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Home
- - - Designing a Nervous System-Friendly Home: Low-Tox Swaps for Deep Calm
      
      My Favorite Non-Toxic Bedding Basics (That Actually Feel Luxurious)
      
      Low-Tox Kitchen Favorites: The Swaps That Changed Our Home
Entertaining
- - - Summer S’mores Basket
      
      Browns & Bows Thanksgiving Table
      
      NYE Bow Champagne Bar
Family Life
- - - Non-Toxic Kid Swaps I’ve Made as a Crunchy Mom of Two Boys
      
      Why I’m Creating a Healthy, Non-Toxic Life
      
      Things That Helped My Mom During Chemo
Health & Wellness
- - - 5 Low-Tox Swaps That Transformed My Skin & Energy at 40
      
      Non-Toxic Kid Swaps I’ve Made as a Crunchy Mom of Two Boys
      
      40 and Feeling Better Than I Did in My 20s
Recipes
- - - Healthy Ahi Tuna Poke Bowls with Coconut Aminos Dressing
      
      Homemade Greek Yogurt Tzatziki – Ready in 10 Minutes
      
      4-Ingredient Orange Creamsicle Popsicles
Skin & Beauty
- - - 5 Low-Tox Swaps That Transformed My Skin & Energy at 40
      
      Non-Toxic Mineral Sunscreen Favorites: Clean SPF Swaps I Can’t Live Without
      
      My CoolPeel CO2 Laser Experience + Q&A
Shop
- - - 5 Low-Tox Swaps That Transformed My Skin & Energy at 40
      
      Non-Toxic Kid Swaps I’ve Made as a Crunchy Mom of Two Boys
      
      40 and Feeling Better Than I Did in My 20s

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Seasonal Decor

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Fall
Winter
Spring
Summer

Fall

Affordable Fall Tablescape
Fall Simmer Pot
Cozy Fall Picnic
All Things Fall Home

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Winter

Neutral Winter Bedroom
5 Items You Need to Decorate A Holiday Front Door
Winter Sitting Room Home Decor
Winter Snuggly Sleep Must-Haves

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Spring

Outdoor Furniture Finds for Every Budget / 2022
Outdoor Sitting Nook + Egg Chair Roundup for All Budgets
Bedroom Patio Seating Area + Affordable Outdoor Chairs
Easy Spring Tablescape

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Summer

Create a Pretty Picnic this Summer
Outdoor Furniture Finds for Every Budget / 2022
Outdoor Dining \ Simple Farmhouse Tablescape
Outdoor Sitting Nook + Egg Chair Roundup for All Budgets

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follow on ig \ @sbkliving

View Instagram post by sbkliving

Jul 16

231 113

Open post by sbkliving with ID 18111939457985039

Your next craft night is calling📞🤠 DIY bandana necklaces!! These are SO easy and fun to make with your girls or kiddos👏🏻 Simply cut a bandana into strips, roll it up and tie knots, clamp on your favorite charms and add a chain & clasp to secure it on your neck🙆🏻‍♀️ Bing. Bang. Boom!!

Comment DIY and I’ll send the details to your DMs🤠 Everything I used is from Amazon🙌🏻

#DIY #DIYCrafts #HandmadeJewelry #girlsnight

Your next craft night is calling📞🤠 DIY bandana necklaces!! These are SO easy and fun to make with your girls or kiddos👏🏻 Simply cut a bandana into strips, roll it up and tie knots, clamp on your favorite charms and add a chain & clasp to secure it on your neck🙆🏻‍♀️ Bing. Bang. Boom!!

Comment DIY and I’ll send the details to your DMs🤠 Everything I used is from Amazon🙌🏻

#DIY #DIYCrafts #HandmadeJewelry #girlsnight ...

231 113

View Instagram post by sbkliving

Jul 15

276 367

Open post by sbkliving with ID 18172425256425113

Non-Toxic Kid Swaps I’ve Made as a Crunchy Mom of Two Boys 🫶

✨ Organic cotton underwear — helps reduce exposure to microplastics and synthetic chemicals while keeping them comfy all day.
✨ Clean oral care (fluoride-free toothpaste, bamboo toothbrushes & picks) — gentler on developing teeth and gums, plus plastic-free options that are better for the planet.
✨ Organic cotton sheets — softer, breathable, and free from harsh dyes/chemicals for better sleep and skin.
✨ Non-toxic shampoo & body wash — gentle on sensitive kid skin, free from harsh fragrances and irritants we want to avoid.
✨ Full spectrum light bulbs (ditching LED blue light) — supports their natural circadian rhythm, better moods, and easier bedtime wind-down.

These small swaps have made such a difference in our home! Progress over perfection, mamas👏🏻

Comment “KID” and I’ll send a detailed blog post and links to your DMs🤍

#LowToxLiving #CrunchyMom #NonToxicKids

Non-Toxic Kid Swaps I’ve Made as a Crunchy Mom of Two Boys 🫶

✨ Organic cotton underwear — helps reduce exposure to microplastics and synthetic chemicals while keeping them comfy all day.
✨ Clean oral care (fluoride-free toothpaste, bamboo toothbrushes & picks) — gentler on developing teeth and gums, plus plastic-free options that are better for the planet.
✨ Organic cotton sheets — softer, breathable, and free from harsh dyes/chemicals for better sleep and skin.
✨ Non-toxic shampoo & body wash — gentle on sensitive kid skin, free from harsh fragrances and irritants we want to avoid.
✨ Full spectrum light bulbs (ditching LED blue light) — supports their natural circadian rhythm, better moods, and easier bedtime wind-down.

These small swaps have made such a difference in our home! Progress over perfection, mamas👏🏻

Comment “KID” and I’ll send a detailed blog post and links to your DMs🤍

#LowToxLiving #CrunchyMom #NonToxicKids ...

276 367

View Instagram post by sbkliving

Jul 15

321 161

Open post by sbkliving with ID 18124133071781353

🍊These 4-Ingredient Orange Creamsicle Popsicles take me straight back to childhood ice cream truck days — but made with real, wholesome ingredients the whole family can feel good about! Bright navel oranges, raw honey, vanilla & creamy Greek yogurt come together for that classic creamy-citrus swirl. Ford and West have been requesting these on repeat all summer!👏🏻
Nourishing, protein-packed, and ridiculously easy. The perfect refreshing treat after a day chasing the boys around in the mountains. And how cute is this mold from Amazon?!

Full recipe is on the blog (link in bio) — or comment “RECIPE” and I’ll send it straight to your DMs!🍊🍊

What was your favorite childhood summer treat? Tell me below! 👇

#LowToxLiving #SummerTreats #HealthyPopsicles

🍊These 4-Ingredient Orange Creamsicle Popsicles take me straight back to childhood ice cream truck days — but made with real, wholesome ingredients the whole family can feel good about! Bright navel oranges, raw honey, vanilla & creamy Greek yogurt come together for that classic creamy-citrus swirl. Ford and West have been requesting these on repeat all summer!👏🏻
Nourishing, protein-packed, and ridiculously easy. The perfect refreshing treat after a day chasing the boys around in the mountains. And how cute is this mold from Amazon?!

Full recipe is on the blog (link in bio) — or comment “RECIPE” and I’ll send it straight to your DMs!🍊🍊

What was your favorite childhood summer treat? Tell me below! 👇

#LowToxLiving #SummerTreats #HealthyPopsicles ...

321 161

View Instagram post by sbkliving

Jul 12

329 14

Open post by sbkliving with ID 17898175638523847

When the girls get together… Bitches love summer! 🥂Raising a glass (or more😜) to the best season ever!☀️ Real Housewives of Rhode Island dropped the official summer anthem thanks to @aliciacarmodyri 👏🏻 IYKYK 😉
Who’s with us? Tag your bestie 👯‍♀️

#SummerVibes #BitchesLoveSummer

@jordansandrini @foxenvogue @mak_atttak @hollyelise7 @shannonanderson5922

329 14

View Instagram post by sbkliving

Jul 9

226 181

Open post by sbkliving with ID 17896251294547277

Creating a nervous system-friendly home doesn’t have to be complicated! Here’s exactly what I do in our house👇🏻

▪️Natural Fiber Bedding - organic cotton, linen, and wool 🧶
▪️EMF awareness - WiFi off at night, phones out of bedrooms 📵
▪️Circadian-friendly lighting - full-spectrum during the day, warm or red lights in the evening 💡
▪️Comfort & grounding - natural fiber blankets, cozy reading nooks, and barefoot-friendly rugs 🪴
▪️Non-toxic cleaning supplies - multi-purpose cleaners, laundry, sponges, scrubbers and more🫧
▪️Clutter-free Zones - keeping surfaces clear and using beautiful storage to reduce visual clutter 🧹
▪️Non-toxic air — beeswax candles, essential oil diffusers, and simmer pots 🕯️

Comment “HOME” and I’ll send you a detailed blog post including links to my favorite goodies!

Save this carousel so you can start making these swaps in your home! Which one are you most excited to try?

#NervousSystemHealth #lowtoxliving #NonToxicHome

Creating a nervous system-friendly home doesn’t have to be complicated! Here’s exactly what I do in our house👇🏻

▪️Natural Fiber Bedding - organic cotton, linen, and wool 🧶
▪️EMF awareness - WiFi off at night, phones out of bedrooms 📵
▪️Circadian-friendly lighting - full-spectrum during the day, warm or red lights in the evening 💡
▪️Comfort & grounding - natural fiber blankets, cozy reading nooks, and barefoot-friendly rugs 🪴
▪️Non-toxic cleaning supplies - multi-purpose cleaners, laundry, sponges, scrubbers and more🫧
▪️Clutter-free Zones - keeping surfaces clear and using beautiful storage to reduce visual clutter 🧹
▪️Non-toxic air — beeswax candles, essential oil diffusers, and simmer pots 🕯️

Comment “HOME” and I’ll send you a detailed blog post including links to my favorite goodies!

Save this carousel so you can start making these swaps in your home! Which one are you most excited to try?

#NervousSystemHealth #lowtoxliving #NonToxicHome ...

226 181

View Instagram post by sbkliving

Jul 2

2833 1194

Open post by sbkliving with ID 18107846947974524

$LOW-TOX \ Sharing another round of my favorite low-tox kitchen swaps👩🏻‍🍳 Ditching plastic + forever chemicals one beautiful, functional piece at a time. These are the ones I actually reach for every day in our home👇🏻 🪵 Wooden Food Storage Containers: Swapped plastic containers for natural wood. No microplastics leaching into food, beautiful on the counter, and better for the planet. 👩🏻‍🍳 Stainless Steel & French Porcelain Pans: Replaced traditional/non-stick bakeware that can release forever chemicals. These ones offers even heating, no coatings, and will last for years. ☕ Stainless Steel French Press: Moved away from plastic-heavy coffee makers AND pods! All stainless for clean, pure coffee without any plastic taste or chemicals. 🫖 Glass Teapot with Stainless Steel Filter: Swapped plastic or lower-quality kettles. Glass + stainless strainer, ideal for loose-leaf teas and my wellness rituals. 🍳 Cast Iron Pan: The hero piece! Replaced non-stick pans that wear out and leach. This pre-seasoned, smooth-surface cast iron is heirloom quality — gets better with use and is completely non-toxic. These small swaps have made cooking feel safer and more joyful for our family. Progress over perfection — one swap at a time!👏🏻 Comment “KITCHEN” and I’ll send the details to your DMs👩🏻‍🍳 #LowToxKitchen #NonToxicLiving #lowtoxliving$

LOW-TOX \ Sharing another round of my favorite low-tox kitchen swaps👩🏻‍🍳 Ditching plastic + forever chemicals one beautiful, functional piece at a time. These are the ones I actually reach for every day in our home👇🏻
🪵 Wooden Food Storage Containers:
Swapped plastic containers for natural wood. No microplastics leaching into food, beautiful on the counter, and better for the planet.
👩🏻‍🍳 Stainless Steel & French Porcelain Pans:
Replaced traditional/non-stick bakeware that can release forever chemicals. These ones offers even heating, no coatings, and will last for years.
☕ Stainless Steel French Press:
Moved away from plastic-heavy coffee makers AND pods! All stainless for clean, pure coffee without any plastic taste or chemicals.
🫖 Glass Teapot with Stainless Steel Filter:
Swapped plastic or lower-quality kettles. Glass + stainless strainer, ideal for loose-leaf teas and my wellness rituals.
🍳 Cast Iron Pan:
The hero piece! Replaced non-stick pans that wear out and leach. This pre-seasoned, smooth-surface cast iron is heirloom quality — gets better with use and is completely non-toxic.

These small swaps have made cooking feel safer and more joyful for our family. Progress over perfection — one swap at a time!👏🏻

Comment “KITCHEN” and I’ll send the details to your DMs👩🏻‍🍳

#LowToxKitchen #NonToxicLiving #lowtoxliving ...

2833 1194

View Instagram post by sbkliving

Jul 16

231 113

Open post by sbkliving with ID 18111939457985039

Your next craft night is calling📞🤠 DIY bandana necklaces!! These are SO easy and fun to make with your girls or kiddos👏🏻 Simply cut a bandana into strips, roll it up and tie knots, clamp on your favorite charms and add a chain & clasp to secure it on your neck🙆🏻‍♀️ Bing. Bang. Boom!!

Comment DIY and I’ll send the details to your DMs🤠 Everything I used is from Amazon🙌🏻

#DIY #DIYCrafts #HandmadeJewelry #girlsnight

Your next craft night is calling📞🤠 DIY bandana necklaces!! These are SO easy and fun to make with your girls or kiddos👏🏻 Simply cut a bandana into strips, roll it up and tie knots, clamp on your favorite charms and add a chain & clasp to secure it on your neck🙆🏻‍♀️ Bing. Bang. Boom!!

Comment DIY and I’ll send the details to your DMs🤠 Everything I used is from Amazon🙌🏻

#DIY #DIYCrafts #HandmadeJewelry #girlsnight ...

231 113

View Instagram post by sbkliving

Jul 15

276 367

Open post by sbkliving with ID 18172425256425113

Non-Toxic Kid Swaps I’ve Made as a Crunchy Mom of Two Boys 🫶

✨ Organic cotton underwear — helps reduce exposure to microplastics and synthetic chemicals while keeping them comfy all day.
✨ Clean oral care (fluoride-free toothpaste, bamboo toothbrushes & picks) — gentler on developing teeth and gums, plus plastic-free options that are better for the planet.
✨ Organic cotton sheets — softer, breathable, and free from harsh dyes/chemicals for better sleep and skin.
✨ Non-toxic shampoo & body wash — gentle on sensitive kid skin, free from harsh fragrances and irritants we want to avoid.
✨ Full spectrum light bulbs (ditching LED blue light) — supports their natural circadian rhythm, better moods, and easier bedtime wind-down.

These small swaps have made such a difference in our home! Progress over perfection, mamas👏🏻

Comment “KID” and I’ll send a detailed blog post and links to your DMs🤍

#LowToxLiving #CrunchyMom #NonToxicKids

Non-Toxic Kid Swaps I’ve Made as a Crunchy Mom of Two Boys 🫶

✨ Organic cotton underwear — helps reduce exposure to microplastics and synthetic chemicals while keeping them comfy all day.
✨ Clean oral care (fluoride-free toothpaste, bamboo toothbrushes & picks) — gentler on developing teeth and gums, plus plastic-free options that are better for the planet.
✨ Organic cotton sheets — softer, breathable, and free from harsh dyes/chemicals for better sleep and skin.
✨ Non-toxic shampoo & body wash — gentle on sensitive kid skin, free from harsh fragrances and irritants we want to avoid.
✨ Full spectrum light bulbs (ditching LED blue light) — supports their natural circadian rhythm, better moods, and easier bedtime wind-down.

These small swaps have made such a difference in our home! Progress over perfection, mamas👏🏻

Comment “KID” and I’ll send a detailed blog post and links to your DMs🤍

#LowToxLiving #CrunchyMom #NonToxicKids ...

276 367

View Instagram post by sbkliving

Jul 15

321 161

Open post by sbkliving with ID 18124133071781353

🍊These 4-Ingredient Orange Creamsicle Popsicles take me straight back to childhood ice cream truck days — but made with real, wholesome ingredients the whole family can feel good about! Bright navel oranges, raw honey, vanilla & creamy Greek yogurt come together for that classic creamy-citrus swirl. Ford and West have been requesting these on repeat all summer!👏🏻
Nourishing, protein-packed, and ridiculously easy. The perfect refreshing treat after a day chasing the boys around in the mountains. And how cute is this mold from Amazon?!

Full recipe is on the blog (link in bio) — or comment “RECIPE” and I’ll send it straight to your DMs!🍊🍊

What was your favorite childhood summer treat? Tell me below! 👇

#LowToxLiving #SummerTreats #HealthyPopsicles

🍊These 4-Ingredient Orange Creamsicle Popsicles take me straight back to childhood ice cream truck days — but made with real, wholesome ingredients the whole family can feel good about! Bright navel oranges, raw honey, vanilla & creamy Greek yogurt come together for that classic creamy-citrus swirl. Ford and West have been requesting these on repeat all summer!👏🏻
Nourishing, protein-packed, and ridiculously easy. The perfect refreshing treat after a day chasing the boys around in the mountains. And how cute is this mold from Amazon?!

Full recipe is on the blog (link in bio) — or comment “RECIPE” and I’ll send it straight to your DMs!🍊🍊

What was your favorite childhood summer treat? Tell me below! 👇

#LowToxLiving #SummerTreats #HealthyPopsicles ...

321 161

View Instagram post by sbkliving

Jul 12

329 14

Open post by sbkliving with ID 17898175638523847

When the girls get together… Bitches love summer! 🥂Raising a glass (or more😜) to the best season ever!☀️ Real Housewives of Rhode Island dropped the official summer anthem thanks to @aliciacarmodyri 👏🏻 IYKYK 😉
Who’s with us? Tag your bestie 👯‍♀️

#SummerVibes #BitchesLoveSummer

@jordansandrini @foxenvogue @mak_atttak @hollyelise7 @shannonanderson5922

329 14

View Instagram post by sbkliving

Jul 9

226 181

Open post by sbkliving with ID 17896251294547277

Creating a nervous system-friendly home doesn’t have to be complicated! Here’s exactly what I do in our house👇🏻

▪️Natural Fiber Bedding - organic cotton, linen, and wool 🧶
▪️EMF awareness - WiFi off at night, phones out of bedrooms 📵
▪️Circadian-friendly lighting - full-spectrum during the day, warm or red lights in the evening 💡
▪️Comfort & grounding - natural fiber blankets, cozy reading nooks, and barefoot-friendly rugs 🪴
▪️Non-toxic cleaning supplies - multi-purpose cleaners, laundry, sponges, scrubbers and more🫧
▪️Clutter-free Zones - keeping surfaces clear and using beautiful storage to reduce visual clutter 🧹
▪️Non-toxic air — beeswax candles, essential oil diffusers, and simmer pots 🕯️

Comment “HOME” and I’ll send you a detailed blog post including links to my favorite goodies!

Save this carousel so you can start making these swaps in your home! Which one are you most excited to try?

#NervousSystemHealth #lowtoxliving #NonToxicHome

Creating a nervous system-friendly home doesn’t have to be complicated! Here’s exactly what I do in our house👇🏻

▪️Natural Fiber Bedding - organic cotton, linen, and wool 🧶
▪️EMF awareness - WiFi off at night, phones out of bedrooms 📵
▪️Circadian-friendly lighting - full-spectrum during the day, warm or red lights in the evening 💡
▪️Comfort & grounding - natural fiber blankets, cozy reading nooks, and barefoot-friendly rugs 🪴
▪️Non-toxic cleaning supplies - multi-purpose cleaners, laundry, sponges, scrubbers and more🫧
▪️Clutter-free Zones - keeping surfaces clear and using beautiful storage to reduce visual clutter 🧹
▪️Non-toxic air — beeswax candles, essential oil diffusers, and simmer pots 🕯️

Comment “HOME” and I’ll send you a detailed blog post including links to my favorite goodies!

Save this carousel so you can start making these swaps in your home! Which one are you most excited to try?

#NervousSystemHealth #lowtoxliving #NonToxicHome ...

226 181

View Instagram post by sbkliving

Jul 2

2833 1194

Open post by sbkliving with ID 18107846947974524

$LOW-TOX \ Sharing another round of my favorite low-tox kitchen swaps👩🏻‍🍳 Ditching plastic + forever chemicals one beautiful, functional piece at a time. These are the ones I actually reach for every day in our home👇🏻 🪵 Wooden Food Storage Containers: Swapped plastic containers for natural wood. No microplastics leaching into food, beautiful on the counter, and better for the planet. 👩🏻‍🍳 Stainless Steel & French Porcelain Pans: Replaced traditional/non-stick bakeware that can release forever chemicals. These ones offers even heating, no coatings, and will last for years. ☕ Stainless Steel French Press: Moved away from plastic-heavy coffee makers AND pods! All stainless for clean, pure coffee without any plastic taste or chemicals. 🫖 Glass Teapot with Stainless Steel Filter: Swapped plastic or lower-quality kettles. Glass + stainless strainer, ideal for loose-leaf teas and my wellness rituals. 🍳 Cast Iron Pan: The hero piece! Replaced non-stick pans that wear out and leach. This pre-seasoned, smooth-surface cast iron is heirloom quality — gets better with use and is completely non-toxic. These small swaps have made cooking feel safer and more joyful for our family. Progress over perfection — one swap at a time!👏🏻 Comment “KITCHEN” and I’ll send the details to your DMs👩🏻‍🍳 #LowToxKitchen #NonToxicLiving #lowtoxliving$

LOW-TOX \ Sharing another round of my favorite low-tox kitchen swaps👩🏻‍🍳 Ditching plastic + forever chemicals one beautiful, functional piece at a time. These are the ones I actually reach for every day in our home👇🏻
🪵 Wooden Food Storage Containers:
Swapped plastic containers for natural wood. No microplastics leaching into food, beautiful on the counter, and better for the planet.
👩🏻‍🍳 Stainless Steel & French Porcelain Pans:
Replaced traditional/non-stick bakeware that can release forever chemicals. These ones offers even heating, no coatings, and will last for years.
☕ Stainless Steel French Press:
Moved away from plastic-heavy coffee makers AND pods! All stainless for clean, pure coffee without any plastic taste or chemicals.
🫖 Glass Teapot with Stainless Steel Filter:
Swapped plastic or lower-quality kettles. Glass + stainless strainer, ideal for loose-leaf teas and my wellness rituals.
🍳 Cast Iron Pan:
The hero piece! Replaced non-stick pans that wear out and leach. This pre-seasoned, smooth-surface cast iron is heirloom quality — gets better with use and is completely non-toxic.

These small swaps have made cooking feel safer and more joyful for our family. Progress over perfection — one swap at a time!👏🏻

Comment “KITCHEN” and I’ll send the details to your DMs👩🏻‍🍳

#LowToxKitchen #NonToxicLiving #lowtoxliving ...

2833 1194

View Instagram post by sbkliving

Jul 1

449 32

Open post by sbkliving with ID 18167498497432918

When you’re a crunchy mom and your kids go to camp… sorry not sorry🤭 A tactical operation in full affect🫡
Backpack check:
▪️Mineral sunscreen (no chemicals or sprays going into their bodies and lungs — we want protection without the hormone-disrupting extras sneaking in)
▪️Healthy snacks (zero seed oils, zero food dyes — we don’t need them feral on artificial everything
▪️Stainless steel water bottles (plastic is out — we’re not leaching microplastics into their little bodies, thank you)

Who’s with me?!!🤗

#CrunchyMom #LowToxLiving #crunchymoms

When you’re a crunchy mom and your kids go to camp… sorry not sorry🤭 A tactical operation in full affect🫡
Backpack check:
▪️Mineral sunscreen (no chemicals or sprays going into their bodies and lungs — we want protection without the hormone-disrupting extras sneaking in)
▪️Healthy snacks (zero seed oils, zero food dyes — we don’t need them feral on artificial everything
▪️Stainless steel water bottles (plastic is out — we’re not leaching microplastics into their little bodies, thank you)

Who’s with me?!!🤗

#CrunchyMom #LowToxLiving #crunchymoms ...

449 32

View Instagram post by sbkliving

Jul 1

216 62

Open post by sbkliving with ID 17939110809268642

$EATS \ If your summer weeknights need a fun reset, these Build Your Own Burger Bowls are about to become your new go-to🥗🍔 Crunchy lettuce, juicy cherry tomatoes, pickles, creamy avocado, roasted baby potatoes cooked in grass-fed butter, seasoned grass-fed grass-finished beef, and melty grass-fed cheddar🤤 Everyone builds their own—no buns, no fuss, just happy plates and full bellies!! The boys love it AND it’s so healthy👏🏻 Comment “RECIPE” and I’ll send the details to your DMs!!🥗 What’s your family’s favorite topping combo? #summerdinner #FamilyDinnerIdeas #summermeals$

EATS \ If your summer weeknights need a fun reset, these Build Your Own Burger Bowls are about to become your new go-to🥗🍔 Crunchy lettuce, juicy cherry tomatoes, pickles, creamy avocado, roasted baby potatoes cooked in grass-fed butter, seasoned grass-fed grass-finished beef, and melty grass-fed cheddar🤤 Everyone builds their own—no buns, no fuss, just happy plates and full bellies!! The boys love it AND it’s so healthy👏🏻

Comment “RECIPE” and I’ll send the details to your DMs!!🥗

What’s your family’s favorite topping combo?

#summerdinner #FamilyDinnerIdeas #summermeals ...

216 62

View Instagram post by sbkliving

Jun 29

233 155

Open post by sbkliving with ID 18106821836472562

$HOME \ Creating the ultimate low-tox guest bed with all natural, no-plastic neutrals that feel as good as they look🛏️ Here’s exactly what I used👇🏻 ▪️100% organic cotton sheets – affordable find! ▪️Diamond linen coverlet - all time favorite ▪️White linen duvet cover + insert - Amazon finds! ▪️3 cotton euro shams - love the volume ▪️2 cotton decorative pillow covers - handmade Breathable, chemical-free, and so cozy! No synthetics, just clean comfort🛏️ If you’re going to start with one swap, grab a new set of non-toxic cotton sheets!!👏🏻 Comment “BED” and I’ll send you the details! #lowtoxliving #lowtox #lowtoxswaps$

HOME \ Creating the ultimate low-tox guest bed with all natural, no-plastic neutrals that feel as good as they look🛏️ Here’s exactly what I used👇🏻
▪️100% organic cotton sheets – affordable find!
▪️Diamond linen coverlet - all time favorite
▪️White linen duvet cover + insert - Amazon finds!
▪️3 cotton euro shams - love the volume
▪️2 cotton decorative pillow covers - handmade
Breathable, chemical-free, and so cozy! No synthetics, just clean comfort🛏️

If you’re going to start with one swap, grab a new set of non-toxic cotton sheets!!👏🏻

Comment “BED” and I’ll send you the details!

#lowtoxliving #lowtox #lowtoxswaps ...

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View Instagram post by sbkliving

Jun 25

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Open post by sbkliving with ID 18353717794208664

🍫🔥 Summer nights just got sweeter with our go-to S’mores Basket! The boys light up every time we pull this out—sticky fingers, gooey marshmallows, and all the giggles☺️ I’m using Hammond’s marshmallows and Hu Simple Chocolate for cleaner swaps, and I’m going to attempt to make my own marshmallows this summer too!!🤍 The cuuute scalloped basket is from Target and keeps everything together for spontaneous fire pit fun🧺 I found a set of adjustable metal skewers from Amazon - perfect for s’mores👏🏻 Shop on my LTK!

What’s your favorite way to enjoy s’mores? Drop a comment!

#SmoreBasket #LowToxLiving #FamilyTraditions

🍫🔥 Summer nights just got sweeter with our go-to S’mores Basket! The boys light up every time we pull this out—sticky fingers, gooey marshmallows, and all the giggles☺️ I’m using Hammond’s marshmallows and Hu Simple Chocolate for cleaner swaps, and I’m going to attempt to make my own marshmallows this summer too!!🤍 The cuuute scalloped basket is from Target and keeps everything together for spontaneous fire pit fun🧺 I found a set of adjustable metal skewers from Amazon - perfect for s’mores👏🏻 Shop on my LTK!

What’s your favorite way to enjoy s’mores? Drop a comment!

#SmoreBasket #LowToxLiving #FamilyTraditions ...

218 21

View Instagram post by sbkliving

Jun 24

1766 1626

Open post by sbkliving with ID 17951511275999514

$WELLNESS \ Now 40 (turned in March) and honestly feeling better than I did in my 20s — more energy, clearer skin, stronger body, and way more peace✨ It didn’t happen overnight, but these consistent rituals and low-tox swaps have made all the difference. This is what I actually do (progress over perfection, always). Swipe for the full list 👇 1. Explanted 2 years ago — one of the best decisions I’ve made for my overall health 2. Non-toxic skincare — gentle, effective products that finally cleared my skin and keep it glowing 3. Microneedling 3x/year — my secret for smoother texture and natural collagen boost 4. Face taping — a simple, non-invasive ritual I do a few times a week 5. Castor oil liver packs — love how this supports my body’s natural detox 6. Traditional sauna sessions — heat therapy for recovery, circulation & relaxation 7. Vibration plate + rebounding — my favorite “poop hack” & lymphatic support combo 8. Weighted vest walks + strength workouts I actually enjoy — building strength without burnout 9. Natural fiber bedding — better sleep = everything 10. Non-toxic cleaning supplies — swapping for safer options around the house (and the boys!) 11. 130g protein a day — fuels my energy, skin, hair & hormones 12. Red light panel — daily use for recovery, skin & mood 13. Non-toxic activewear — comfy, breathable pieces I actually reach for 14. Mineral SPF daily — non-negotiable protection with clean ingredients Feeling your best at any age is about the small, doable things that add up. No perfection required — just showing up for yourself and your family🤍 Save this carousel for when you need a reminder, and share it with a friend who’s in her wellness era too 🧘🏻‍♀️ What’s one ritual that’s helped you feel better lately? Drop it in the comments — I love learning from all of you! 😘 Comment WELLNESS and I’ll send you my favorite non-toxic finds & wellness tools I use on repeat AND a detailed blog post🙆🏻‍♀️ #over40women #over40beauty #over40andfit$

WELLNESS \ Now 40 (turned in March) and honestly feeling better than I did in my 20s — more energy, clearer skin, stronger body, and way more peace✨ It didn’t happen overnight, but these consistent rituals and low-tox swaps have made all the difference. This is what I actually do (progress over perfection, always).

Swipe for the full list 👇
1. Explanted 2 years ago — one of the best decisions I’ve made for my overall health
2. Non-toxic skincare — gentle, effective products that finally cleared my skin and keep it glowing
3. Microneedling 3x/year — my secret for smoother texture and natural collagen boost
4. Face taping — a simple, non-invasive ritual I do a few times a week
5. Castor oil liver packs — love how this supports my body’s natural detox
6. Traditional sauna sessions — heat therapy for recovery, circulation & relaxation
7. Vibration plate + rebounding — my favorite “poop hack” & lymphatic support combo
8. Weighted vest walks + strength workouts I actually enjoy — building strength without burnout
9. Natural fiber bedding — better sleep = everything
10. Non-toxic cleaning supplies — swapping for safer options around the house (and the boys!)
11. 130g protein a day — fuels my energy, skin, hair & hormones
12. Red light panel — daily use for recovery, skin & mood
13. Non-toxic activewear — comfy, breathable pieces I actually reach for
14. Mineral SPF daily — non-negotiable protection with clean ingredients

Feeling your best at any age is about the small, doable things that add up. No perfection required — just showing up for yourself and your family🤍

Save this carousel for when you need a reminder, and share it with a friend who’s in her wellness era too 🧘🏻‍♀️

What’s one ritual that’s helped you feel better lately? Drop it in the comments — I love learning from all of you! 😘

Comment WELLNESS and I’ll send you my favorite non-toxic finds & wellness tools I use on repeat AND a detailed blog post🙆🏻‍♀️

#over40women #over40beauty #over40andfit ...

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View Instagram post by sbkliving

Jun 24

154 33

Open post by sbkliving with ID 18380280583163860

Watermelon Star Skewers are my new go-to summer snack — cute, refreshing, and zero cooking required! 🍉 ⭐️The boys (and their mama!) can’t get enough of these patriotic little stars. Just fresh watermelon, a star cookie cutter, and your favorite skewers or toothpicks. Add blueberries + strawberries for a red-white-and-blue twist, or keep it simple with a sprinkle of Tajín or lime zest for a little kick. Perfect for pool days, mountain picnics, or 4th of July gatherings🇺🇸 Kid-approved and naturally sweet with no added junk.

Comment “STAR” and I’ll send you the link to the cookie cutters⭐️

What’s your favorite no-cook summer treat? Drop it below 👇 I’m always collecting ideas!!

#FourthOfJulyFood #summersnacks

Watermelon Star Skewers are my new go-to summer snack — cute, refreshing, and zero cooking required! 🍉 ⭐️The boys (and their mama!) can’t get enough of these patriotic little stars. Just fresh watermelon, a star cookie cutter, and your favorite skewers or toothpicks. Add blueberries + strawberries for a red-white-and-blue twist, or keep it simple with a sprinkle of Tajín or lime zest for a little kick. Perfect for pool days, mountain picnics, or 4th of July gatherings🇺🇸 Kid-approved and naturally sweet with no added junk.

Comment “STAR” and I’ll send you the link to the cookie cutters⭐️

What’s your favorite no-cook summer treat? Drop it below 👇 I’m always collecting ideas!!

#FourthOfJulyFood #summersnacks ...

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