Recent Posts on SBK

• 09 07
  Home

  My Modern Country Neutral Bedroom

  Bedroom Details Hi y’all! Today it’s all about my modern country bedroom, which is the most asked about room in my home. This space is my favorite bedroom I’ve designed thus far. It was a bit tricky at first as it has a large footprint. However I figured out how to create 3 different moments […]

  READ MORE
• 05 04
  Recipes

  High-Protein, Gut-Friendly Oatmeal Bowl with Clean Collagen & Berries – Ready in 5 Minutes

  My go-to low-tox breakfast that keeps me full, steady, and glowing all morning This bowl is one of those simple recipe that feels like a warm hug for your body. It’s packed with clean protein, gut-loving fiber, and skin-supporting collagen—all in under 5 minutes. No stove required, no fuss, just intentional ingredients that actually nourish. […]

  READ MORE
• 04 29
  Health & Wellness

  Setting Up a Low-Tox Bedroom: 11 Things I Do to Create a Calm Sanctuary for Better Sleep

  Hey y’all! If there’s one space in our home where low-tox living has made the biggest difference in how we feel every single day, it’s the bedroom. After making these intentional swaps, both Luke and I sleep better, wake up more refreshed, and our boys’ rooms feel like peaceful little retreats too. Our bedroom isn’t […]

  READ MORE
• 04 29
  Health & Wellness

  Non-Toxic Activewear: Why I Made the Swap (And the Brands I’m Loving Right Now)

  Hey there! You know how we talk about low-tox living in every corner of our homes — from the cleaners we spray to the sheets we sleep on? Well, I finally took a hard look at what I was wearing while I moved. Sweating. Stretching. Chasing the kids around the yard. Turns out, most conventional […]

  READ MORE
• 04 21
  Health & Wellness

  Low-Tox Living: 10 Bathroom Basics I Can’t Live Without (And Why I Made the Swap)

  Hey friends, welcome back to the SBK Living! If you’ve been following along on the low-tox journey (or just grabbed the Low-Toxic Living Guide), you already know the bathroom is one of the easiest—and most impactful—places to start swapping. It’s where we begin and end every single day, so making it feel as good as […]

  READ MORE
• 04 20
  Recipes

  My Go-To Iced Collagen Latte (The Perfect Morning Ritual)

  Howdy! Mornings in our mountain home are all about simple rituals that make me feel good from the inside out. This Iced Collagen Latte has become one of my favorites — it’s creamy, lightly sweet, and gives me a gentle boost without the afternoon crash. I stir in Carnivore Aurelius Pure Collagen Peptides (sourced from […]

  READ MORE