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  • Home
      • Home
      • Holidays
      • My Modern Country Home
      • My Modern Farmhouse
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          • Designing a Nervous System-Friendly Home: Low-Tox Swaps for Deep Calm
          • My Favorite Non-Toxic Bedding Basics (That Actually Feel Luxurious)
          • Low-Tox Kitchen Favorites: The Swaps That Changed Our Home
  • Entertaining
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          • Summer S’mores Basket
          • Browns & Bows Thanksgiving Table
          • NYE Bow Champagne Bar
  • Family Life
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      • Postpartum
      • Baby
      • Family
      • Pregnancy
          • Non-Toxic Kid Swaps I’ve Made as a Crunchy Mom of Two Boys
          • Why I’m Creating a Healthy, Non-Toxic Life
          • Things That Helped My Mom During Chemo
  • Health & Wellness
      • Health & Wellness
      • Healthy Living
      • Clean Beauty
      • Self-Care
      • Eating Tips
      • Postpartum
          • 5 Low-Tox Swaps That Transformed My Skin & Energy at 40
          • Non-Toxic Kid Swaps I’ve Made as a Crunchy Mom of Two Boys
          • 40 and Feeling Better Than I Did in My 20s
  • Recipes
      • Recipes
      • Dinner
      • Baby/Kids
      • Gluten Free
      • Breakfast
      • Salads
      • Sweets
      • Sides
          • Healthy Ahi Tuna Poke Bowls with Coconut Aminos Dressing
          • Homemade Greek Yogurt Tzatziki – Ready in 10 Minutes
          • 4-Ingredient Orange Creamsicle Popsicles
  • Skin & Beauty
      • Skin & Beauty
      • Clean Beauty
      • Skincare
      • Makeup
      • Hair
          • 5 Low-Tox Swaps That Transformed My Skin & Energy at 40
          • Non-Toxic Mineral Sunscreen Favorites: Clean SPF Swaps I Can’t Live Without
          • My CoolPeel CO2 Laser Experience + Q&A
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      • Kasey’s Favorites
          • 5 Low-Tox Swaps That Transformed My Skin & Energy at 40
          • Non-Toxic Kid Swaps I’ve Made as a Crunchy Mom of Two Boys
          • 40 and Feeling Better Than I Did in My 20s
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Recipes

Click below to scroll

  • Dinner
  • Baby/Kids
  • Breakfast
  • Sweets
  • Salads
  • Gluten Free
  • Sides & More
  • Holiday

Dinner

  • Healthy Ahi Tuna Poke Bowls with Coconut Aminos Dressing

  • Build Your Own Burger Bowls

  • Beef & Veggie Soup w/ Sourdough Pasta

  • Grass Fed Beef Spaghetti Squash Bowls

  • ^back to top
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Baby/Kids

  • 4th of July Star Watermelon Skewers

  • Healthy Chocolate Peanut Butter Easter Eggs {gf}

  • Fall Apple Slices

  • Baked Apple Chips

  • ^back to top
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Breakfast

  • Strawberry Collagen Protein Smoothie

  • High-Protein, Gut-Friendly Oatmeal Bowl with Clean Collagen & Berries – Ready in 5 Minutes

  • My Go-To Iced Collagen Latte (The Perfect Morning Ritual)

  • Chocolate Peanut Butter Energy Balls

  • ^back to top
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Sweets

  • 4-Ingredient Orange Creamsicle Popsicles

  • Summer S’mores Basket

  • Avocado Chocolate Mousse: Dairy-Free & Naturally Sweet

  • Chocolate Peanut Butter Energy Balls

  • ^back to top
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Salads

  • My Everyday Lemon Dressing: The Go-To Vinaigrette I Use on Everything

  • Ginger Cabbage Salad

  • Watermelon Star Salad

  • Chopped Steak Salad

  • ^back to top
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Gluten-Free

  • Healthy Ahi Tuna Poke Bowls with Coconut Aminos Dressing

  • Build Your Own Burger Bowls

  • High-Protein, Gut-Friendly Oatmeal Bowl with Clean Collagen & Berries – Ready in 5 Minutes

  • Chocolate Peanut Butter Energy Balls

  • ^back to top
load more posts

Sides & More

  • Homemade Greek Yogurt Tzatziki – Ready in 10 Minutes

  • My Everyday Lemon Dressing: The Go-To Vinaigrette I Use on Everything

  • Baked Apple Chips

  • Homemade Raw Almond Butter

  • ^back to top
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Holiday Eats

  • 4th of July Star Watermelon Skewers

  • Healthy Chocolate Peanut Butter Easter Eggs {gf}

  • Chocolate Protein Peppermint Balls

  • Chocolate Apple “Donuts”

  • ^back to top
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follow on ig \ @sbkliving

sbkliving

View Instagram post by sbkliving

Jul 23

3765 565
Open post by sbkliving with ID 18052608419785360
Another round on low-tox kitchen swaps👩🏻‍🍳 It’s time to ditch the plastic and go back to the basics my friends! I use better materials for the body and our environment - think: wood, stainless steel and cotton! Here’s what I’m currently loving👇🏻
▪️ 100% cotton towels - no more synthetic material (i.e. plastic!!🙅🏻‍♀️)
▪️ metal & wood food baskets - buhhh bye acrylic containers👋🏻 I’ve had these ones for years and use them to organize my fridge and pantry👏🏻
▪️stainless steel blender - love this attachment knowing it’s free of plastic. A great healthy option that is super powerful!
▪️wood egg holder - no more plastic containers leaching into food. Love the pretty detail and I know my eggs are safe🥚
▪️wood serving bowls - I have different shapes and sizes, using these for dinner all the time🪵 I feel good knowing that no microplastic are getting into our food. 

Comment “KITCHEN” and I’ll send the details to your DMs👩🏻‍🍳

#lowtoxliving #nontoxichome #nontoxicswaps

Another round on low-tox kitchen swaps👩🏻‍🍳 It’s time to ditch the plastic and go back to the basics my friends! I use better materials for the body and our environment - think: wood, stainless steel and cotton! Here’s what I’m currently loving👇🏻
▪️ 100% cotton towels - no more synthetic material (i.e. plastic!!🙅🏻‍♀️)
▪️ metal & wood food baskets - buhhh bye acrylic containers👋🏻 I’ve had these ones for years and use them to organize my fridge and pantry👏🏻
▪️stainless steel blender - love this attachment knowing it’s free of plastic. A great healthy option that is super powerful!
▪️wood egg holder - no more plastic containers leaching into food. Love the pretty detail and I know my eggs are safe🥚
▪️wood serving bowls - I have different shapes and sizes, using these for dinner all the time🪵 I feel good knowing that no microplastic are getting into our food.

Comment “KITCHEN” and I’ll send the details to your DMs👩🏻‍🍳

#lowtoxliving #nontoxichome #nontoxicswaps
...

3765 565

sbkliving

View Instagram post by sbkliving

Jul 23

247 209
Open post by sbkliving with ID 18050588795559926
40 and feeling better than in my 20s🧑🏻‍🩰These 5 low-tox swaps have been game-changers for my skin clarity, steady energy, hormones, sleep & gut health. One swap at a time, ladies!👏🏻 Here’s what I do that is worth it👇🏻
1️⃣ Gentle Double Cleanse - No more stripping my barrier — calmer, hydrated skin that actually glows💦
2️⃣ Daily Mineral SPF - Gentle protection without the hormone worries. I layer on a spf serum and tinted moisturizer every day☀️
3️⃣ Protein-Focused Eating (100–130g/day) - Prioritize grass fed grass finished beef and clean, nourishing foods. Steady energy, glowy skin, better hormone support & gut health🥩
4️⃣ Natural Fiber Bedding + Activewear - Less microplastics, breathable comfort during workouts & chasing the boys, better sleep, and no irritation — my skin & body feel the difference🛏️
5️⃣ Circadian Rhythm Support - morning sunlight, full spectrum & red light bulbs + blue light blocking glasses. Deeper sleep, brighter mornings, balanced gut & skin repair overnight. Game-changer💡

Comment “HEALTH” and I’ll send you the details!! I have a detailed blog post on SBKliving.com + links to what I actually use🙆🏻‍♀️

#LowToxLiving #CleanBeauty #HormoneBalance

40 and feeling better than in my 20s🧑🏻‍🩰These 5 low-tox swaps have been game-changers for my skin clarity, steady energy, hormones, sleep & gut health. One swap at a time, ladies!👏🏻 Here’s what I do that is worth it👇🏻
1️⃣ Gentle Double Cleanse - No more stripping my barrier — calmer, hydrated skin that actually glows💦
2️⃣ Daily Mineral SPF - Gentle protection without the hormone worries. I layer on a spf serum and tinted moisturizer every day☀️
3️⃣ Protein-Focused Eating (100–130g/day) - Prioritize grass fed grass finished beef and clean, nourishing foods. Steady energy, glowy skin, better hormone support & gut health🥩
4️⃣ Natural Fiber Bedding + Activewear - Less microplastics, breathable comfort during workouts & chasing the boys, better sleep, and no irritation — my skin & body feel the difference🛏️
5️⃣ Circadian Rhythm Support - morning sunlight, full spectrum & red light bulbs + blue light blocking glasses. Deeper sleep, brighter mornings, balanced gut & skin repair overnight. Game-changer💡

Comment “HEALTH” and I’ll send you the details!! I have a detailed blog post on SBKliving.com + links to what I actually use🙆🏻‍♀️

#LowToxLiving #CleanBeauty #HormoneBalance
...

247 209

sbkliving

View Instagram post by sbkliving

Jul 21

244 568
Open post by sbkliving with ID 18027014363672278
Instant glass skin✨ my favorite collagen face mask🧖🏻‍♀️ They’re clean and SO affordable - pack of 8 for $25🙌🏻 I wear the mask for about an hour until everything is absorbed into my skin (see vid). Love to do this in the evening before bed or in the morning while I’m getting the kiddos ready for the day! In this video I applied tinted moisturizer on top and had a dewy glow all day long✨ If you’re in beed of some major hydration this summer, give this one a go!💦💦

Comment “MASK” and I’ll send the details to your DMs✨

#cleanbeautyproducts #lowtoxliving #glassskin

Instant glass skin✨ my favorite collagen face mask🧖🏻‍♀️ They’re clean and SO affordable - pack of 8 for $25🙌🏻 I wear the mask for about an hour until everything is absorbed into my skin (see vid). Love to do this in the evening before bed or in the morning while I’m getting the kiddos ready for the day! In this video I applied tinted moisturizer on top and had a dewy glow all day long✨ If you’re in beed of some major hydration this summer, give this one a go!💦💦

Comment “MASK” and I’ll send the details to your DMs✨

#cleanbeautyproducts #lowtoxliving #glassskin
...

244 568

sbkliving

View Instagram post by sbkliving

Jul 20

575 942
Open post by sbkliving with ID 18462643876113174
5 things that are worth the money for glowing SKIN at 40 ✨ I started taking care of my skin in my 30s so it would look good in my 40s. These are the five things that have been worth it and WHY👇🏻

1️⃣ Microneedling – I do it 2-3 times a year professionally and just got an at-home pen to try between sessions. This helps with overall texture and produces collagen! 
2️⃣ Mineral SPF serum – My daily must-have. Lightweight, no white cast, feels good under makeup. Prevention is key!
3️⃣ CO2 CoolPeel Laser – It was a game changer for texture and glow with a small amount of downtime (4 days). It also builds collagen over time. Loving my results!
4️⃣ Non-toxic Under Eye Patches – I wear them every single morning when I get up. Instantly depuffs, hydrates, and brightens. Clean formula I feel good using!
5️⃣ Dermaplaning – I do this once a month. It gets rid of dead skin and peach fuzz so everything absorbs better. Skin feels smooth and you get an instant glow!

These have been my skin confidence boosters🙌🏻 Started in my 30s, loving the results now in my 40s✨

✨Comment “SKIN” and I’ll send the details to your DMs✨

#SkincareOver40 #GlowySkin #cleanbeautythatworks

5 things that are worth the money for glowing SKIN at 40 ✨ I started taking care of my skin in my 30s so it would look good in my 40s. These are the five things that have been worth it and WHY👇🏻

1️⃣ Microneedling – I do it 2-3 times a year professionally and just got an at-home pen to try between sessions. This helps with overall texture and produces collagen!
2️⃣ Mineral SPF serum – My daily must-have. Lightweight, no white cast, feels good under makeup. Prevention is key!
3️⃣ CO2 CoolPeel Laser – It was a game changer for texture and glow with a small amount of downtime (4 days). It also builds collagen over time. Loving my results!
4️⃣ Non-toxic Under Eye Patches – I wear them every single morning when I get up. Instantly depuffs, hydrates, and brightens. Clean formula I feel good using!
5️⃣ Dermaplaning – I do this once a month. It gets rid of dead skin and peach fuzz so everything absorbs better. Skin feels smooth and you get an instant glow!

These have been my skin confidence boosters🙌🏻 Started in my 30s, loving the results now in my 40s✨

✨Comment “SKIN” and I’ll send the details to your DMs✨

#SkincareOver40 #GlowySkin #cleanbeautythatworks
...

575 942

sbkliving

View Instagram post by sbkliving

Jul 16

295 146
Open post by sbkliving with ID 18111939457985039
Your next craft night is calling📞🤠 DIY bandana necklaces!! These are SO easy and fun to make with your girls or kiddos👏🏻 Simply cut a bandana into strips, roll it up and tie knots, clamp on your favorite charms and add a chain & clasp to secure it on your neck🙆🏻‍♀️ Bing. Bang. Boom!!

Comment DIY and I’ll send the details to your DMs🤠 Everything I used is from Amazon🙌🏻

#DIY #DIYCrafts #HandmadeJewelry #girlsnight

Your next craft night is calling📞🤠 DIY bandana necklaces!! These are SO easy and fun to make with your girls or kiddos👏🏻 Simply cut a bandana into strips, roll it up and tie knots, clamp on your favorite charms and add a chain & clasp to secure it on your neck🙆🏻‍♀️ Bing. Bang. Boom!!

Comment DIY and I’ll send the details to your DMs🤠 Everything I used is from Amazon🙌🏻

#DIY #DIYCrafts #HandmadeJewelry #girlsnight
...

295 146

sbkliving

View Instagram post by sbkliving

Jul 15

433 623
Open post by sbkliving with ID 18172425256425113
Non-Toxic Kid Swaps I’ve Made as a Crunchy Mom of Two Boys 🫶

✨ Organic cotton underwear — helps reduce exposure to microplastics and synthetic chemicals while keeping them comfy all day.
✨ Clean oral care (fluoride-free toothpaste, bamboo toothbrushes & picks) — gentler on developing teeth and gums, plus plastic-free options that are better for the planet.
✨ Organic cotton sheets — softer, breathable, and free from harsh dyes/chemicals for better sleep and skin.
✨ Non-toxic shampoo & body wash — gentle on sensitive kid skin, free from harsh fragrances and irritants we want to avoid.
✨ Full spectrum light bulbs (ditching LED blue light) — supports their natural circadian rhythm, better moods, and easier bedtime wind-down.

These small swaps have made such a difference in our home! Progress over perfection, mamas👏🏻

Comment “KID” and I’ll send a detailed blog post and links to your DMs🤍

#LowToxLiving #CrunchyMom #NonToxicKids

Non-Toxic Kid Swaps I’ve Made as a Crunchy Mom of Two Boys 🫶

✨ Organic cotton underwear — helps reduce exposure to microplastics and synthetic chemicals while keeping them comfy all day.
✨ Clean oral care (fluoride-free toothpaste, bamboo toothbrushes & picks) — gentler on developing teeth and gums, plus plastic-free options that are better for the planet.
✨ Organic cotton sheets — softer, breathable, and free from harsh dyes/chemicals for better sleep and skin.
✨ Non-toxic shampoo & body wash — gentle on sensitive kid skin, free from harsh fragrances and irritants we want to avoid.
✨ Full spectrum light bulbs (ditching LED blue light) — supports their natural circadian rhythm, better moods, and easier bedtime wind-down.

These small swaps have made such a difference in our home! Progress over perfection, mamas👏🏻

Comment “KID” and I’ll send a detailed blog post and links to your DMs🤍

#LowToxLiving #CrunchyMom #NonToxicKids
...

433 623

sbkliving

View Instagram post by sbkliving

Jul 23

3765 565
Open post by sbkliving with ID 18052608419785360
Another round on low-tox kitchen swaps👩🏻‍🍳 It’s time to ditch the plastic and go back to the basics my friends! I use better materials for the body and our environment - think: wood, stainless steel and cotton! Here’s what I’m currently loving👇🏻
▪️ 100% cotton towels - no more synthetic material (i.e. plastic!!🙅🏻‍♀️)
▪️ metal & wood food baskets - buhhh bye acrylic containers👋🏻 I’ve had these ones for years and use them to organize my fridge and pantry👏🏻
▪️stainless steel blender - love this attachment knowing it’s free of plastic. A great healthy option that is super powerful!
▪️wood egg holder - no more plastic containers leaching into food. Love the pretty detail and I know my eggs are safe🥚
▪️wood serving bowls - I have different shapes and sizes, using these for dinner all the time🪵 I feel good knowing that no microplastic are getting into our food. 

Comment “KITCHEN” and I’ll send the details to your DMs👩🏻‍🍳

#lowtoxliving #nontoxichome #nontoxicswaps

Another round on low-tox kitchen swaps👩🏻‍🍳 It’s time to ditch the plastic and go back to the basics my friends! I use better materials for the body and our environment - think: wood, stainless steel and cotton! Here’s what I’m currently loving👇🏻
▪️ 100% cotton towels - no more synthetic material (i.e. plastic!!🙅🏻‍♀️)
▪️ metal & wood food baskets - buhhh bye acrylic containers👋🏻 I’ve had these ones for years and use them to organize my fridge and pantry👏🏻
▪️stainless steel blender - love this attachment knowing it’s free of plastic. A great healthy option that is super powerful!
▪️wood egg holder - no more plastic containers leaching into food. Love the pretty detail and I know my eggs are safe🥚
▪️wood serving bowls - I have different shapes and sizes, using these for dinner all the time🪵 I feel good knowing that no microplastic are getting into our food.

Comment “KITCHEN” and I’ll send the details to your DMs👩🏻‍🍳

#lowtoxliving #nontoxichome #nontoxicswaps
...

3765 565

sbkliving

View Instagram post by sbkliving

Jul 23

247 209
Open post by sbkliving with ID 18050588795559926
40 and feeling better than in my 20s🧑🏻‍🩰These 5 low-tox swaps have been game-changers for my skin clarity, steady energy, hormones, sleep & gut health. One swap at a time, ladies!👏🏻 Here’s what I do that is worth it👇🏻
1️⃣ Gentle Double Cleanse - No more stripping my barrier — calmer, hydrated skin that actually glows💦
2️⃣ Daily Mineral SPF - Gentle protection without the hormone worries. I layer on a spf serum and tinted moisturizer every day☀️
3️⃣ Protein-Focused Eating (100–130g/day) - Prioritize grass fed grass finished beef and clean, nourishing foods. Steady energy, glowy skin, better hormone support & gut health🥩
4️⃣ Natural Fiber Bedding + Activewear - Less microplastics, breathable comfort during workouts & chasing the boys, better sleep, and no irritation — my skin & body feel the difference🛏️
5️⃣ Circadian Rhythm Support - morning sunlight, full spectrum & red light bulbs + blue light blocking glasses. Deeper sleep, brighter mornings, balanced gut & skin repair overnight. Game-changer💡

Comment “HEALTH” and I’ll send you the details!! I have a detailed blog post on SBKliving.com + links to what I actually use🙆🏻‍♀️

#LowToxLiving #CleanBeauty #HormoneBalance

40 and feeling better than in my 20s🧑🏻‍🩰These 5 low-tox swaps have been game-changers for my skin clarity, steady energy, hormones, sleep & gut health. One swap at a time, ladies!👏🏻 Here’s what I do that is worth it👇🏻
1️⃣ Gentle Double Cleanse - No more stripping my barrier — calmer, hydrated skin that actually glows💦
2️⃣ Daily Mineral SPF - Gentle protection without the hormone worries. I layer on a spf serum and tinted moisturizer every day☀️
3️⃣ Protein-Focused Eating (100–130g/day) - Prioritize grass fed grass finished beef and clean, nourishing foods. Steady energy, glowy skin, better hormone support & gut health🥩
4️⃣ Natural Fiber Bedding + Activewear - Less microplastics, breathable comfort during workouts & chasing the boys, better sleep, and no irritation — my skin & body feel the difference🛏️
5️⃣ Circadian Rhythm Support - morning sunlight, full spectrum & red light bulbs + blue light blocking glasses. Deeper sleep, brighter mornings, balanced gut & skin repair overnight. Game-changer💡

Comment “HEALTH” and I’ll send you the details!! I have a detailed blog post on SBKliving.com + links to what I actually use🙆🏻‍♀️

#LowToxLiving #CleanBeauty #HormoneBalance
...

247 209

sbkliving

View Instagram post by sbkliving

Jul 21

244 568
Open post by sbkliving with ID 18027014363672278
Instant glass skin✨ my favorite collagen face mask🧖🏻‍♀️ They’re clean and SO affordable - pack of 8 for $25🙌🏻 I wear the mask for about an hour until everything is absorbed into my skin (see vid). Love to do this in the evening before bed or in the morning while I’m getting the kiddos ready for the day! In this video I applied tinted moisturizer on top and had a dewy glow all day long✨ If you’re in beed of some major hydration this summer, give this one a go!💦💦

Comment “MASK” and I’ll send the details to your DMs✨

#cleanbeautyproducts #lowtoxliving #glassskin

Instant glass skin✨ my favorite collagen face mask🧖🏻‍♀️ They’re clean and SO affordable - pack of 8 for $25🙌🏻 I wear the mask for about an hour until everything is absorbed into my skin (see vid). Love to do this in the evening before bed or in the morning while I’m getting the kiddos ready for the day! In this video I applied tinted moisturizer on top and had a dewy glow all day long✨ If you’re in beed of some major hydration this summer, give this one a go!💦💦

Comment “MASK” and I’ll send the details to your DMs✨

#cleanbeautyproducts #lowtoxliving #glassskin
...

244 568

sbkliving

View Instagram post by sbkliving

Jul 20

575 942
Open post by sbkliving with ID 18462643876113174
5 things that are worth the money for glowing SKIN at 40 ✨ I started taking care of my skin in my 30s so it would look good in my 40s. These are the five things that have been worth it and WHY👇🏻

1️⃣ Microneedling – I do it 2-3 times a year professionally and just got an at-home pen to try between sessions. This helps with overall texture and produces collagen! 
2️⃣ Mineral SPF serum – My daily must-have. Lightweight, no white cast, feels good under makeup. Prevention is key!
3️⃣ CO2 CoolPeel Laser – It was a game changer for texture and glow with a small amount of downtime (4 days). It also builds collagen over time. Loving my results!
4️⃣ Non-toxic Under Eye Patches – I wear them every single morning when I get up. Instantly depuffs, hydrates, and brightens. Clean formula I feel good using!
5️⃣ Dermaplaning – I do this once a month. It gets rid of dead skin and peach fuzz so everything absorbs better. Skin feels smooth and you get an instant glow!

These have been my skin confidence boosters🙌🏻 Started in my 30s, loving the results now in my 40s✨

✨Comment “SKIN” and I’ll send the details to your DMs✨

#SkincareOver40 #GlowySkin #cleanbeautythatworks

5 things that are worth the money for glowing SKIN at 40 ✨ I started taking care of my skin in my 30s so it would look good in my 40s. These are the five things that have been worth it and WHY👇🏻

1️⃣ Microneedling – I do it 2-3 times a year professionally and just got an at-home pen to try between sessions. This helps with overall texture and produces collagen!
2️⃣ Mineral SPF serum – My daily must-have. Lightweight, no white cast, feels good under makeup. Prevention is key!
3️⃣ CO2 CoolPeel Laser – It was a game changer for texture and glow with a small amount of downtime (4 days). It also builds collagen over time. Loving my results!
4️⃣ Non-toxic Under Eye Patches – I wear them every single morning when I get up. Instantly depuffs, hydrates, and brightens. Clean formula I feel good using!
5️⃣ Dermaplaning – I do this once a month. It gets rid of dead skin and peach fuzz so everything absorbs better. Skin feels smooth and you get an instant glow!

These have been my skin confidence boosters🙌🏻 Started in my 30s, loving the results now in my 40s✨

✨Comment “SKIN” and I’ll send the details to your DMs✨

#SkincareOver40 #GlowySkin #cleanbeautythatworks
...

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sbkliving

View Instagram post by sbkliving

Jul 16

295 146
Open post by sbkliving with ID 18111939457985039
Your next craft night is calling📞🤠 DIY bandana necklaces!! These are SO easy and fun to make with your girls or kiddos👏🏻 Simply cut a bandana into strips, roll it up and tie knots, clamp on your favorite charms and add a chain & clasp to secure it on your neck🙆🏻‍♀️ Bing. Bang. Boom!!

Comment DIY and I’ll send the details to your DMs🤠 Everything I used is from Amazon🙌🏻

#DIY #DIYCrafts #HandmadeJewelry #girlsnight

Your next craft night is calling📞🤠 DIY bandana necklaces!! These are SO easy and fun to make with your girls or kiddos👏🏻 Simply cut a bandana into strips, roll it up and tie knots, clamp on your favorite charms and add a chain & clasp to secure it on your neck🙆🏻‍♀️ Bing. Bang. Boom!!

Comment DIY and I’ll send the details to your DMs🤠 Everything I used is from Amazon🙌🏻

#DIY #DIYCrafts #HandmadeJewelry #girlsnight
...

295 146

sbkliving

View Instagram post by sbkliving

Jul 15

433 623
Open post by sbkliving with ID 18172425256425113
Non-Toxic Kid Swaps I’ve Made as a Crunchy Mom of Two Boys 🫶

✨ Organic cotton underwear — helps reduce exposure to microplastics and synthetic chemicals while keeping them comfy all day.
✨ Clean oral care (fluoride-free toothpaste, bamboo toothbrushes & picks) — gentler on developing teeth and gums, plus plastic-free options that are better for the planet.
✨ Organic cotton sheets — softer, breathable, and free from harsh dyes/chemicals for better sleep and skin.
✨ Non-toxic shampoo & body wash — gentle on sensitive kid skin, free from harsh fragrances and irritants we want to avoid.
✨ Full spectrum light bulbs (ditching LED blue light) — supports their natural circadian rhythm, better moods, and easier bedtime wind-down.

These small swaps have made such a difference in our home! Progress over perfection, mamas👏🏻

Comment “KID” and I’ll send a detailed blog post and links to your DMs🤍

#LowToxLiving #CrunchyMom #NonToxicKids

Non-Toxic Kid Swaps I’ve Made as a Crunchy Mom of Two Boys 🫶

✨ Organic cotton underwear — helps reduce exposure to microplastics and synthetic chemicals while keeping them comfy all day.
✨ Clean oral care (fluoride-free toothpaste, bamboo toothbrushes & picks) — gentler on developing teeth and gums, plus plastic-free options that are better for the planet.
✨ Organic cotton sheets — softer, breathable, and free from harsh dyes/chemicals for better sleep and skin.
✨ Non-toxic shampoo & body wash — gentle on sensitive kid skin, free from harsh fragrances and irritants we want to avoid.
✨ Full spectrum light bulbs (ditching LED blue light) — supports their natural circadian rhythm, better moods, and easier bedtime wind-down.

These small swaps have made such a difference in our home! Progress over perfection, mamas👏🏻

Comment “KID” and I’ll send a detailed blog post and links to your DMs🤍

#LowToxLiving #CrunchyMom #NonToxicKids
...

433 623

sbkliving

View Instagram post by sbkliving

Jul 15

458 313
Open post by sbkliving with ID 18124133071781353
🍊These 4-Ingredient Orange Creamsicle Popsicles take me straight back to childhood ice cream truck days — but made with real, wholesome ingredients the whole family can feel good about! Bright navel oranges, raw honey, vanilla & creamy Greek yogurt come together for that classic creamy-citrus swirl. Ford and West have been requesting these on repeat all summer!👏🏻
Nourishing, protein-packed, and ridiculously easy. The perfect refreshing treat after a day chasing the boys around in the mountains. And how cute is this mold from Amazon?!

Full recipe is on the blog (link in bio) — or comment “RECIPE” and I’ll send it straight to your DMs!🍊🍊

What was your favorite childhood summer treat? Tell me below! 👇

#LowToxLiving #SummerTreats #HealthyPopsicles

🍊These 4-Ingredient Orange Creamsicle Popsicles take me straight back to childhood ice cream truck days — but made with real, wholesome ingredients the whole family can feel good about! Bright navel oranges, raw honey, vanilla & creamy Greek yogurt come together for that classic creamy-citrus swirl. Ford and West have been requesting these on repeat all summer!👏🏻
Nourishing, protein-packed, and ridiculously easy. The perfect refreshing treat after a day chasing the boys around in the mountains. And how cute is this mold from Amazon?!

Full recipe is on the blog (link in bio) — or comment “RECIPE” and I’ll send it straight to your DMs!🍊🍊

What was your favorite childhood summer treat? Tell me below! 👇

#LowToxLiving #SummerTreats #HealthyPopsicles
...

458 313

sbkliving

View Instagram post by sbkliving

Jul 2

3644 1320
Open post by sbkliving with ID 18107846947974524
LOW-TOX \ Sharing another round of my favorite low-tox kitchen swaps👩🏻‍🍳 Ditching plastic + forever chemicals one beautiful, functional piece at a time. These are the ones I actually reach for every day in our home👇🏻
🪵 Wooden Food Storage Containers:
Swapped plastic containers for natural wood. No microplastics leaching into food, beautiful on the counter, and better for the planet.
👩🏻‍🍳 Stainless Steel & French Porcelain Pans:
Replaced traditional/non-stick bakeware that can release forever chemicals. These ones offers even heating, no coatings, and will last for years.
☕ Stainless Steel French Press:
Moved away from plastic-heavy coffee makers AND pods! All stainless for clean, pure coffee without any plastic taste or chemicals.
🫖 Glass Teapot with Stainless Steel Filter:
Swapped plastic or lower-quality kettles. Glass + stainless strainer, ideal for loose-leaf teas and my wellness rituals.
🍳 Cast Iron Pan:
The hero piece! Replaced non-stick pans that wear out and leach. This pre-seasoned, smooth-surface cast iron is heirloom quality — gets better with use and is completely non-toxic.

These small swaps have made cooking feel safer and more joyful for our family. Progress over perfection — one swap at a time!👏🏻

Comment “KITCHEN” and I’ll send the details to your DMs👩🏻‍🍳

#LowToxKitchen #NonToxicLiving #lowtoxliving

LOW-TOX \ Sharing another round of my favorite low-tox kitchen swaps👩🏻‍🍳 Ditching plastic + forever chemicals one beautiful, functional piece at a time. These are the ones I actually reach for every day in our home👇🏻
🪵 Wooden Food Storage Containers:
Swapped plastic containers for natural wood. No microplastics leaching into food, beautiful on the counter, and better for the planet.
👩🏻‍🍳 Stainless Steel & French Porcelain Pans:
Replaced traditional/non-stick bakeware that can release forever chemicals. These ones offers even heating, no coatings, and will last for years.
☕ Stainless Steel French Press:
Moved away from plastic-heavy coffee makers AND pods! All stainless for clean, pure coffee without any plastic taste or chemicals.
🫖 Glass Teapot with Stainless Steel Filter:
Swapped plastic or lower-quality kettles. Glass + stainless strainer, ideal for loose-leaf teas and my wellness rituals.
🍳 Cast Iron Pan:
The hero piece! Replaced non-stick pans that wear out and leach. This pre-seasoned, smooth-surface cast iron is heirloom quality — gets better with use and is completely non-toxic.

These small swaps have made cooking feel safer and more joyful for our family. Progress over perfection — one swap at a time!👏🏻

Comment “KITCHEN” and I’ll send the details to your DMs👩🏻‍🍳

#LowToxKitchen #NonToxicLiving #lowtoxliving
...

3644 1320

sbkliving

View Instagram post by sbkliving

Jul 1

456 32
Open post by sbkliving with ID 18167498497432918
When you’re a crunchy mom and your kids go to camp… sorry not sorry🤭 A tactical operation in full affect🫡
Backpack check:
▪️Mineral sunscreen (no chemicals or sprays going into their bodies and lungs — we want protection without the hormone-disrupting extras sneaking in)
▪️Healthy snacks (zero seed oils, zero food dyes — we don’t need them feral on artificial everything
▪️Stainless steel water bottles (plastic is out — we’re not leaching microplastics into their little bodies, thank you)

Who’s with me?!!🤗

 #CrunchyMom #LowToxLiving #crunchymoms

When you’re a crunchy mom and your kids go to camp… sorry not sorry🤭 A tactical operation in full affect🫡
Backpack check:
▪️Mineral sunscreen (no chemicals or sprays going into their bodies and lungs — we want protection without the hormone-disrupting extras sneaking in)
▪️Healthy snacks (zero seed oils, zero food dyes — we don’t need them feral on artificial everything
▪️Stainless steel water bottles (plastic is out — we’re not leaching microplastics into their little bodies, thank you)

Who’s with me?!!🤗

#CrunchyMom #LowToxLiving #crunchymoms
...

456 32

sbkliving

View Instagram post by sbkliving

Jul 1

222 65
Open post by sbkliving with ID 17939110809268642
EATS \ If your summer weeknights need a fun reset, these Build Your Own Burger Bowls are about to become your new go-to🥗🍔 Crunchy lettuce, juicy cherry tomatoes, pickles, creamy avocado, roasted baby potatoes cooked in grass-fed butter, seasoned grass-fed grass-finished beef, and melty grass-fed cheddar🤤 Everyone builds their own—no buns, no fuss, just happy plates and full bellies!! The boys love it AND it’s so healthy👏🏻

Comment “RECIPE” and I’ll send the details to your DMs!!🥗

What’s your family’s favorite topping combo?

#summerdinner #FamilyDinnerIdeas #summermeals

EATS \ If your summer weeknights need a fun reset, these Build Your Own Burger Bowls are about to become your new go-to🥗🍔 Crunchy lettuce, juicy cherry tomatoes, pickles, creamy avocado, roasted baby potatoes cooked in grass-fed butter, seasoned grass-fed grass-finished beef, and melty grass-fed cheddar🤤 Everyone builds their own—no buns, no fuss, just happy plates and full bellies!! The boys love it AND it’s so healthy👏🏻

Comment “RECIPE” and I’ll send the details to your DMs!!🥗

What’s your family’s favorite topping combo?

#summerdinner #FamilyDinnerIdeas #summermeals
...

222 65

sbkliving

View Instagram post by sbkliving

Jun 29

245 185
Open post by sbkliving with ID 18106821836472562
HOME \ Creating the ultimate low-tox guest bed with all natural, no-plastic neutrals that feel as good as they look🛏️ Here’s exactly what I used👇🏻
▪️100% organic cotton sheets – affordable find!
▪️Diamond linen coverlet - all time favorite 
▪️White linen duvet cover + insert - Amazon finds!
▪️3 cotton euro shams - love the volume 
▪️2 cotton decorative pillow covers - handmade 
Breathable, chemical-free, and so cozy! No synthetics, just clean comfort🛏️

If you’re going to start with one swap, grab a new set of non-toxic cotton sheets!!👏🏻

Comment “BED” and I’ll send you the details!

#lowtoxliving #lowtox #lowtoxswaps

HOME \ Creating the ultimate low-tox guest bed with all natural, no-plastic neutrals that feel as good as they look🛏️ Here’s exactly what I used👇🏻
▪️100% organic cotton sheets – affordable find!
▪️Diamond linen coverlet - all time favorite
▪️White linen duvet cover + insert - Amazon finds!
▪️3 cotton euro shams - love the volume
▪️2 cotton decorative pillow covers - handmade
Breathable, chemical-free, and so cozy! No synthetics, just clean comfort🛏️

If you’re going to start with one swap, grab a new set of non-toxic cotton sheets!!👏🏻

Comment “BED” and I’ll send you the details!

#lowtoxliving #lowtox #lowtoxswaps
...

245 185

sbkliving

View Instagram post by sbkliving

Jun 25

224 21
Open post by sbkliving with ID 18353717794208664
🍫🔥 Summer nights just got sweeter with our go-to S’mores Basket! The boys light up every time we pull this out—sticky fingers, gooey marshmallows, and all the giggles☺️ I’m using Hammond’s marshmallows and Hu Simple Chocolate for cleaner swaps, and I’m going to attempt to make my own marshmallows this summer too!!🤍 The cuuute scalloped basket is from Target and keeps everything together for spontaneous fire pit fun🧺 I found a set of adjustable metal skewers from Amazon - perfect for s’mores👏🏻 Shop on my LTK!

What’s your favorite way to enjoy s’mores? Drop a comment!

#SmoreBasket #LowToxLiving #FamilyTraditions

🍫🔥 Summer nights just got sweeter with our go-to S’mores Basket! The boys light up every time we pull this out—sticky fingers, gooey marshmallows, and all the giggles☺️ I’m using Hammond’s marshmallows and Hu Simple Chocolate for cleaner swaps, and I’m going to attempt to make my own marshmallows this summer too!!🤍 The cuuute scalloped basket is from Target and keeps everything together for spontaneous fire pit fun🧺 I found a set of adjustable metal skewers from Amazon - perfect for s’mores👏🏻 Shop on my LTK!

What’s your favorite way to enjoy s’mores? Drop a comment!

#SmoreBasket #LowToxLiving #FamilyTraditions
...

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Low-Toxic Living Guide

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