Who is Kasey
& SBK Living

Hi y’all! I’m Kasey. Welcome to SBK Living — a warm space for moms who want homes and lives that look beautiful and feel good from the inside out. Here I share gentle low-tox swaps, clean beauty favorites, realistic wellness rituals, nourishing family recipes, and cozy neutral styling tips that actually work with littles.

You’ll find me in the mountains of Sun Valley, Idaho with my husband Luke and our two boys, Ford & West. I’m so glad you’re here ✨

About Kasey

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Recent Posts on SBK

  • 09 07
    My Modern Country Neutral Bedroom

    Bedroom Details Hi y’all! Today it’s all about my modern country bedroom, which is the most asked about room in my home. This space is my favorite bedroom I’ve designed thus far. It was a bit tricky at first as it has a large footprint. However I figured out how to create 3 different moments […]

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  • 06 08
    4th of July Star Watermelon Skewers

    Hey y’all! These festive little skewers are my go-to for 4th of July and all our summer gatherings. They’re bright, juicy, naturally sweet, and the kids go wild for them—Ford and West love helping cut the stars. Plus, they look so cute on a platter and double as a fun, healthy snack that feels like […]

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  • 06 02
    Strawberry Collagen Protein Smoothie

    A bright, creamy, and nourishing blend that tastes like summer in a glass. This is one of my go-to healthy shakes when I want something refreshing, hormone-supportive, and satisfying without any junk. Packed with clean collagen & protein, antioxidants from the berries, and flax for gentle hormone support — perfect for busy mornings/afternoons or a […]

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  • 05 27
    Avocado Chocolate Mousse: Dairy-Free & Naturally Sweet

    Hey friends, when that deep chocolate craving hits but you still want something that supports healthy living, this Avocado Chocolate Mousse is my absolute go-to. It’s incredibly rich, silky, and decadent — yet made with simple, nourishing whole foods and clean ingredients that actually feel good for your body. This dairy-free chocolate mousse proves you […]

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  • 05 26
    Designing a Nervous System-Friendly Home: Low-Tox Swaps for Deep Calm

    I believe your home should do more than look beautiful — it should support your nervous system, help you unwind after busy days, and create that deep sense of safety and joy. A nervous system-friendly home is rooted in low-toxic living, intentional design, and small swaps that reduce daily stress. Here’s how we design ours […]

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  • 05 14
    Non-Toxic Mineral Sunscreen Favorites: Clean SPF Swaps I Can’t Live Without

    Hey friends! If you’ve been hanging around SBK Living for a bit, you know I’m all about those intentional, low-tox swaps that make our homes (and our skin) feel as good as they look. Summer in Sun Valley means long days outside with the boys—hiking, playing, and soaking up that mountain sunshine—but I’m not willing […]

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     What i’m loving

    ☀️ Summer in the mountains just got a whole lot safer (and cuter)! Swapping the toxic stuff for better options that actually work for our busy family life. Here are my current go-to non-toxic summer essentials👇🏻

🧴 Mineral sunscreen I actually love — Primally Pure (no white cast, smells amazing)
🐜 Tick repellent — Murphy’s Naturals (because Idaho ticks don’t play)
☁️ Lightweight cotton sets for women — breathable, comfy, and zero microplastics
🦟 Mosquito patches for the boys — Cliganic (they actually keep them on!)
👒 The perfect straw hat — Janessa Leone (sun protection that feels chic)
🦟 Mosquito repellent bracelets — Cliganic (easy win for little wrists)

Progress over perfection, y’all — one swap at a time so we can enjoy more golden hour hikes, creek days, and backyard dinners without the worry!!👏🏻

Comment “SUMMER” and I’ll send the details to your DMs☀️

#NonToxicSummer #LowToxLiving #nontoxicswaps

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