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Who is Kasey
& SBK Living
Hi y’all! I’m Kasey. Welcome to SBK Living — a warm space for moms who want homes and lives that look beautiful and feel good from the inside out. Here I share gentle low-tox swaps, clean beauty favorites, realistic wellness rituals, nourishing family recipes, and cozy neutral styling tips that actually work with littles.
You’ll find me in the mountains of Sun Valley, Idaho with my husband Luke and our two boys, Ford & West. I’m so glad you’re here ✨
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Recent Posts on SBK
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09 07
Home My Modern Country Neutral Bedroom
READ MOREBedroom Details Hi y’all! Today it’s all about my modern country bedroom, which is the most asked about room in my home. This space is my favorite bedroom I’ve designed thus far. It was a bit tricky at first as it has a large footprint. However I figured out how to create 3 different moments […]
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07 28
Recipes Hormone-Supporting Raw Carrot Salad
READ MOREHey y’all! This recipe is the simple daily ritual that helps clear excess estrogen. If you’ve been feeling the classic estrogen-dominance symptoms—bloating, breast tenderness, mood swings, or that stubborn PMS—this is the easiest little habit I’ve been leaning on. One grated carrot a day, dressed simply, and the fiber helps bind excess estrogen in the […]
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07 15
Health & Wellness 5 Low-Tox Swaps That Transformed My Skin & Energy at 40
READ MOREHey friends, welcome back to SBK Living! Turning 40 this year has been one of the most empowering seasons yet. I genuinely feel clearer, stronger, and more energized than I did in my 20s — chasing my boys around our home, showing up for my business, and actually enjoying the process. It’s not about doing […]
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07 14
Recipes Healthy Ahi Tuna Poke Bowls with Coconut Aminos Dressing
READ MOREFresh, customizable, and perfect for the whole family. This is one of my favorite summer meals! One of the things I love most about poke bowls is how easy they are to make “build-your-own.” Everyone gets exactly what they want, it looks gorgeous on the table, and it’s a fun, nourishing way to get fresh […]
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07 13
Health & Wellness Non-Toxic Kid Swaps I’ve Made as a Crunchy Mom of Two Boys
READ MOREHi friends! 👋 If you’ve been hanging around SBK Living for a bit, you know I’m all about creating a healthy, cozy home sanctuary for my family—without the perfectionism or overwhelm. As a mom to two energetic little boys (Ford and West) who keep us on our toes with ski days, kitchen messes, and endless […]
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07 09
Recipes Homemade Greek Yogurt Tzatziki – Ready in 10 Minutes
READ MOREA fresh, creamy, and versatile dip that’s perfect for busy mamas like us! This low-tox version uses simple, real-food ingredients and comes together in minutes. It’s a family favorite in our home—the boys love dipping veggies or crackers, and I love it as a topping for grilled meats, bowls, or even as a spread in […]
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What i’m loving
THE most humbling sport I’ve ever done 😝😂🥴 Who said wakesurfing was easy?!! LUKE!! Haha😂 I went from being water boarded trying to get up to then eating sh*t every time I actually got above the lake🤣 After a year of practice I’m actually upright and can let go of the rope🏄🏻♀️ Like I tell my kiddos, “we can do hard things!!” AND having them see me learn, fall… and fall some more BUT get back up, has been HUGE!👏🏻 They are now starting to surf with Luke! Cheers to learning something new!🥂 Can I say I’m a surfer now?! lol😜
#wakesurfing #wakesurf
