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Who is Kasey
& SBK Living
Hi y’all! I’m Kasey. Welcome to SBK Living — a warm space for moms who want homes and lives that look beautiful and feel good from the inside out. Here I share gentle low-tox swaps, clean beauty favorites, realistic wellness rituals, nourishing family recipes, and cozy neutral styling tips that actually work with littles.
You’ll find me in the mountains of Sun Valley, Idaho with my husband Luke and our two boys, Ford & West. I’m so glad you’re here ✨
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Recent Posts on SBK
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09 07
Home My Modern Country Neutral Bedroom
READ MOREBedroom Details Hi y’all! Today it’s all about my modern country bedroom, which is the most asked about room in my home. This space is my favorite bedroom I’ve designed thus far. It was a bit tricky at first as it has a large footprint. However I figured out how to create 3 different moments […]
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06 24
Recipes My Everyday Lemon Dressing: The Go-To Vinaigrette I Use on Everything
READ MOREHey y’all! 🍋 It’s been a hot minute since I first shared this Lemon Dressing on the blog (back when we were settling into our mountain home—can you believe how far we’ve come?!). This zesty, bright vinaigrette is still my absolute go-to. I drizzle it on everything—big family salads with the boys, roasted veggies, grilled […]
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06 22
Recipes Summer S’mores Basket
READ MOREHi y’all! There’s nothing quite like gathering around a fire pit (or even the stovetop on a rainy mountain evening) with sticky fingers, gooey marshmallows, and big smiles. Our boys Ford and West light up every time we pull out the s’mores supplies, and it’s become one of our favorite simple rituals this summer. I […]
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06 18
Health & Wellness 40 and Feeling Better Than I Did in My 20s
READ MOREHey y’all! ✨ Turning 40 this year feels like stepping into my best chapter yet. I’m chasing my boys around our mountain home in Sun Valley, keeping up with ski days, kitchen messes, and all the beautiful chaos of family life — and honestly? I feel stronger, clearer, and more radiant than I did in […]
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06 08
Recipes 4th of July Star Watermelon Skewers
READ MOREHey y’all! These festive little skewers are my go-to for 4th of July and all our summer gatherings. They’re bright, juicy, naturally sweet, and the kids go wild for them—Ford and West love helping cut the stars. Plus, they look so cute on a platter and double as a fun, healthy snack that feels like […]
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06 02
Recipes Strawberry Collagen Protein Smoothie
READ MOREA bright, creamy, and nourishing blend that tastes like summer in a glass. This is one of my go-to healthy shakes when I want something refreshing, hormone-supportive, and satisfying without any junk. Packed with clean collagen & protein, antioxidants from the berries, and flax for gentle hormone support — perfect for busy mornings/afternoons or a […]
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Watermelon Star Skewers are my new go-to summer snack — cute, refreshing, and zero cooking required! 🍉 ⭐️The boys (and their mama!) can’t get enough of these patriotic little stars. Just fresh watermelon, a star cookie cutter, and your favorite skewers or toothpicks. Add blueberries + strawberries for a red-white-and-blue twist, or keep it simple with a sprinkle of Tajín or lime zest for a little kick. Perfect for pool days, mountain picnics, or 4th of July gatherings🇺🇸 Kid-approved and naturally sweet with no added junk.
Comment “STAR” and I’ll send you the link to the cookie cutters⭐️
What’s your favorite no-cook summer treat? Drop it below 👇 I’m always collecting ideas!!
#FourthOfJulyFood #summersnacks
