Get the Low-Toxic Living Guide

x

Shop
About
Contact
FAQs
Low-Toxic Living Guide

Home
Entertaining
Family Life
Health & Wellness
Recipes
Skin & Beauty
Travel
Kasey's Favorites

Never Miss a Post

Email

This field is for validation purposes and should be left unchanged.

Email(Required)

Δ

x

Search SBK Living

Home
- - - Designing a Nervous System-Friendly Home: Low-Tox Swaps for Deep Calm
      
      My Favorite Non-Toxic Bedding Basics (That Actually Feel Luxurious)
      
      Low-Tox Kitchen Favorites: The Swaps That Changed Our Home
Entertaining
- - - Mini Halloween Cauldron Charcuterie Cups
      
      Summer S’mores Basket
      
      Browns & Bows Thanksgiving Table
Family Life
- - - Non-Toxic Kid Swaps I’ve Made as a Crunchy Mom of Two Boys
      
      Why I’m Creating a Healthy, Non-Toxic Life
      
      Things That Helped My Mom During Chemo
Health & Wellness
- - - The Crunchy Mom Habits That Help Our Family Stay Well in Fall + Winter
      
      Fall Immune Elixir
      
      7 Daily Habits to Support Hormones at 40
Recipes
- - - Mini Halloween Cauldron Charcuterie Cups
      
      GF Pumpkin Oatmeal Bars
      
      Fall Immune Elixir
Skin & Beauty
- - - 5 Low-Tox Swaps That Transformed My Skin & Energy at 40
      
      Non-Toxic Mineral Sunscreen Favorites: Clean SPF Swaps I Can’t Live Without
      
      My CoolPeel CO2 Laser Experience + Q&A
Shop
- - - The Crunchy Mom Habits That Help Our Family Stay Well in Fall + Winter
      
      Fall Immune Elixir
      
      7 Daily Habits to Support Hormones at 40

Home
- [Row]
  - [Column]
  - [Column]
    - [Widget Area]
Entertaining
- [Row]
  - [Column]
  - [Column]
    - [Widget Area]
Family Life
- [Row]
  - [Column]
    - Family Life
    - Postpartum
    - Baby
    - Family
    - Pregnancy
  - [Column]
    - [Widget Area]
Health & Wellness
- [Row]
  - [Column]
  - [Column]
    - [Widget Area]
Recipes
- [Row]
  - [Column]
    - Recipes
    - Dinner
    - Baby/Kids
    - Gluten Free
    - Breakfast
    - Salads
    - Sweets
    - Sides
  - [Column]
    - [Widget Area]
Skin & Beauty
- [Row]
  - [Column]
    - Skin & Beauty
    - Clean Beauty
    - Skincare
    - Makeup
    - Hair
  - [Column]
    - [Widget Area]
Shop
- [Row]
  - [Column]
  - [Column]
    - [Widget Area]

Entertaining

Click below to scroll

Tablescapes
Party Ideas
Bar Styling

Tablescapes

Browns & Bows Thanksgiving Table
Classic Christmas Tablescape w/ a Pop of Red
Warm Brown & Neutral Thanksgiving Table
Affordable Fall Tablescape

^back to top

load more posts

Party Ideas

Mini Halloween Cauldron Charcuterie Cups
Summer S’mores Basket
NYE Bow Champagne Bar
Holiday Mimosas w/ Fancy Ice Cubes

^back to top

load more posts

Bar Styling

NYE Bow Champagne Bar
Valentine’s Day Bubbly Drink
NYE Mini Champagne Bar
BOOzy Halloween Bar Setup

^back to top

load more posts

follow on ig \ @sbkliving

View Instagram post by sbkliving

Oct 8

250 88

Open post by sbkliving with ID 17947683960344227

HALLOWEEN girls night is calling… mini cauldron charcuterie cups🧙🏻‍♀️🧀🫒🧹👻 The holidays are here so let’s have a little fun!! Found these mini black cauldrons on Amazon and knew I had to create something spooktacular with them✨ Love for a festive girls night or kiddos school party🪄Fill with whatever sounds good!

Comment “HALLOWEEN” and I’ll send you the festive deets🧙🏻‍♀️👻🕷️🧹🕷️ Muhahahaha

#halloweenfood #halloweenpartyideas #halloweencharcuterie #girlsnightin

HALLOWEEN girls night is calling… mini cauldron charcuterie cups🧙🏻‍♀️🧀🫒🧹👻 The holidays are here so let’s have a little fun!! Found these mini black cauldrons on Amazon and knew I had to create something spooktacular with them✨ Love for a festive girls night or kiddos school party🪄Fill with whatever sounds good!

Comment “HALLOWEEN” and I’ll send you the festive deets🧙🏻‍♀️👻🕷️🧹🕷️ Muhahahaha

#halloweenfood #halloweenpartyideas #halloweencharcuterie #girlsnightin ...

250 88

View Instagram post by sbkliving

Oct 5

439 22

Open post by sbkliving with ID 17974131065942474

Left Las Vegas with a W🏈❤️💛😅 About had a heart attack but we pulled it off👊🏻 Let’s go @chiefs Core memory for the boys! #redkingdom #chiefskingdom

439 22

View Instagram post by sbkliving

Oct 1

126 20

Open post by sbkliving with ID 17905392345593241

Hello, October👻💀🐈‍⬛🧙🏻‍♀️🪄🦇🕷️🕸️ Who’s with me?! Let the Halloween decorating, treats, costumes and fun begin!

Comment “Halloween” and I’ll send you all my favorite goodies from over the years🖤🖤

#hellooctober #halloweendecorations #halloweencostumeideas #halloweenhome

126 20

View Instagram post by sbkliving

Oct 1

382 284

Open post by sbkliving with ID 18149753662537650

The CRUNCHY mom things I make my family do in the fall and winter to stay well✨ Simple easy habits to support the immune system! Swipe right to see👉🏻👉🏻

Comment “CRUNCHY” and I’ll send you a detailed blog post about all the things I do and why, the recipe to my immune elixir and links to what I actually use🙆🏻‍♀️

Be well, friends!!🤍

#lowtoxliving #crunchymom #crunchymama #immunesupport

The CRUNCHY mom things I make my family do in the fall and winter to stay well✨ Simple easy habits to support the immune system! Swipe right to see👉🏻👉🏻

Comment “CRUNCHY” and I’ll send you a detailed blog post about all the things I do and why, the recipe to my immune elixir and links to what I actually use🙆🏻‍♀️

Be well, friends!!🤍

#lowtoxliving #crunchymom #crunchymama #immunesupport ...

382 284

View Instagram post by sbkliving

Sep 29

296 281

Open post by sbkliving with ID 18116345876066630

$RECIPE \ gf pumpkin oatmeal bars🤎🎃 Here we go with another fall recipe of the season! I wanted something soft, chewy and packed with that cozy pumpkin spice flavor — something I could make for breakfast or an after-school snack without a bunch of refined sugar. These bars turned out SO good🤤 They’re made with real pumpkin puree, gluten-free oats, raw honey and coconut oil. Combined they make a nourishing little treat the whole family will actually eat. My kiddos have already been asking for them again. Comment RECIPE and I’ll send you the details👩🏻‍🍳 #pumpkinrecipes #pumpkinspiceseason #pumpkinseason$

RECIPE \ gf pumpkin oatmeal bars🤎🎃 Here we go with another fall recipe of the season! I wanted something soft, chewy and packed with that cozy pumpkin spice flavor — something I could make for breakfast or an after-school snack without a bunch of refined sugar. These bars turned out SO good🤤

They’re made with real pumpkin puree, gluten-free oats, raw honey and coconut oil. Combined they make a nourishing little treat the whole family will actually eat. My kiddos have already been asking for them again.

Comment RECIPE and I’ll send you the details👩🏻‍🍳

#pumpkinrecipes #pumpkinspiceseason #pumpkinseason ...

296 281

View Instagram post by sbkliving

Sep 28

286 229

Open post by sbkliving with ID 17906995971558192

Low-tox fall fashion🤎 Ditch the plastic!! I’ve started to look at the material used in clothes WAY more - think cotton, wool, denim and cashmere 👏🏻 Here are my current wardrobe basics that I mix and match! Swipe right to see how I style them as a 40-year-old mom👉🏻👉🏻

Comment “FALL” and I’ll send you the details🍂

#lowtoxlife #40style #falloutfitideas #lowtoxliving

286 229

View Instagram post by sbkliving

Oct 8

250 88

Open post by sbkliving with ID 17947683960344227

HALLOWEEN girls night is calling… mini cauldron charcuterie cups🧙🏻‍♀️🧀🫒🧹👻 The holidays are here so let’s have a little fun!! Found these mini black cauldrons on Amazon and knew I had to create something spooktacular with them✨ Love for a festive girls night or kiddos school party🪄Fill with whatever sounds good!

Comment “HALLOWEEN” and I’ll send you the festive deets🧙🏻‍♀️👻🕷️🧹🕷️ Muhahahaha

#halloweenfood #halloweenpartyideas #halloweencharcuterie #girlsnightin

HALLOWEEN girls night is calling… mini cauldron charcuterie cups🧙🏻‍♀️🧀🫒🧹👻 The holidays are here so let’s have a little fun!! Found these mini black cauldrons on Amazon and knew I had to create something spooktacular with them✨ Love for a festive girls night or kiddos school party🪄Fill with whatever sounds good!

Comment “HALLOWEEN” and I’ll send you the festive deets🧙🏻‍♀️👻🕷️🧹🕷️ Muhahahaha

#halloweenfood #halloweenpartyideas #halloweencharcuterie #girlsnightin ...

250 88

View Instagram post by sbkliving

Oct 5

439 22

Open post by sbkliving with ID 17974131065942474

Left Las Vegas with a W🏈❤️💛😅 About had a heart attack but we pulled it off👊🏻 Let’s go @chiefs Core memory for the boys! #redkingdom #chiefskingdom

439 22

View Instagram post by sbkliving

Oct 1

126 20

Open post by sbkliving with ID 17905392345593241

Hello, October👻💀🐈‍⬛🧙🏻‍♀️🪄🦇🕷️🕸️ Who’s with me?! Let the Halloween decorating, treats, costumes and fun begin!

Comment “Halloween” and I’ll send you all my favorite goodies from over the years🖤🖤

#hellooctober #halloweendecorations #halloweencostumeideas #halloweenhome

126 20

View Instagram post by sbkliving

Oct 1

382 284

Open post by sbkliving with ID 18149753662537650

The CRUNCHY mom things I make my family do in the fall and winter to stay well✨ Simple easy habits to support the immune system! Swipe right to see👉🏻👉🏻

Comment “CRUNCHY” and I’ll send you a detailed blog post about all the things I do and why, the recipe to my immune elixir and links to what I actually use🙆🏻‍♀️

Be well, friends!!🤍

#lowtoxliving #crunchymom #crunchymama #immunesupport

The CRUNCHY mom things I make my family do in the fall and winter to stay well✨ Simple easy habits to support the immune system! Swipe right to see👉🏻👉🏻

Comment “CRUNCHY” and I’ll send you a detailed blog post about all the things I do and why, the recipe to my immune elixir and links to what I actually use🙆🏻‍♀️

Be well, friends!!🤍

#lowtoxliving #crunchymom #crunchymama #immunesupport ...

382 284

View Instagram post by sbkliving

Sep 29

296 281

Open post by sbkliving with ID 18116345876066630

$RECIPE \ gf pumpkin oatmeal bars🤎🎃 Here we go with another fall recipe of the season! I wanted something soft, chewy and packed with that cozy pumpkin spice flavor — something I could make for breakfast or an after-school snack without a bunch of refined sugar. These bars turned out SO good🤤 They’re made with real pumpkin puree, gluten-free oats, raw honey and coconut oil. Combined they make a nourishing little treat the whole family will actually eat. My kiddos have already been asking for them again. Comment RECIPE and I’ll send you the details👩🏻‍🍳 #pumpkinrecipes #pumpkinspiceseason #pumpkinseason$

RECIPE \ gf pumpkin oatmeal bars🤎🎃 Here we go with another fall recipe of the season! I wanted something soft, chewy and packed with that cozy pumpkin spice flavor — something I could make for breakfast or an after-school snack without a bunch of refined sugar. These bars turned out SO good🤤

They’re made with real pumpkin puree, gluten-free oats, raw honey and coconut oil. Combined they make a nourishing little treat the whole family will actually eat. My kiddos have already been asking for them again.

Comment RECIPE and I’ll send you the details👩🏻‍🍳

#pumpkinrecipes #pumpkinspiceseason #pumpkinseason ...

296 281

View Instagram post by sbkliving

Sep 28

286 229

Open post by sbkliving with ID 17906995971558192

Low-tox fall fashion🤎 Ditch the plastic!! I’ve started to look at the material used in clothes WAY more - think cotton, wool, denim and cashmere 👏🏻 Here are my current wardrobe basics that I mix and match! Swipe right to see how I style them as a 40-year-old mom👉🏻👉🏻

Comment “FALL” and I’ll send you the details🍂

#lowtoxlife #40style #falloutfitideas #lowtoxliving

286 229

View Instagram post by sbkliving

Sep 24

312 49

Open post by sbkliving with ID 17987324460112527

POV: when your 5-year-old loves Halloween as much as you🖤👻🦇💀🐦‍⬛ West asked me to decorate his room this year… so I delivered🧙🏻‍♀️ Love the spirit of the season🪄🪄

Styling the space with classic paper bats, hanging witch hats, skeletons, black pumpkins and more. Comment “HALLOWEEN” and ill send the details to your DMs🪄

#halloweendecorating #halloweendecoration #halloweendecorations

POV: when your 5-year-old loves Halloween as much as you🖤👻🦇💀🐦‍⬛ West asked me to decorate his room this year… so I delivered🧙🏻‍♀️ Love the spirit of the season🪄🪄

Styling the space with classic paper bats, hanging witch hats, skeletons, black pumpkins and more. Comment “HALLOWEEN” and ill send the details to your DMs🪄

#halloweendecorating #halloweendecoration #halloweendecorations ...

312 49

View Instagram post by sbkliving

Sep 23

201 522

Open post by sbkliving with ID 18406232251094385

$BEAUTY \\ Just a girl shaving her face🪒🪒 Looooove my dermaplaning tool so it makes it super easy and safe to do at home👏🏻 make sure to shave down with the hair - NO ingrowns and it doesn’t grow back thicker!! My skin is smoother and product lay so much better🙆🏻‍♀️ I do this 1-2 times a month, especially on the good ole stache🥸😂 Comment “BEAUTY” and I’ll send you the details!🪒 #cleanbeautyproducts #dermaplaning #skincaretools$

BEAUTY \\ Just a girl shaving her face🪒🪒 Looooove my dermaplaning tool so it makes it super easy and safe to do at home👏🏻 make sure to shave down with the hair - NO ingrowns and it doesn’t grow back thicker!! My skin is smoother and product lay so much better🙆🏻‍♀️ I do this 1-2 times a month, especially on the good ole stache🥸😂

Comment “BEAUTY” and I’ll send you the details!🪒

#cleanbeautyproducts #dermaplaning #skincaretools ...

201 522

View Instagram post by sbkliving

Sep 22

290 78

Open post by sbkliving with ID 18072555008742574

This is for my autumn girls, cozy season is here🍂🕯️🐻🍁🫖☕️ Who’s with me?! Changing leaves, crisp air, simmer pots, pumpkin baking, chunky sweaters, layered bedding, knit throws and alllllll the coziness🫶🏻

Comment “FALL” and I’ll send you the details to my favorite seasonal goodies from this vid🤎

Happy Autumn!!🍂

#cozyfall #fallhomedecor #autumnishere #fallishere

This is for my autumn girls, cozy season is here🍂🕯️🐻🍁🫖☕️ Who’s with me?! Changing leaves, crisp air, simmer pots, pumpkin baking, chunky sweaters, layered bedding, knit throws and alllllll the coziness🫶🏻

Comment “FALL” and I’ll send you the details to my favorite seasonal goodies from this vid🤎

Happy Autumn!!🍂

#cozyfall #fallhomedecor #autumnishere #fallishere ...

290 78

View Instagram post by sbkliving

Sep 21

515 510

Open post by sbkliving with ID 18478786222117865

$HOME \\ Fall kitchen favorites🍂 Rounding up my low-tox items I use ALL season long👩🏻‍🍳 I find myself cooking and baking way more in the fall - anyone else?! Cozy season let’s go!! Here’s what I’m loving👇🏻 + glass simmer pot + cast iron pumpkin + stainless steel slow cooker + cotton towels + glass tea pot + scalloped cake stand + wood cookbook holder + plaid ceramic mug + olive wood flatware Comment “HOME” and I’ll send the details to your DMs👩🏻‍🍳🍂 #lowtoxliving #lowtox #fallkitchen$

HOME \\ Fall kitchen favorites🍂 Rounding up my low-tox items I use ALL season long👩🏻‍🍳 I find myself cooking and baking way more in the fall - anyone else?!

Cozy season let’s go!! Here’s what I’m loving👇🏻
+ glass simmer pot
+ cast iron pumpkin
+ stainless steel slow cooker
+ cotton towels
+ glass tea pot
+ scalloped cake stand
+ wood cookbook holder
+ plaid ceramic mug
+ olive wood flatware

Comment “HOME” and I’ll send the details to your DMs👩🏻‍🍳🍂

#lowtoxliving #lowtox #fallkitchen ...

515 510

View Instagram post by sbkliving

Sep 17

199 38

Open post by sbkliving with ID 18492819136102984

I switched to @blueland laundry detergent because I got tired of the same three things showing up in every bottle I bought… Fragrance I didn’t ask for. Plastic I couldn’t avoid. And a ‘clean’ label that never actually felt clean.

Here’s what I was looking for: a detergent that’s truly fragrance-free, one that’s plastic-free, and one that actually works. Not a compromise — all three!! Blueland checks every box. It’s fragrance-free, so it’s gentle on sensitive skin and doesn’t leave that heavy scent on your clothes. It’s plastic-free — the tablets come in a paper bag, and there’s no plastic film wrapped around each one. Just the tablet, nothing else. And it cleans. Real stains, real loads, no settling for ‘good enough’🧺

That’s why I made the switch. I wanted laundry that was clean in every sense of the word — clean clothes, clean ingredients, clean conscience. Blueland is that detergent!

Comment “CLEAN” and I’ll send you the details on this laundry detergent + get 15% off👏🏻

#Sponsored #nontoxicliving #plasticfree #laundrydetergent #cleanliving

I switched to @blueland laundry detergent because I got tired of the same three things showing up in every bottle I bought… Fragrance I didn’t ask for. Plastic I couldn’t avoid. And a ‘clean’ label that never actually felt clean.

Here’s what I was looking for: a detergent that’s truly fragrance-free, one that’s plastic-free, and one that actually works. Not a compromise — all three!! Blueland checks every box. It’s fragrance-free, so it’s gentle on sensitive skin and doesn’t leave that heavy scent on your clothes. It’s plastic-free — the tablets come in a paper bag, and there’s no plastic film wrapped around each one. Just the tablet, nothing else. And it cleans. Real stains, real loads, no settling for ‘good enough’🧺

That’s why I made the switch. I wanted laundry that was clean in every sense of the word — clean clothes, clean ingredients, clean conscience. Blueland is that detergent!

Comment “CLEAN” and I’ll send you the details on this laundry detergent + get 15% off👏🏻

#Sponsored #nontoxicliving #plasticfree #laundrydetergent #cleanliving ...

199 38

View Instagram post by sbkliving

Sep 12

503 390

Open post by sbkliving with ID 18195704347381781

Another round of low-tox kitchen favorites👩🏻‍🍳 Time to ditch the plastic!! Here’s what I’m currently loving👇🏻
+ wood cutting boards
+ glass tea pot $17!
+ stainless steel & olive wood flatware
+ ceramic baking dishes
+ stainless steel spiralizer

Comment “KITCHEN” and I’ll send you the details🍽️

#lowtox #lowtoxliving #nontoxicswaps

503 390

Home
Entertaining
Family Life

Beauty
Recipes
Travel

Subscribe

Instagram

This field is for validation purposes and should be left unchanged.

Email(Required)

Δ

Shop
About
Contact
FAQs

© 2026 sbk living \ Site by nari creative + made to thrive

Low-Toxic Living Guide

Please enable JavaScript in your browser to complete this form.

Name *

Email *

Amount Email Name

Guide *

Guide - $22.00

Total Amount

$0.00

Square *

Card

Name on Card