Hi y’all! I’m Kasey. Welcome to SBK Living — a warm space for moms who want homes and lives that look beautiful and feel good from the inside out. Here I share gentle low-tox swaps, clean beauty favorites, realistic wellness rituals, nourishing family recipes, and cozy neutral styling tips that actually work with littles.
You’ll find me in the mountains of Sun Valley, Idaho with my husband Luke and our two boys, Ford & West. I’m so glad you’re here ✨
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Home Bedroom Details Hi y’all! Today it’s all about my modern country bedroom, which is the most asked about room in my home. This space is my favorite bedroom I’ve designed thus far. It was a bit tricky at first as it has a large footprint. However I figured out how to create 3 different moments […]
Recipes My go-to low-tox breakfast that keeps me full, steady, and glowing all morning This bowl is one of those simple recipe that feels like a warm hug for your body. It’s packed with clean protein, gut-loving fiber, and skin-supporting collagen—all in under 5 minutes. No stove required, no fuss, just intentional ingredients that actually nourish. […]
Health & Wellness Hey y’all! If there’s one space in our home where low-tox living has made the biggest difference in how we feel every single day, it’s the bedroom. After making these intentional swaps, both Luke and I sleep better, wake up more refreshed, and our boys’ rooms feel like peaceful little retreats too. Our bedroom isn’t […]
Health & Wellness Hey there! You know how we talk about low-tox living in every corner of our homes — from the cleaners we spray to the sheets we sleep on? Well, I finally took a hard look at what I was wearing while I moved. Sweating. Stretching. Chasing the kids around the yard. Turns out, most conventional […]
Health & Wellness Hey friends, welcome back to the SBK Living! If you’ve been following along on the low-tox journey (or just grabbed the Low-Toxic Living Guide), you already know the bathroom is one of the easiest—and most impactful—places to start swapping. It’s where we begin and end every single day, so making it feel as good as […]
Recipes Howdy! Mornings in our mountain home are all about simple rituals that make me feel good from the inside out. This Iced Collagen Latte has become one of my favorites — it’s creamy, lightly sweet, and gives me a gentle boost without the afternoon crash. I stir in Carnivore Aurelius Pure Collagen Peptides (sourced from […]
Click each item to shop my finds!
Click each item to shop my finds!
Click each item to shop my finds!
Click each item to shop my finds!
Chocolate Peanut Butter Energy Balls🍫🥜👩🏻🍳
These no-bake bites are a total staple in our house — and honestly, way better than your average protein bar. Rich chocolate-peanut butter flavor with clean protein, healthy fats, and fiber for steady energy (no crash!). Made with simple, nourishing ingredients your body will actually thank you for👏🏻
Perfect for busy mornings, afternoon slumps, post-workout fuel, or a healthier dessert option the whole family can enjoy!! Store in the fridge for up to 2 weeks or freeze for later.
Comment RECIPE to get the details sent to you DMs👩🏻🍳 Who’s making these this week? Tag me @sbkliving — I’d love to see your version!
#EnergyBalls #NoBakeRecipe #HealthySnacks