Recent Posts on SBK

• 06 25
  Life

  My Experience with Postpartum Anxiety + 10 Things That Helped

  Let me first start out by saying Motherhood is the most wonderful gift I’ve been given. I feel an immense about of gratitude for two healthy pregnancies, births and babies. The past 3+ years have been the most empowering, life changing and joyful time of my life. I want to focus on this and at […]

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• 06 19
  Food

  Creamy Coconut Berry Popsicles

  Coming at y’all with a recipe for summer! What’s better than an ice cold popsicle when warm weather hits? These yummy pops are super creamy with a coconut base and low in sugar – only using a little maple syrup to sweeten them up! Not going to lie, I was attempting to make red, white […]

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• 06 18
  Wellness

  The Daily Healthy Habits That Changed My Life

  Today I want to share many of the healthy habits I’ve incorporated into my daily routine that have changed my life. All of these things have opened me up to a better version of myself. None are mind-blowing, however the compilation of these habits combined with the daily consistency has truly made a difference. I […]

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• 06 05
  Food

  Summer Charcuterie Board

  Y’all know I love a good charcuterie board and this one does NOT disappoint! So what makes this beauty “summer”?! I loaded on my favorite summer fruits: peaches, cherries and strawberries. Paired with classic meats, fancy almonds, crackers and more for the perfect board. BOOM, you’re ready to graze! Below I’ve listed all of the […]

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