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Who is Kasey
& SBK Living
Hi there, I’m Kasey! SO glad you stopped by SBK (“Styled By Kasey”) Living! I’ve created this space to share my passion for health, low-toxic living, home décor and more. Here I post wellness favorites, clean beauty, nourishing recipes for the entire family along with home favorites & styling tips. I’m here to support you in living a beautiful life while feeling great and being the best version of yourself! You can find me in the mountains of Idaho with my husband, Luke, and two littles: Ford & West.
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Recent Posts on SBK
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09 07
Home My Modern Country Neutral Bedroom
READ MOREBedroom Details Hi y’all! Today it’s all about my modern country bedroom, which is the most asked about room in my home. This space is my favorite bedroom I’ve designed thus far. It was a bit tricky at first as it has a large footprint. However I figured out how to create 3 different moments […]
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02 21
Health & Wellness How & Why I Use Castor Oil Belly Packs
READ MOREHey there, guys! Today I’m discussing castor oil belly packs as it’s been a hot topic on my Instagram and part of my evening wellness routine. I am not a medical professional, however I have found this oil to have so many benefits – detailed below. Castor oil use has been around for a very […]
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02 06
Beauty Non-Toxic Haircare I Love
READ MOREHi hi! Over the past year I have been trying to find non-toxic haircare products that work. I’m not a gal that uses a lot of different hair products so I was testing out the basics. It took me trying 5 different shampoo and conditioners to find one that I felt cleaned and hydrated my […]
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01 28
Recipes Soft Sea Salt Chocolate Chip Cookies \ No Added Sugar
READ MOREOk, you guys! I’ve been perfecting my good ole fashioned chocolate chip cookie recipe for the past month, and it’s time to share! Good news, these are on the healthier side per usual with my recipes. Luke and my kiddos have been downing these! So much so, I’ve been making them 1-2 times a week. […]
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01 12
Beauty Face Taping 101 + Q&A
READ MOREHi there! The clean beauty journey continues which has lead me down the path of face taping. Since giving up botox over a year ago, as it doesn’t align with where I am at in living a non-toxic life, I began to look for other natural modalities to help my skin. This is when I […]
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12 17
Home NYE Bow Champagne Bar
READ MOREHey oh! If you’ve like me and like to stay in on New Year’s Eve, l’ve got you. Every year I like to create a festive setup at home, usually with some sort of bubbly situation. This year I found THE cutest champagne glass holder from Amazon. When I saw it, I knew I was […]
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BEAUTY \ how-to open up your lymph nodes BEFORE you gua sha, ice roll, face massage or cupping! It will help your face drain and de-puff SO much better👌🏻 Gotta get everything flowing!!
In a circular motion massage these 5 areas 10x on each side👇🏻👇🏻
+ under armpits
+ above collar bones
+ around ears
+ budge of the nose
+ in between the eyebrows
BOOM! It’s that easy. Save this video and do it with me🙋🏻♀️ I’ve pinned my GUA SHA routine to my profile for next steps!!
#lymphaticmassage #lymphaticdrainage #lymphaticdrainagemassage #nontoxicbeauty #cleanbeauty #guashamassage
https://liketk.it/5c4tP
