - fits 7
+ belt hanger - 8 hooks + double up
+ bag hanger - love for totes👜
+ gold purse displays - see your bags

Comment CLOSET to receive a DM with the links to this video👯‍♀️

#closetorganization #closetorganizer #amazonhome #amazonorganization #amazonfinds #closetdesign #closetideas

https://liketk.it/536U6 ...

962 165

sbkliving

View

Jan 16

1396 383

Open

$HEALTH \ start your morning with rebounding👯‍♀️ I’ve incorporated this into my routine and love it! I started it to help pump my lymphatic system and get everything moving to support my bodies detox! BUT there are so many other benefits too: improving mood, cardiovascular health, increased bone density AND strengthen the pelvic floor, ladies!!👊🏻 I started with 5 minutes and worked my way up to 15 about 5x/week. This is a great warmup before starting a workout! See all the different moves I do☝🏻☝🏻 Save this vid, turn on some good music and jump with me!!👯‍♀️ Comment REBOUND to get a DM with the links to shop this vid👯‍♀️🔗 Also linking my non-toxic activewear I’m wearing AND my entire home gym setup on my LTK shop!💪🏻 #rebounding #rebounder #reboundingfitness #detoxing #lymphdrainage #explant #wellnessjourney #wellnesstips https://liketk.it/52TB4$

HEALTH \ start your morning with rebounding👯‍♀️ I’ve incorporated this into my routine and love it! I started it to help pump my lymphatic system and get everything moving to support my bodies detox! BUT there are so many other benefits too: improving mood, cardiovascular health, increased bone density AND strengthen the pelvic floor, ladies!!👊🏻 I started with 5 minutes and worked my way up to 15 about 5x/week. This is a great warmup before starting a workout! See all the different moves I do☝🏻☝🏻 Save this vid, turn on some good music and jump with me!!👯‍♀️

Comment REBOUND to get a DM with the links to shop this vid👯‍♀️🔗 Also linking my non-toxic activewear I’m wearing AND my entire home gym setup on my LTK shop!💪🏻

#rebounding #rebounder #reboundingfitness #detoxing #lymphdrainage #explant #wellnessjourney #wellnesstips
https://liketk.it/52TB4 ...

1396 383

sbkliving

View

Jan 14

755 238

Open

$AMAZON \ Morning coffee just got SO MUCH BETTER!☕️Loving my new milk FROTHER find and had to share!! I use this glass beauty every morning to make my coffee or matcha☕️🍵It’s a game changer🤌🏻 Under $50 and comes in white too. Trust, you need one! That’s it… byeeeeee! Comment FROTHER to receive a DM with the link to shop this video! ☕️🥛🔗 My Morning Coffee👇🏻 + 8oz half calf mold-free local coffee (I use a Jura - NO plastic) + frothed organics whole milk (NO raw milk for moi) + small drizzle of local raw honey #amazonkitchen #amazonhome #amazonhomefinds #kitchenfinds #morningcoffee #morningcoffeetime https://liketk.it/52IbE$

AMAZON \ Morning coffee just got SO MUCH BETTER!☕️Loving my new milk FROTHER find and had to share!! I use this glass beauty every morning to make my coffee or matcha☕️🍵It’s a game changer🤌🏻 Under $50 and comes in white too. Trust, you need one! That’s it… byeeeeee!

Comment FROTHER to receive a DM with the link to shop this video! ☕️🥛🔗

My Morning Coffee👇🏻
+ 8oz half calf mold-free local coffee (I use a Jura - NO plastic)
+ frothed organics whole milk (NO raw milk for moi)
+ small drizzle of local raw honey

#amazonkitchen #amazonhome #amazonhomefinds #kitchenfinds #morningcoffee #morningcoffeetime
https://liketk.it/52IbE ...

755 238

sbkliving

View

Jan 13

2984 4276

Open

$SKIN \ It’s time for my first face taping tutorial🩹🩹 Sharing what I am currently doing to target my 11s, forehead and crows feet lines. I’m 38 years old and gave up Botox over a year as it does not align with my non-toxic life. I’ve been trying different natural modalities and came across Japanese face tape. I’m going on my 5 month of consistent tapping and love it! My skin feels smooth with no static lines at rest👌🏻👌🏻 Save this video and tape with me! I have a very detailed post and Q&A over on my blog! Answering all your questions and linking the tapes I use. Comment TAPE to get the details sent to your DMs🩹🩹 Link also in my bio! #facetape #facetaping #nobotox #nontoxicbeauty #nontoxicliving #nontoxicskincare #cleanbeautyproducts$

SKIN \ It’s time for my first face taping tutorial🩹🩹 Sharing what I am currently doing to target my 11s, forehead and crows feet lines. I’m 38 years old and gave up Botox over a year as it does not align with my non-toxic life. I’ve been trying different natural modalities and came across Japanese face tape. I’m going on my 5 month of consistent tapping and love it! My skin feels smooth with no static lines at rest👌🏻👌🏻 Save this video and tape with me!

I have a very detailed post and Q&A over on my blog! Answering all your questions and linking the tapes I use. Comment TAPE to get the details sent to your DMs🩹🩹 Link also in my bio!

#facetape #facetaping #nobotox #nontoxicbeauty #nontoxicliving #nontoxicskincare #cleanbeautyproducts ...

2984 4276

sbkliving

View

Jan 11

1715 871

Open

$AMAZON \ refreshed my home gym with a new rack and weight set from Amazon!💪🏻 Loooove this monochromatic moment! I’ve been committed to strength training and the at home setup is SO convenient! A few years ago we turned a portion of our garage into a gym/wellness space - it was THE best decision everrrrr👊🏻🧘🏻‍♀️✨ Comment WEIGHTS to receive a DM with the links to shop this vid!💪🏻 https://liketk.it/52nah #homegym #homegymsetup #homegyms #amazonfinds #amazonhome #amazonhomefinds #fitness #workoutvideo$

AMAZON \ refreshed my home gym with a new rack and weight set from Amazon!💪🏻 Loooove this monochromatic moment! I’ve been committed to strength training and the at home setup is SO convenient! A few years ago we turned a portion of our garage into a gym/wellness space - it was THE best decision everrrrr👊🏻🧘🏻‍♀️✨

Comment WEIGHTS to receive a DM with the links to shop this vid!💪🏻 https://liketk.it/52nah

#homegym #homegymsetup #homegyms #amazonfinds #amazonhome #amazonhomefinds #fitness #workoutvideo ...

1715 871

sbkliving

View

Dec 30

14426 2494

Open

2024 / my year of detox & health✨🧘🏻‍♀️🙏🏻 I decided in 2023 it was time to prioritize my health. I felt the shift coming and I’m so glad I listened to my intuition✨ What a difference a year can make!Getting my explant was one of many things I decided to do for my overall wellbeing however it was just my tipping point. I’ve been on a wellness journey for years and I knew it was time to shed things that did not align with where I’m at. My priority was to feel good and be the best version of myself. This would allow me to show up for my family, friends and all of you. There is light at the end of the tunnel✨ You just have to start by taking a step forward. This year I committed to my health and detoxing my body of toxins - i.e. mold, metals, parasites. These are the things I did: explant, hyperbaric chamber, lymphatic massage / machine, castor oil liver packs, sauna, dry brushed, rebounding, Cellcore supplements, cold plunging, high-protein diet, strength workouts, weighted walks, face taping (NO more Botox💉), LED red light mask, gua sha and making so many swaps in my daily life with non-toxic alternatives: skincare, makeup, cookware, toilet paper (yes, even TP🧻) and I could go on and on!! I did this over a span of a year. A day at a time, my friends! If you are starting on your wellness journey… you CAN do it🤍
I’m so grateful for what this beautiful yet challenging year gave me. THANK YOU, 2024🙏🏻

Comment HEALTH to get links sent to your DMs from this video: activewear, rebounder, weighted vest, liver pack and more🔗✨

https://liketk.it/51o3U

#explant #detoxing #detoxyourbody #explantjourney #detoxtime #detoxjourney #thankyou2024 ...

14426 2494

sbkliving

View

Dec 27

1077 139

Open

$NYE \ champagne glass holder to ring in the new year!🥂 $24 Amazon find!! The perfect party addition🍾 I used satin black and silver ribbon to tie bows on my vintage style coupes🤌🏻 ‘cause you can never have too many bows☺️ Added disco ball decor and tinsel for a festive touch🪩✨ One week until 2025! Cheers! Comment NYE to get a DM with the links to shop this video🥂🍾✨🪩 https://liketk.it/5172z #NYE #newyearseveparty #nyedecor #newyearseve #newyearsparty #newyearseveparty$

NYE \ champagne glass holder to ring in the new year!🥂 $24 Amazon find!! The perfect party addition🍾 I used satin black and silver ribbon to tie bows on my vintage style coupes🤌🏻 ‘cause you can never have too many bows☺️ Added disco ball decor and tinsel for a festive touch🪩✨ One week until 2025! Cheers!

Comment NYE to get a DM with the links to shop this video🥂🍾✨🪩 https://liketk.it/5172z

#NYE #newyearseveparty #nyedecor #newyearseve #newyearsparty #newyearseveparty ...

1077 139

sbkliving

View

Dec 25

1189 19

Open

MERRY CHRISTMAS from our fam to yours🎅🏻✨🌲❄️ I hope y’all are enjoying the holiday magic✨✨✨ Sending love❤️ ...

1189 19

sbkliving

View

Dec 23

678 127

Open

$AMAZON \ New home favorites I’m loving and how I style them in my spaces!🙋🏻‍♀️ Details below👇🏻 + faux fur pillow covers 2 for $28 / 22”x22” (more sizes) + large marble tray $58 / 12”x8” + chunky knit throw $44 / color: beige + runner $53 2’.6” x 9’.6” (more sizes) Comment AMAZON to get a DM from me with the links to shop this video!🙋🏻‍♀️ Everything I share is always on my LTK shop! #amazonhome #amazonhomefinds #amazonhomedecor #pillowcase #winterhomedecor #homestyling #homedecorating https://liketk.it/50TKY$

AMAZON \ New home favorites I’m loving and how I style them in my spaces!🙋🏻‍♀️ Details below👇🏻
+ faux fur pillow covers 2 for $28 / 22”x22” (more sizes)
+ large marble tray $58 / 12”x8”
+ chunky knit throw $44 / color: beige
+ runner $53 2’.6” x 9’.6” (more sizes)

Comment AMAZON to get a DM from me with the links to shop this video!🙋🏻‍♀️ Everything I share is always on my LTK shop!

#amazonhome #amazonhomefinds #amazonhomedecor #pillowcase #winterhomedecor #homestyling #homedecorating
https://liketk.it/50TKY ...

678 127

sbkliving

View

Dec 21

837 59

Open

POV: pumping myself up to wrap Christmas presents😝💃🏻🤶🏻🎁 Mamas, you feel me?!!😜 I know I’m not the only one! Let’s goooooooo!!!

Comment SHOP below to receive a DM with links to shop my cozy outfit🔗 https://liketk.it/50PAw

#christmasgiftwrapping #giftwrap #momhumor #christmascountdown #christmasvibes #funnychristmas ...

837 59

sbkliving

View

Dec 21

641 192

Open

$STYLING \ Amazon rug find + tip to keep it in place👌🏻 This 2’.6” x 9’.6” runner is only $53! Instead of a rug pad, use a gripper!! These babies are SO easy to use! Simply place the adhesive side on the rug, with the gripper on the floor. It doesn’t ruin your floors AND you can easily move it when you need to vacuum! Comment RUG below to receive a DM with the link to shop this post on my LTK🔗 https://liketk.it/50NG9 #amazonhome #homestylingtips #amazonhomefinds #amazonhomedecor #kitchenstyling #kitchendecorideas$

STYLING \ Amazon rug find + tip to keep it in place👌🏻 This 2’.6” x 9’.6” runner is only $53! Instead of a rug pad, use a gripper!! These babies are SO easy to use! Simply place the adhesive side on the rug, with the gripper on the floor. It doesn’t ruin your floors AND you can easily move it when you need to vacuum!

Comment RUG below to receive a DM with the link to shop this post on my LTK🔗 https://liketk.it/50NG9

#amazonhome #homestylingtips #amazonhomefinds #amazonhomedecor #kitchenstyling #kitchendecorideas ...

641 192

sbkliving

View

Dec 18

1546 31

Open

Just call us the Griswolds🌲🪓 😜 We cut down our Christmas tree this past weekend and she’s a BEAUT!! This is my favorite holiday tradition we started with the boys🤍 ONE more week until Christmas… the countdown is on in our home🎅🏻🎅🏻🎅🏻

#christmastree #christmastradition #christmasvacation #christmastreehunting #mountainliving #idaholife #winterwonderland ...

1546 31

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