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Health & Wellness

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  • Healthy Living
  • Eating Tips
  • Self-Care
  • Mental Health
  • Postpartum

Healthy Living

  • Why We Moved and What We Love About Idaho

  • My Nighttime Wellness Routine \ 10 Healthy Habits

  • Finding My Way to a Healthy Relationship with Food

  • Why I Love My Oura Ring + All of the details

  • ^back to top
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Eating Tips

  • Postpartum Freezer Meal Ideas, Snacks & My Nutritious Foods List

  • My Thrive Market Grocery List {updated}

  • What I Eat \ Food Guide {updated}

  • ^back to top
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Self-Care

  • My Nighttime Wellness Routine \ 10 Healthy Habits

  • Postpartum Self-Care Kit for a New Mom

  • The Daily Healthy Habits That Changed My Life

  • Self-Care Sunday

  • ^back to top
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Mental Health

  • My Experience with Cold & Heat Exposure + Q&A

  • My Favorite Health & Wellness Podcast Episodes to Date

  • My Experience with Postpartum Anxiety + 10 Things That Helped

  • The Daily Healthy Habits That Changed My Life

  • ^back to top
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Postpartum

  • Postpartum Self-Care Kit for a New Mom

  • My Experience with Postpartum Anxiety + 10 Things That Helped

  • The Daily Healthy Habits That Changed My Life

  • Postpartum Freezer Meal Ideas, Snacks & My Nutritious Foods List

  • ^back to top
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follow on ig \ @sbkliving

sbkliving

View

Mar 24

483 12
Open
H O M E \ Bedding refresh for spring! Swapping out my winter euro shams with a natural cotton option!🤍 These beauties are currently on sale - 20% off with the code “SPRING”☀️

🔗click the LINK on my bio to SHOP🔗 Select “LTK shop” or “Shop My Reels” 🙋🏻‍♀️

#bedmaking #bedroomstyling #bedroomstyle #springbed #springhomedecor #homestyling #homestyledecor #homestylinginspo #serenaandlily #bedroomdecorating #bedroomdecor #liketkit #LTKhome 
@shop.ltk
https://liketk.it/457Iy

H O M E \ Bedding refresh for spring! Swapping out my winter euro shams with a natural cotton option!🤍 These beauties are currently on sale - 20% off with the code “SPRING”☀️

🔗click the LINK on my bio to SHOP🔗 Select “LTK shop” or “Shop My Reels” 🙋🏻‍♀️

#bedmaking #bedroomstyling #bedroomstyle #springbed #springhomedecor #homestyling #homestyledecor #homestylinginspo #serenaandlily #bedroomdecorating #bedroomdecor #liketkit #LTKhome
@shop.ltk
https://liketk.it/457Iy
...

483 12

sbkliving

View

Mar 22

2657 69
Open
H O M E \ when doors are this pretty, they deserve their own Reel!😍😍😍 We hit the jackpot with this house rental in California! I will share when we leave next week🙋🏻‍♀️

#homedesign #homedoor #homedesignideas #homedesigninspiration #homedesigninspo #homeinspiration #homeinspo #doors #doordesign #steeldoors

H O M E \ when doors are this pretty, they deserve their own Reel!😍😍😍 We hit the jackpot with this house rental in California! I will share when we leave next week🙋🏻‍♀️

#homedesign #homedoor #homedesignideas #homedesigninspiration #homedesigninspo #homeinspiration #homeinspo #doors #doordesign #steeldoors
...

2657 69

sbkliving

View

Mar 22

1046 20
Open
H O M E \ 3 @walmart kitchen must-haves I’m currently loving and how I use them!
+ knife set & block $67
+ personal blender $29 (fave EVER)
+ no spill straw tumbler $18

Gotta stay healthy and hydrated with these beauties!👏🏻👏🏻 

Click the 🔗LINK IN MY BIO🔗 to shop via my LTK shop🙋🏻‍♀️ #walmartpartner #walmarthome #walmartfinds #walmartfind 

#liketkit #LTKunder100 #LTKhome 
@shop.ltk
https://liketk.it/44WO2

H O M E \ 3 @walmart kitchen must-haves I’m currently loving and how I use them!
+ knife set & block $67
+ personal blender $29 (fave EVER)
+ no spill straw tumbler $18

Gotta stay healthy and hydrated with these beauties!👏🏻👏🏻

Click the 🔗LINK IN MY BIO🔗 to shop via my LTK shop🙋🏻‍♀️ #walmartpartner #walmarthome #walmartfinds #walmartfind

#liketkit #LTKunder100 #LTKhome
@shop.ltk
https://liketk.it/44WO2
...

1046 20

sbkliving

View

Mar 21

2417 109
Open
OBSESSED with my NEW hair!! It was TIME to lighten her up and give her a trim💁🏻‍♀️ @beausef nailed it👌🏻!! AND he cut Luke and Ford’s hair - head to my stories to see the twins😂😂 

#haircolor #hairtransformation #hairideas #mediumhairstyles #mediumhair #mediumhaircut #hair #hairvideos

OBSESSED with my NEW hair!! It was TIME to lighten her up and give her a trim💁🏻‍♀️ @beausef nailed it👌🏻!! AND he cut Luke and Ford’s hair - head to my stories to see the twins😂😂

#haircolor #hairtransformation #hairideas #mediumhairstyles #mediumhair #mediumhaircut #hair #hairvideos
...

2417 109

sbkliving

View

Mar 20

877 21
Open
H O M E \ Amazon home finds! What I ordered vs how I styled them🙋🏻‍♀️ Here’s what I’m showing y’all today…
+ runner rug
+ marble link
+ glass soap bottles, labels & tray
+ ceramic vase 
+ dried grasses 

🔗LINK IN BIO TO SHOP🔗 click my LTK shop OR Reels Shop!!🙋🏻‍♀️ 

#liketkit #amazonhome #amazonhomefinds #amazonkitchen #amazonfinds #amazondeals #amazonmusthaves #homedecorfinds #homedecor 
https://liketk.it/44Jed

H O M E \ Amazon home finds! What I ordered vs how I styled them🙋🏻‍♀️ Here’s what I’m showing y’all today…
+ runner rug
+ marble link
+ glass soap bottles, labels & tray
+ ceramic vase
+ dried grasses

🔗LINK IN BIO TO SHOP🔗 click my LTK shop OR Reels Shop!!🙋🏻‍♀️

#liketkit #amazonhome #amazonhomefinds #amazonkitchen #amazonfinds #amazondeals #amazonmusthaves #homedecorfinds #homedecor
https://liketk.it/44Jed
...

877 21

sbkliving

View

Mar 17

649 22
Open
H O M E \ hello, Friiiiiiiday👋 Sharing a few of my favorite BAR finds from Amazon that I LOVE🍷🍾 Here’s what I’m showing y’all…
+ electric wine opener
+ wine glasses
+ coupe glasses 
+ champagne stopper 

Cheers!! 🔗SHOP LINK IN BIO🔗

#amazonfinds #amazonhome #amazonhomefinds #amazonmusthaves #amazondeals #bardesign #homebar 
https://liketk.it/44BVE

H O M E \ hello, Friiiiiiiday👋 Sharing a few of my favorite BAR finds from Amazon that I LOVE🍷🍾 Here’s what I’m showing y’all…
+ electric wine opener
+ wine glasses
+ coupe glasses
+ champagne stopper

Cheers!! 🔗SHOP LINK IN BIO🔗

#amazonfinds #amazonhome #amazonhomefinds #amazonmusthaves #amazondeals #bardesign #homebar
https://liketk.it/44BVE
...

649 22

sbkliving

View

Mar 24

483 12
Open
H O M E \ Bedding refresh for spring! Swapping out my winter euro shams with a natural cotton option!🤍 These beauties are currently on sale - 20% off with the code “SPRING”☀️

🔗click the LINK on my bio to SHOP🔗 Select “LTK shop” or “Shop My Reels” 🙋🏻‍♀️

#bedmaking #bedroomstyling #bedroomstyle #springbed #springhomedecor #homestyling #homestyledecor #homestylinginspo #serenaandlily #bedroomdecorating #bedroomdecor #liketkit #LTKhome 
@shop.ltk
https://liketk.it/457Iy

H O M E \ Bedding refresh for spring! Swapping out my winter euro shams with a natural cotton option!🤍 These beauties are currently on sale - 20% off with the code “SPRING”☀️

🔗click the LINK on my bio to SHOP🔗 Select “LTK shop” or “Shop My Reels” 🙋🏻‍♀️

#bedmaking #bedroomstyling #bedroomstyle #springbed #springhomedecor #homestyling #homestyledecor #homestylinginspo #serenaandlily #bedroomdecorating #bedroomdecor #liketkit #LTKhome
@shop.ltk
https://liketk.it/457Iy
...

483 12

sbkliving

View

Mar 22

2657 69
Open
H O M E \ when doors are this pretty, they deserve their own Reel!😍😍😍 We hit the jackpot with this house rental in California! I will share when we leave next week🙋🏻‍♀️

#homedesign #homedoor #homedesignideas #homedesigninspiration #homedesigninspo #homeinspiration #homeinspo #doors #doordesign #steeldoors

H O M E \ when doors are this pretty, they deserve their own Reel!😍😍😍 We hit the jackpot with this house rental in California! I will share when we leave next week🙋🏻‍♀️

#homedesign #homedoor #homedesignideas #homedesigninspiration #homedesigninspo #homeinspiration #homeinspo #doors #doordesign #steeldoors
...

2657 69

sbkliving

View

Mar 22

1046 20
Open
H O M E \ 3 @walmart kitchen must-haves I’m currently loving and how I use them!
+ knife set & block $67
+ personal blender $29 (fave EVER)
+ no spill straw tumbler $18

Gotta stay healthy and hydrated with these beauties!👏🏻👏🏻 

Click the 🔗LINK IN MY BIO🔗 to shop via my LTK shop🙋🏻‍♀️ #walmartpartner #walmarthome #walmartfinds #walmartfind 

#liketkit #LTKunder100 #LTKhome 
@shop.ltk
https://liketk.it/44WO2

H O M E \ 3 @walmart kitchen must-haves I’m currently loving and how I use them!
+ knife set & block $67
+ personal blender $29 (fave EVER)
+ no spill straw tumbler $18

Gotta stay healthy and hydrated with these beauties!👏🏻👏🏻

Click the 🔗LINK IN MY BIO🔗 to shop via my LTK shop🙋🏻‍♀️ #walmartpartner #walmarthome #walmartfinds #walmartfind

#liketkit #LTKunder100 #LTKhome
@shop.ltk
https://liketk.it/44WO2
...

1046 20

sbkliving

View

Mar 21

2417 109
Open
OBSESSED with my NEW hair!! It was TIME to lighten her up and give her a trim💁🏻‍♀️ @beausef nailed it👌🏻!! AND he cut Luke and Ford’s hair - head to my stories to see the twins😂😂 

#haircolor #hairtransformation #hairideas #mediumhairstyles #mediumhair #mediumhaircut #hair #hairvideos

OBSESSED with my NEW hair!! It was TIME to lighten her up and give her a trim💁🏻‍♀️ @beausef nailed it👌🏻!! AND he cut Luke and Ford’s hair - head to my stories to see the twins😂😂

#haircolor #hairtransformation #hairideas #mediumhairstyles #mediumhair #mediumhaircut #hair #hairvideos
...

2417 109

sbkliving

View

Mar 20

877 21
Open
H O M E \ Amazon home finds! What I ordered vs how I styled them🙋🏻‍♀️ Here’s what I’m showing y’all today…
+ runner rug
+ marble link
+ glass soap bottles, labels & tray
+ ceramic vase 
+ dried grasses 

🔗LINK IN BIO TO SHOP🔗 click my LTK shop OR Reels Shop!!🙋🏻‍♀️ 

#liketkit #amazonhome #amazonhomefinds #amazonkitchen #amazonfinds #amazondeals #amazonmusthaves #homedecorfinds #homedecor 
https://liketk.it/44Jed

H O M E \ Amazon home finds! What I ordered vs how I styled them🙋🏻‍♀️ Here’s what I’m showing y’all today…
+ runner rug
+ marble link
+ glass soap bottles, labels & tray
+ ceramic vase
+ dried grasses

🔗LINK IN BIO TO SHOP🔗 click my LTK shop OR Reels Shop!!🙋🏻‍♀️

#liketkit #amazonhome #amazonhomefinds #amazonkitchen #amazonfinds #amazondeals #amazonmusthaves #homedecorfinds #homedecor
https://liketk.it/44Jed
...

877 21

sbkliving

View

Mar 17

649 22
Open
H O M E \ hello, Friiiiiiiday👋 Sharing a few of my favorite BAR finds from Amazon that I LOVE🍷🍾 Here’s what I’m showing y’all…
+ electric wine opener
+ wine glasses
+ coupe glasses 
+ champagne stopper 

Cheers!! 🔗SHOP LINK IN BIO🔗

#amazonfinds #amazonhome #amazonhomefinds #amazonmusthaves #amazondeals #bardesign #homebar 
https://liketk.it/44BVE

H O M E \ hello, Friiiiiiiday👋 Sharing a few of my favorite BAR finds from Amazon that I LOVE🍷🍾 Here’s what I’m showing y’all…
+ electric wine opener
+ wine glasses
+ coupe glasses
+ champagne stopper

Cheers!! 🔗SHOP LINK IN BIO🔗

#amazonfinds #amazonhome #amazonhomefinds #amazonmusthaves #amazondeals #bardesign #homebar
https://liketk.it/44BVE
...

649 22

sbkliving

View

Mar 12

1594 21
Open
B E A U T Y \ bathroom restock✔️ Why is this sooooooo satisfying?!!🔊👌🏻 Upgrade your beauty basics with these Amazon finds👇🏻
+ premium cotton pads
+ eco friendly floss picks
+ bamboo cotton swabs 
+ epsom salts
+ organic tampons 
+ bamboo wash cloths

🔗LINK IN BIO TO SHOP🔗

#bathroomrestock #amazonfinds #amazonbeauty #amazonhome #amazonmusthaves #bathroomorganization #bathroomdecor #homestyling 
https://liketk.it/449cD

B E A U T Y \ bathroom restock✔️ Why is this sooooooo satisfying?!!🔊👌🏻 Upgrade your beauty basics with these Amazon finds👇🏻
+ premium cotton pads
+ eco friendly floss picks
+ bamboo cotton swabs
+ epsom salts
+ organic tampons
+ bamboo wash cloths

🔗LINK IN BIO TO SHOP🔗

#bathroomrestock #amazonfinds #amazonbeauty #amazonhome #amazonmusthaves #bathroomorganization #bathroomdecor #homestyling
https://liketk.it/449cD
...

1594 21

sbkliving

View

Mar 6

900 9
Open
T R A V E L \ Amazon travel finds I loooooove!🫶🏻

+ electronic case
+ AirPod case
+ small portable charger 
+ hat box
+ strap
+ packing cubes 

🔗LINK IN BIO TO SHOP🔗

#amazonfinds #amazonmusthaves #amazontravel #travelfinds #packingtips #packingideas #amazonhome 
@shop.ltk
https://liketk.it/43q96

T R A V E L \ Amazon travel finds I loooooove!🫶🏻

+ electronic case
+ AirPod case
+ small portable charger
+ hat box
+ strap
+ packing cubes

🔗LINK IN BIO TO SHOP🔗

#amazonfinds #amazonmusthaves #amazontravel #travelfinds #packingtips #packingideas #amazonhome
@shop.ltk
https://liketk.it/43q96
...

900 9

sbkliving

View

Mar 5

1440 29
Open
HAPPY BIRTHDAY, LUKE (Larry😜 IYKYK)!!🥳 Sending all my love to THE best human I know today and EVERY day🫶🏻 Our boys are soooo lucky to have you as their Dad!! You sure make life joyful and full of love!❤️ xx

HAPPY BIRTHDAY, LUKE (Larry😜 IYKYK)!!🥳 Sending all my love to THE best human I know today and EVERY day🫶🏻 Our boys are soooo lucky to have you as their Dad!! You sure make life joyful and full of love!❤️ xx ...

1440 29

sbkliving

View

Mar 3

2201 29
Open
T R A V E L \ sharing my favorite beauty travel finds from Amazon!! Packed all these beauties up this week for California! Here’s what I’m loving👇🏻
+ lighted makeup mirror $27
+ small checked bag $10
+ makeup sponge holder $8
+ makeup brush holder $10
+ large makeup bag $20
+ LV look-for-less cosmetic bag $33

🔗LINK IN BIO TO SHOP🔗

#amazontravel #amazonfinds #amazonbeauty #amazonhomefinds #amazonhome #amazonmusthaves #amazondeals #travelfinds #packinghacks #packing

T R A V E L \ sharing my favorite beauty travel finds from Amazon!! Packed all these beauties up this week for California! Here’s what I’m loving👇🏻
+ lighted makeup mirror $27
+ small checked bag $10
+ makeup sponge holder $8
+ makeup brush holder $10
+ large makeup bag $20
+ LV look-for-less cosmetic bag $33

🔗LINK IN BIO TO SHOP🔗

#amazontravel #amazonfinds #amazonbeauty #amazonhomefinds #amazonhome #amazonmusthaves #amazondeals #travelfinds #packinghacks #packing
...

2201 29

sbkliving

View

Mar 2

4182 104
Open
O R G \ Happy March and spring cleaning, y’all!! I FINALLY cleaned out my disgusting car last week and got her looking real nice👌🏻 I NEVER thought I would let it get this bad butttttt with kiddos, it’s just what happens😜 NO MORE!! A good spray down, vacuum and organizers where just what she needed! All great Amazon finds👌🏻

SHOP by clicking the 🔗LINK IN MY BIO🔗 LTK shop or Reels!! 

#momlife #springcleaning #carcleaning #carorganizer #amazonfinds #amazonhome #amazonorganization #kidorganization #boymomlife

O R G \ Happy March and spring cleaning, y’all!! I FINALLY cleaned out my disgusting car last week and got her looking real nice👌🏻 I NEVER thought I would let it get this bad butttttt with kiddos, it’s just what happens😜 NO MORE!! A good spray down, vacuum and organizers where just what she needed! All great Amazon finds👌🏻

SHOP by clicking the 🔗LINK IN MY BIO🔗 LTK shop or Reels!!

#momlife #springcleaning #carcleaning #carorganizer #amazonfinds #amazonhome #amazonorganization #kidorganization #boymomlife
...

4182 104

sbkliving

View

Feb 27

2766 44
Open
H O M E \ 5 new Walmart home finds + how I use them in my home!🙋🏻‍♀️
+ dresser
+ woven basket
+ storage bins
+ accent rug
+ glass food jars 

Click the 🔗LINK IN MY BIO🔗 to shop!! Hit “LTK Shop” or “Shop my Reels” to go directly to it🙋🏻‍♀️

#walmarthome #walmartfinds #walmartdeals #homedecorfinds #homestyledecor #homestyler #homestylinginspo #homestylist #homestyling 
https://liketk.it/42Qbj

H O M E \ 5 new Walmart home finds + how I use them in my home!🙋🏻‍♀️
+ dresser
+ woven basket
+ storage bins
+ accent rug
+ glass food jars

Click the 🔗LINK IN MY BIO🔗 to shop!! Hit “LTK Shop” or “Shop my Reels” to go directly to it🙋🏻‍♀️

#walmarthome #walmartfinds #walmartdeals #homedecorfinds #homestyledecor #homestyler #homestylinginspo #homestylist #homestyling
https://liketk.it/42Qbj
...

2766 44
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