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Who is Kasey
& SBK Living
Hi y’all! I’m Kasey. Welcome to SBK Living — a warm space for moms who want homes and lives that look beautiful and feel good from the inside out. Here I share gentle low-tox swaps, clean beauty favorites, realistic wellness rituals, nourishing family recipes, and cozy neutral styling tips that actually work with littles.
You’ll find me in the mountains of Sun Valley, Idaho with my husband Luke and our two boys, Ford & West. I’m so glad you’re here ✨
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Recent Posts on SBK
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09 07
Home My Modern Country Neutral Bedroom
READ MOREBedroom Details Hi y’all! Today it’s all about my modern country bedroom, which is the most asked about room in my home. This space is my favorite bedroom I’ve designed thus far. It was a bit tricky at first as it has a large footprint. However I figured out how to create 3 different moments […]
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06 18
Health & Wellness 40 and Feeling Better Than I Did in My 20s
READ MOREHey y’all! ✨ Turning 40 this year feels like stepping into my best chapter yet. I’m chasing my boys around our mountain home in Sun Valley, keeping up with ski days, kitchen messes, and all the beautiful chaos of family life — and honestly? I feel stronger, clearer, and more radiant than I did in […]
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06 08
Recipes 4th of July Star Watermelon Skewers
READ MOREHey y’all! These festive little skewers are my go-to for 4th of July and all our summer gatherings. They’re bright, juicy, naturally sweet, and the kids go wild for them—Ford and West love helping cut the stars. Plus, they look so cute on a platter and double as a fun, healthy snack that feels like […]
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06 02
Recipes Strawberry Collagen Protein Smoothie
READ MOREA bright, creamy, and nourishing blend that tastes like summer in a glass. This is one of my go-to healthy shakes when I want something refreshing, hormone-supportive, and satisfying without any junk. Packed with clean collagen & protein, antioxidants from the berries, and flax for gentle hormone support — perfect for busy mornings/afternoons or a […]
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05 27
Recipes Avocado Chocolate Mousse: Dairy-Free & Naturally Sweet
READ MOREHey friends, when that deep chocolate craving hits but you still want something that supports healthy living, this Avocado Chocolate Mousse is my absolute go-to. It’s incredibly rich, silky, and decadent — yet made with simple, nourishing whole foods and clean ingredients that actually feel good for your body. This dairy-free chocolate mousse proves you […]
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05 26
Health & Wellness Designing a Nervous System-Friendly Home: Low-Tox Swaps for Deep Calm
READ MOREI believe your home should do more than look beautiful — it should support your nervous system, help you unwind after busy days, and create that deep sense of safety and joy. A nervous system-friendly home is rooted in low-toxic living, intentional design, and small swaps that reduce daily stress. Here’s how we design ours […]
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Hey y’all! 🍓 My Strawberry Collagen Protein Smoothie is the ultimate summer refresh — bright, creamy, and packed with goodness that actually tastes amazing✨
This is my go-to for busy mornings, post-workout fuel, or an afternoon pick-me-up with the boys. Naturally sweet, hormone-supporting, gut-friendly, and made with clean ingredients I feel good about!
Full recipe + all the exact measurements are on SBKliving.com 👩🏻🍳Comment “RECIPE” to get the details sent to your DMs🍓
#CollagenSmoothie #LowToxLiving #CleanEating
