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Home
- - - My Favorite Non-Toxic Bedding Basics (That Actually Feel Luxurious)
      
      Low-Tox Kitchen Favorites: The Swaps That Changed Our Home
      
      Browns & Bows Thanksgiving Table
Entertaining
- - - Browns & Bows Thanksgiving Table
      
      NYE Bow Champagne Bar
      
      Holiday Mimosas w/ Fancy Ice Cubes
Family Life
- - - Why I’m Creating a Healthy, Non-Toxic Life
      
      Things That Helped My Mom During Chemo
      
      Kitchen Items I Love from Amazon \ Baby & Toddler
Health & Wellness
- - - Setting Up a Low-Tox Bedroom: 11 Things I Do to Create a Calm Sanctuary for Better Sleep
      
      Non-Toxic Activewear: Why I Made the Swap (And the Brands I’m Loving Right Now)
      
      Low-Tox Living: 10 Bathroom Basics I Can’t Live Without (And Why I Made the Swap)
Recipes
- - - High-Protein, Gut-Friendly Oatmeal Bowl with Clean Collagen & Berries – Ready in 5 Minutes
      
      My Go-To Iced Collagen Latte (The Perfect Morning Ritual)
      
      Chocolate Peanut Butter Energy Balls
Skin & Beauty
- - - My CoolPeel CO2 Laser Experience + Q&A
      
      Non-Toxic Haircare I Love
      
      Face Taping 101 + Q&A
Shop
- - - Setting Up a Low-Tox Bedroom: 11 Things I Do to Create a Calm Sanctuary for Better Sleep
      
      Non-Toxic Activewear: Why I Made the Swap (And the Brands I’m Loving Right Now)
      
      Low-Tox Living: 10 Bathroom Basics I Can’t Live Without (And Why I Made the Swap)

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Accent Chairs Under $300 From Target

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follow on ig \ @sbkliving

View Instagram post by sbkliving

May 5

175 14

Open post by sbkliving with ID 18582980422042686

Mentally I’m here🚤⛰️☀️ Anyone else counting down the days until summer?! Cranking country tunes and soaking up that mountain sunshine while boating on the lake! These are the simple joys that fill me up✨ Excited for another beautiful summer! And NO this is not AI😝 It’s the real deal up here in Idaho⛰️

#SummerFeels #MountainLife #summercountdown

175 14

View Instagram post by sbkliving

May 4

436 1384

Open post by sbkliving with ID 18125408578611640

🌿 Why I swapped my basics for non-toxic options… and why it feels so much better. These are just the basics I consistently wear. I started with underwear, bras, and activewear, then slowly began finding more clean options that are actually cute!

It’s not about being 100% non-toxic or perfect — it’s about making better choices moving forward. I used to ignore the fact that conventional clothes are often packed with hidden chemicals (PFAS, harsh dyes, formaldehyde) that sit against our skin all day. When looking for my everyday pieces I check to see if it’s GOTS-certified organic, low-impact, and free from the worst offenders. My skin feels happier, the quality lasts longer, and I know it’s better for me in the long run. Progress over perfection, always. One thoughtful swap at a time!!

Who else is on this journey? What was your first non-toxic swap? Tell me below 👇

Comment BASICS to get the details sent to your DMs👯‍♀️

#nontoxicclothing #lowtoxliving #lowtoxlife

🌿 Why I swapped my basics for non-toxic options… and why it feels so much better. These are just the basics I consistently wear. I started with underwear, bras, and activewear, then slowly began finding more clean options that are actually cute!

It’s not about being 100% non-toxic or perfect — it’s about making better choices moving forward. I used to ignore the fact that conventional clothes are often packed with hidden chemicals (PFAS, harsh dyes, formaldehyde) that sit against our skin all day. When looking for my everyday pieces I check to see if it’s GOTS-certified organic, low-impact, and free from the worst offenders. My skin feels happier, the quality lasts longer, and I know it’s better for me in the long run. Progress over perfection, always. One thoughtful swap at a time!!

Who else is on this journey? What was your first non-toxic swap? Tell me below 👇

Comment BASICS to get the details sent to your DMs👯‍♀️

#nontoxicclothing #lowtoxliving #lowtoxlife ...

436 1384

View Instagram post by sbkliving

Apr 30

307 459

Open post by sbkliving with ID 18159696427447891

Non-toxic ACTIVEWEAR just hit different👯‍♀️ This buttery-soft set from @mate_the_label is my current go-to — the MOVE collection leggings + sports bra made with 92% organic cotton. No PFAS, no toxic dyes, no synthetic plastic feeling against my skin. Just breathable, comfy pieces that move with me through morning workouts, chasing the boys around the yard, and school drop-off.
I finally made the swap after realizing how much conventional activewear sits right against our largest organ (our skin!) while we sweat — absorbing forever chemicals, BPA, phthalates, and more. Swapping to cleaner options like these has been one of the simplest ways I’ve felt better in my body while staying true to our low-tox lifestyle at home!!
Mate the Label checks every box for me: ultra-soft from the first wear, ethical production, timeless neutral styles that actually last, and that lived-in comfort I crave. It’s elevated enough to feel put-together but cozy enough for real life.

Comment ACTIVEWEAR to get all the details sent to your DMs: links and full blog post with more of my favorite non-toxic activewear brands (including Pact, Definite Articles & Layere).
Have you made the switch yet? Drop your favorite clean activewear brand or piece below 👇 I’m always looking for new recs for the community!
Here’s to feeling as good as we look,
Kasey✨

#NonToxicLiving #LowToxLiving #nontoxiclifestyle ...

307 459

View Instagram post by sbkliving

Apr 30

200 205

Open post by sbkliving with ID 18098008991037821

Setting Up a Low-Tox Bedroom: 11 Things I Do to Create a Calm Sanctuary for Better Sleep 😴🛏️ Our bedroom is my favorite space in the home — calm, cozy, and truly supportive of deep rest. These intentional swaps have made a noticeable difference in how Luke, the boys, and I sleep and feel every single day. Beautiful, simple, and low-tox!

Here are the 11 things I do (swipe through the carousel to see each one!)👇🏻
+ Natural Fiber Bedding – Organic cotton, linen, or wool sheets, duvets & blankets
+ Red Light Bulbs – Soft evening lighting that supports melatonin production
+ Hot Water Bottle – Gentle, chemical-free warmth on cooler nights
+ Magnesium Supplement – Supports muscle relaxation & a quiet mind
+ Blue Light Blocking Glasses – Amber lenses for evening screen time
+ Red Reading Light – Soft illumination for bedtime reading
+ Silk Sleeping Mask – Blocks light while being gentle on skin
+ Non-Toxic Lip Mask – Overnight hydration without harsh ingredients
+ Lavender Essential Oil – A few drops in the diffuser or on a tissue for calm
+ Silk Pillowcase – Better hair, hydrated skin & hypoallergenic
+ Phone Charged in the Bathroom – No nighttime EMFs or scrolling temptation

These aren’t big renovations — just thoughtful choices that turn the bedroom into a true sanctuary.
Which of these feels like the easiest first step for you? Drop a number below!👇🏻

✨Comment “BEDROOM” for the full blog + links✨

#lowtoxliving #lowtoxlife #bettersleep

Setting Up a Low-Tox Bedroom: 11 Things I Do to Create a Calm Sanctuary for Better Sleep 😴🛏️ Our bedroom is my favorite space in the home — calm, cozy, and truly supportive of deep rest. These intentional swaps have made a noticeable difference in how Luke, the boys, and I sleep and feel every single day. Beautiful, simple, and low-tox!

Here are the 11 things I do (swipe through the carousel to see each one!)👇🏻
+ Natural Fiber Bedding – Organic cotton, linen, or wool sheets, duvets & blankets
+ Red Light Bulbs – Soft evening lighting that supports melatonin production
+ Hot Water Bottle – Gentle, chemical-free warmth on cooler nights
+ Magnesium Supplement – Supports muscle relaxation & a quiet mind
+ Blue Light Blocking Glasses – Amber lenses for evening screen time
+ Red Reading Light – Soft illumination for bedtime reading
+ Silk Sleeping Mask – Blocks light while being gentle on skin
+ Non-Toxic Lip Mask – Overnight hydration without harsh ingredients
+ Lavender Essential Oil – A few drops in the diffuser or on a tissue for calm
+ Silk Pillowcase – Better hair, hydrated skin & hypoallergenic
+ Phone Charged in the Bathroom – No nighttime EMFs or scrolling temptation

These aren’t big renovations — just thoughtful choices that turn the bedroom into a true sanctuary.
Which of these feels like the easiest first step for you? Drop a number below!👇🏻

✨Comment “BEDROOM” for the full blog + links✨

#lowtoxliving #lowtoxlife #bettersleep ...

200 205

View Instagram post by sbkliving

Apr 29

382 15

Open post by sbkliving with ID 18112215527505996

Unplugged, untamed, and utterly renewed in the Arizona sun. This girls’ weekend at @canyonranch was pure soul medicine—floating through cosmic sound baths, battling it out over mahjong with way too much laughter, two-stepping like we owned the desert, stretching deep in yoga, melting into massages, glowing up in the red light bed, and savoring every nourishing bite (and sip of wine under the stars 🍷).
We came for the wellness… we left with our hearts wide open, spirits brighter, and that unbreakable sisterhood glow. There’s something sacred about women gathering in the wild—laughing hard, healing deeper, and remembering we’re magic when we’re together✨
Grateful for every golden hour, every honest conversation, and every moment that reminded us how good it feels to truly live.
Recharged. Reconnected. Radiating.
Who’s ready for the next one? 💫🌿 I am!!🙋🏻‍♀️

Outfit details in my LTK shop!!

#girlsweekend #canyonranch #wellnessretreats

Unplugged, untamed, and utterly renewed in the Arizona sun. This girls’ weekend at @canyonranch was pure soul medicine—floating through cosmic sound baths, battling it out over mahjong with way too much laughter, two-stepping like we owned the desert, stretching deep in yoga, melting into massages, glowing up in the red light bed, and savoring every nourishing bite (and sip of wine under the stars 🍷).
We came for the wellness… we left with our hearts wide open, spirits brighter, and that unbreakable sisterhood glow. There’s something sacred about women gathering in the wild—laughing hard, healing deeper, and remembering we’re magic when we’re together✨
Grateful for every golden hour, every honest conversation, and every moment that reminded us how good it feels to truly live.
Recharged. Reconnected. Radiating.
Who’s ready for the next one? 💫🌿 I am!!🙋🏻‍♀️

Outfit details in my LTK shop!!

#girlsweekend #canyonranch #wellnessretreats ...

382 15

View Instagram post by sbkliving

Apr 28

170 316

Open post by sbkliving with ID 18103259206750892

Mother’s Day just got a whole lot sweeter (and non-toxic)!🧺🛁🧖🏻‍♀️
I’m putting together the ultimate clean beauty self-care basket with all my favorite go-to’s — relaxing bath soaks, rich body butter, a plumping face mask, beautiful perfume, under eye patches, glowy lip gloss and mineral sunscreen✨ Because the best gift you can give Mom (or yourself!) is the chance to truly unwind and feel good from the inside out. No harsh chemicals, just pure pampering she’ll actually use and love🤍

✨Comment “MOM” to get the details sent to your DMs✨
Who’s making one of these for their mama this year? Or treating yourself? Drop a 🛁 below and tag the special mom in your life!

#mothersdaygifts #LowToxLiving #mothersdaygiftidea #cleanbeautyproducts

Mother’s Day just got a whole lot sweeter (and non-toxic)!🧺🛁🧖🏻‍♀️
I’m putting together the ultimate clean beauty self-care basket with all my favorite go-to’s — relaxing bath soaks, rich body butter, a plumping face mask, beautiful perfume, under eye patches, glowy lip gloss and mineral sunscreen✨ Because the best gift you can give Mom (or yourself!) is the chance to truly unwind and feel good from the inside out. No harsh chemicals, just pure pampering she’ll actually use and love🤍

✨Comment “MOM” to get the details sent to your DMs✨
Who’s making one of these for their mama this year? Or treating yourself? Drop a 🛁 below and tag the special mom in your life!

#mothersdaygifts #LowToxLiving #mothersdaygiftidea #cleanbeautyproducts ...

170 316

View Instagram post by sbkliving

May 5

175 14

Open post by sbkliving with ID 18582980422042686

Mentally I’m here🚤⛰️☀️ Anyone else counting down the days until summer?! Cranking country tunes and soaking up that mountain sunshine while boating on the lake! These are the simple joys that fill me up✨ Excited for another beautiful summer! And NO this is not AI😝 It’s the real deal up here in Idaho⛰️

#SummerFeels #MountainLife #summercountdown

175 14

View Instagram post by sbkliving

May 4

436 1384

Open post by sbkliving with ID 18125408578611640

🌿 Why I swapped my basics for non-toxic options… and why it feels so much better. These are just the basics I consistently wear. I started with underwear, bras, and activewear, then slowly began finding more clean options that are actually cute!

It’s not about being 100% non-toxic or perfect — it’s about making better choices moving forward. I used to ignore the fact that conventional clothes are often packed with hidden chemicals (PFAS, harsh dyes, formaldehyde) that sit against our skin all day. When looking for my everyday pieces I check to see if it’s GOTS-certified organic, low-impact, and free from the worst offenders. My skin feels happier, the quality lasts longer, and I know it’s better for me in the long run. Progress over perfection, always. One thoughtful swap at a time!!

Who else is on this journey? What was your first non-toxic swap? Tell me below 👇

Comment BASICS to get the details sent to your DMs👯‍♀️

#nontoxicclothing #lowtoxliving #lowtoxlife

🌿 Why I swapped my basics for non-toxic options… and why it feels so much better. These are just the basics I consistently wear. I started with underwear, bras, and activewear, then slowly began finding more clean options that are actually cute!

It’s not about being 100% non-toxic or perfect — it’s about making better choices moving forward. I used to ignore the fact that conventional clothes are often packed with hidden chemicals (PFAS, harsh dyes, formaldehyde) that sit against our skin all day. When looking for my everyday pieces I check to see if it’s GOTS-certified organic, low-impact, and free from the worst offenders. My skin feels happier, the quality lasts longer, and I know it’s better for me in the long run. Progress over perfection, always. One thoughtful swap at a time!!

Who else is on this journey? What was your first non-toxic swap? Tell me below 👇

Comment BASICS to get the details sent to your DMs👯‍♀️

#nontoxicclothing #lowtoxliving #lowtoxlife ...

436 1384

View Instagram post by sbkliving

Apr 30

307 459

Open post by sbkliving with ID 18159696427447891

Non-toxic ACTIVEWEAR just hit different👯‍♀️ This buttery-soft set from @mate_the_label is my current go-to — the MOVE collection leggings + sports bra made with 92% organic cotton. No PFAS, no toxic dyes, no synthetic plastic feeling against my skin. Just breathable, comfy pieces that move with me through morning workouts, chasing the boys around the yard, and school drop-off.
I finally made the swap after realizing how much conventional activewear sits right against our largest organ (our skin!) while we sweat — absorbing forever chemicals, BPA, phthalates, and more. Swapping to cleaner options like these has been one of the simplest ways I’ve felt better in my body while staying true to our low-tox lifestyle at home!!
Mate the Label checks every box for me: ultra-soft from the first wear, ethical production, timeless neutral styles that actually last, and that lived-in comfort I crave. It’s elevated enough to feel put-together but cozy enough for real life.

Comment ACTIVEWEAR to get all the details sent to your DMs: links and full blog post with more of my favorite non-toxic activewear brands (including Pact, Definite Articles & Layere).
Have you made the switch yet? Drop your favorite clean activewear brand or piece below 👇 I’m always looking for new recs for the community!
Here’s to feeling as good as we look,
Kasey✨

#NonToxicLiving #LowToxLiving #nontoxiclifestyle ...

307 459

View Instagram post by sbkliving

Apr 30

200 205

Open post by sbkliving with ID 18098008991037821

Setting Up a Low-Tox Bedroom: 11 Things I Do to Create a Calm Sanctuary for Better Sleep 😴🛏️ Our bedroom is my favorite space in the home — calm, cozy, and truly supportive of deep rest. These intentional swaps have made a noticeable difference in how Luke, the boys, and I sleep and feel every single day. Beautiful, simple, and low-tox!

Here are the 11 things I do (swipe through the carousel to see each one!)👇🏻
+ Natural Fiber Bedding – Organic cotton, linen, or wool sheets, duvets & blankets
+ Red Light Bulbs – Soft evening lighting that supports melatonin production
+ Hot Water Bottle – Gentle, chemical-free warmth on cooler nights
+ Magnesium Supplement – Supports muscle relaxation & a quiet mind
+ Blue Light Blocking Glasses – Amber lenses for evening screen time
+ Red Reading Light – Soft illumination for bedtime reading
+ Silk Sleeping Mask – Blocks light while being gentle on skin
+ Non-Toxic Lip Mask – Overnight hydration without harsh ingredients
+ Lavender Essential Oil – A few drops in the diffuser or on a tissue for calm
+ Silk Pillowcase – Better hair, hydrated skin & hypoallergenic
+ Phone Charged in the Bathroom – No nighttime EMFs or scrolling temptation

These aren’t big renovations — just thoughtful choices that turn the bedroom into a true sanctuary.
Which of these feels like the easiest first step for you? Drop a number below!👇🏻

✨Comment “BEDROOM” for the full blog + links✨

#lowtoxliving #lowtoxlife #bettersleep

Setting Up a Low-Tox Bedroom: 11 Things I Do to Create a Calm Sanctuary for Better Sleep 😴🛏️ Our bedroom is my favorite space in the home — calm, cozy, and truly supportive of deep rest. These intentional swaps have made a noticeable difference in how Luke, the boys, and I sleep and feel every single day. Beautiful, simple, and low-tox!

Here are the 11 things I do (swipe through the carousel to see each one!)👇🏻
+ Natural Fiber Bedding – Organic cotton, linen, or wool sheets, duvets & blankets
+ Red Light Bulbs – Soft evening lighting that supports melatonin production
+ Hot Water Bottle – Gentle, chemical-free warmth on cooler nights
+ Magnesium Supplement – Supports muscle relaxation & a quiet mind
+ Blue Light Blocking Glasses – Amber lenses for evening screen time
+ Red Reading Light – Soft illumination for bedtime reading
+ Silk Sleeping Mask – Blocks light while being gentle on skin
+ Non-Toxic Lip Mask – Overnight hydration without harsh ingredients
+ Lavender Essential Oil – A few drops in the diffuser or on a tissue for calm
+ Silk Pillowcase – Better hair, hydrated skin & hypoallergenic
+ Phone Charged in the Bathroom – No nighttime EMFs or scrolling temptation

These aren’t big renovations — just thoughtful choices that turn the bedroom into a true sanctuary.
Which of these feels like the easiest first step for you? Drop a number below!👇🏻

✨Comment “BEDROOM” for the full blog + links✨

#lowtoxliving #lowtoxlife #bettersleep ...

200 205

View Instagram post by sbkliving

Apr 29

382 15

Open post by sbkliving with ID 18112215527505996

Unplugged, untamed, and utterly renewed in the Arizona sun. This girls’ weekend at @canyonranch was pure soul medicine—floating through cosmic sound baths, battling it out over mahjong with way too much laughter, two-stepping like we owned the desert, stretching deep in yoga, melting into massages, glowing up in the red light bed, and savoring every nourishing bite (and sip of wine under the stars 🍷).
We came for the wellness… we left with our hearts wide open, spirits brighter, and that unbreakable sisterhood glow. There’s something sacred about women gathering in the wild—laughing hard, healing deeper, and remembering we’re magic when we’re together✨
Grateful for every golden hour, every honest conversation, and every moment that reminded us how good it feels to truly live.
Recharged. Reconnected. Radiating.
Who’s ready for the next one? 💫🌿 I am!!🙋🏻‍♀️

Outfit details in my LTK shop!!

#girlsweekend #canyonranch #wellnessretreats

Unplugged, untamed, and utterly renewed in the Arizona sun. This girls’ weekend at @canyonranch was pure soul medicine—floating through cosmic sound baths, battling it out over mahjong with way too much laughter, two-stepping like we owned the desert, stretching deep in yoga, melting into massages, glowing up in the red light bed, and savoring every nourishing bite (and sip of wine under the stars 🍷).
We came for the wellness… we left with our hearts wide open, spirits brighter, and that unbreakable sisterhood glow. There’s something sacred about women gathering in the wild—laughing hard, healing deeper, and remembering we’re magic when we’re together✨
Grateful for every golden hour, every honest conversation, and every moment that reminded us how good it feels to truly live.
Recharged. Reconnected. Radiating.
Who’s ready for the next one? 💫🌿 I am!!🙋🏻‍♀️

Outfit details in my LTK shop!!

#girlsweekend #canyonranch #wellnessretreats ...

382 15

View Instagram post by sbkliving

Apr 28

170 316

Open post by sbkliving with ID 18103259206750892

Mother’s Day just got a whole lot sweeter (and non-toxic)!🧺🛁🧖🏻‍♀️
I’m putting together the ultimate clean beauty self-care basket with all my favorite go-to’s — relaxing bath soaks, rich body butter, a plumping face mask, beautiful perfume, under eye patches, glowy lip gloss and mineral sunscreen✨ Because the best gift you can give Mom (or yourself!) is the chance to truly unwind and feel good from the inside out. No harsh chemicals, just pure pampering she’ll actually use and love🤍

✨Comment “MOM” to get the details sent to your DMs✨
Who’s making one of these for their mama this year? Or treating yourself? Drop a 🛁 below and tag the special mom in your life!

#mothersdaygifts #LowToxLiving #mothersdaygiftidea #cleanbeautyproducts

Mother’s Day just got a whole lot sweeter (and non-toxic)!🧺🛁🧖🏻‍♀️
I’m putting together the ultimate clean beauty self-care basket with all my favorite go-to’s — relaxing bath soaks, rich body butter, a plumping face mask, beautiful perfume, under eye patches, glowy lip gloss and mineral sunscreen✨ Because the best gift you can give Mom (or yourself!) is the chance to truly unwind and feel good from the inside out. No harsh chemicals, just pure pampering she’ll actually use and love🤍

✨Comment “MOM” to get the details sent to your DMs✨
Who’s making one of these for their mama this year? Or treating yourself? Drop a 🛁 below and tag the special mom in your life!

#mothersdaygifts #LowToxLiving #mothersdaygiftidea #cleanbeautyproducts ...

170 316

View Instagram post by sbkliving

Apr 26

1048 30

Open post by sbkliving with ID 18048180893525481

Desert reset with my girls to celebrate my 40th✨🌵👯‍♀️ Unplugged from the noise and fully tuned into the divine frequency at @canyonranch in the Arizona desert. This weekend was pure magic—floating through sound baths, laughing over mahjong tiles, two-stepping under the stars like desert cowgirls, flowing through yoga at sunrise, melting into massages, recharging in the red light bed, and nourishing our bodies with the most beautiful food (and just the right amount of wine, obviously 😉). Nothing like a sacred sister circle in the wild to remind you who you really are: radiant, grounded, playful, and powerfully connected.
Grateful for the healing, the giggles, the deep conversations, and the kind of recharge that lights you up from the inside out✨
Here’s to more weekends that feed the body, mind, AND spirit.
Who’s coming next time?👯‍♀️

#GirlsWellnessWeekend #CanyonRanch #40thbirthday

Desert reset with my girls to celebrate my 40th✨🌵👯‍♀️ Unplugged from the noise and fully tuned into the divine frequency at @canyonranch in the Arizona desert. This weekend was pure magic—floating through sound baths, laughing over mahjong tiles, two-stepping under the stars like desert cowgirls, flowing through yoga at sunrise, melting into massages, recharging in the red light bed, and nourishing our bodies with the most beautiful food (and just the right amount of wine, obviously 😉). Nothing like a sacred sister circle in the wild to remind you who you really are: radiant, grounded, playful, and powerfully connected.
Grateful for the healing, the giggles, the deep conversations, and the kind of recharge that lights you up from the inside out✨
Here’s to more weekends that feed the body, mind, AND spirit.
Who’s coming next time?👯‍♀️

#GirlsWellnessWeekend #CanyonRanch #40thbirthday ...

1048 30

View Instagram post by sbkliving

Apr 22

109 9

Open post by sbkliving with ID 17945351604159582

Starting my day with this creamy iced collagen latte ☕️ It’s become my favorite morning ritual — simple, delicious, and gives me that gentle boost without the crash. I stir in 2 scoops of @carnivoreaurelius Pure Collagen Peptides (grass-fed & flavorless) for skin, hair, nails, joints, and that inside-out glow✨

Here’s how I make it👇🏻
→ 2 scoops collagen + warm espresso shots, stir until smooth
→ Add ice
→ Pour in 1 cup milk of choice (I love coconut!)
→ Optional: a drizzle of honey or vanilla for extra sweetness

Creamy, lightly sweet, and so easy. Perfect for busy mornings while chasing the boys! Save this for your next morning ritual!

Shop my go-to collagen with code KASEY15 (link in bio) 💛

#IcedCollagenLatte #MorningRitual #CollagenPeptides #LowToxLiving

Starting my day with this creamy iced collagen latte ☕️ It’s become my favorite morning ritual — simple, delicious, and gives me that gentle boost without the crash. I stir in 2 scoops of @carnivoreaurelius Pure Collagen Peptides (grass-fed & flavorless) for skin, hair, nails, joints, and that inside-out glow✨

Here’s how I make it👇🏻
→ 2 scoops collagen + warm espresso shots, stir until smooth
→ Add ice
→ Pour in 1 cup milk of choice (I love coconut!)
→ Optional: a drizzle of honey or vanilla for extra sweetness

Creamy, lightly sweet, and so easy. Perfect for busy mornings while chasing the boys! Save this for your next morning ritual!

Shop my go-to collagen with code KASEY15 (link in bio) 💛

#IcedCollagenLatte #MorningRitual #CollagenPeptides #LowToxLiving ...

109 9

View Instagram post by sbkliving

Apr 22

310 308

Open post by sbkliving with ID 18078803678255217

✨ Low-Tox Bathroom Glow-Up ✨
Just dropped my new blog: 10 Bathroom Basics I Can’t Live Without (and why I swapped each one)🙋🏻‍♀️ These simple swaps quietly removed hidden toxins, plastic, and chemicals while keeping everything soft, effective, and family-friendly.

Here are the 10👇🏻
+ Non-toxic bamboo toilet paper
+ Bamboo cotton swabs
+ Fluoride & plastic free floss picks
+ Organic cotton pads
+ Tree-free facial tissue
+ 100% cotton towels
+ Pure Epsom salt
+ Glass jars for storage
+ bamboo toothbrush with charcoal l bristles
+ Fluoride-free toothpaste

Ready to make your bathroom feel as good as it looks? Full list + why I made each swap is on the blog🛁

Comment BATHROOM to get the details sent to your DMs!

Which one are you swapping first? Tell me in the comments! ⬇️

#LowToxLiving #NonToxicHome #HealthyHome

✨ Low-Tox Bathroom Glow-Up ✨
Just dropped my new blog: 10 Bathroom Basics I Can’t Live Without (and why I swapped each one)🙋🏻‍♀️ These simple swaps quietly removed hidden toxins, plastic, and chemicals while keeping everything soft, effective, and family-friendly.

Here are the 10👇🏻
+ Non-toxic bamboo toilet paper
+ Bamboo cotton swabs
+ Fluoride & plastic free floss picks
+ Organic cotton pads
+ Tree-free facial tissue
+ 100% cotton towels
+ Pure Epsom salt
+ Glass jars for storage
+ bamboo toothbrush with charcoal l bristles
+ Fluoride-free toothpaste

Ready to make your bathroom feel as good as it looks? Full list + why I made each swap is on the blog🛁

Comment BATHROOM to get the details sent to your DMs!

Which one are you swapping first? Tell me in the comments! ⬇️

#LowToxLiving #NonToxicHome #HealthyHome ...

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View Instagram post by sbkliving

Apr 21

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Open post by sbkliving with ID 18102189313782020

BATH time just got a whole lot more elevated, bath girlies🛁
Ditch the plastic tub and bring that spa-at-home energy with a natural stone bowl + wooden scoop - both Amazon finds! Perfect for portioning your favorite Epsom salts, magnesium flakes, or luxurious bath soaks in the prettiest way possible🤍
Paired with a basket overflowing with those dreamy neutral towels… this is the kind of small detail that turns an ordinary bath into a ritual, and it’s non-toxic!
Soft textures, warm wood, and earthy stone — because your self-care deserves to look as good as it feels.
Who else is obsessed with pretty bath corners?🛁

🫧Comment BATH to get details sent to your DMs🫧

#BathRitual #SpaAtHome #lowtoxliving

BATH time just got a whole lot more elevated, bath girlies🛁
Ditch the plastic tub and bring that spa-at-home energy with a natural stone bowl + wooden scoop - both Amazon finds! Perfect for portioning your favorite Epsom salts, magnesium flakes, or luxurious bath soaks in the prettiest way possible🤍
Paired with a basket overflowing with those dreamy neutral towels… this is the kind of small detail that turns an ordinary bath into a ritual, and it’s non-toxic!
Soft textures, warm wood, and earthy stone — because your self-care deserves to look as good as it feels.
Who else is obsessed with pretty bath corners?🛁

🫧Comment BATH to get details sent to your DMs🫧

#BathRitual #SpaAtHome #lowtoxliving ...

240 168

View Instagram post by sbkliving

Apr 20

303 472

Open post by sbkliving with ID 18124064152614962

Non-Toxic Bedding Basics – My 6 Favorites👏🏻 If you’ve been following along on my journey toward a cleaner, more intentional home, you know how much I care about what we surround ourselves with — especially the things we spend 8+ hours in every single night!!😴

Here are my current favorite non-toxic bedding pieces that I actually use and love:
1️⃣ 100% Cotton Sheets – crisp, breathable, and so comforting
2️⃣ Linen Quilt & Duvet – lightweight yet cozy, gets better with every wash
3️⃣ My everyday Sleeping Pillow – supportive and naturally cooling
4️⃣ Silk Pillowcase – gentle on my skin and hair, I swear by it
5️⃣ Linen Euro Shams & Pillows – the perfect mix of texture and softness
6️⃣ Chunky Wool Blanket – naturally temperature-regulating and that beautiful texture

Making the switch to natural fibers like linen, cotton, silk, and wool has been one of the simplest upgrades for better sleep and a healthier bedroom.
Which one are you most drawn to? Tell me in the comments!🤍

Comment BED to get my detailed blog post and shopping links sent to your DMS!🛏️

Save this for when you’re ready to refresh your bedding, and tag a friend who’s also creating a non-toxic home!!👯‍♀️

#NonToxicBedding #NaturalHome #lowtoxliving #HealthyBedroom

Non-Toxic Bedding Basics – My 6 Favorites👏🏻 If you’ve been following along on my journey toward a cleaner, more intentional home, you know how much I care about what we surround ourselves with — especially the things we spend 8+ hours in every single night!!😴

Here are my current favorite non-toxic bedding pieces that I actually use and love:
1️⃣ 100% Cotton Sheets – crisp, breathable, and so comforting
2️⃣ Linen Quilt & Duvet – lightweight yet cozy, gets better with every wash
3️⃣ My everyday Sleeping Pillow – supportive and naturally cooling
4️⃣ Silk Pillowcase – gentle on my skin and hair, I swear by it
5️⃣ Linen Euro Shams & Pillows – the perfect mix of texture and softness
6️⃣ Chunky Wool Blanket – naturally temperature-regulating and that beautiful texture

Making the switch to natural fibers like linen, cotton, silk, and wool has been one of the simplest upgrades for better sleep and a healthier bedroom.
Which one are you most drawn to? Tell me in the comments!🤍

Comment BED to get my detailed blog post and shopping links sent to your DMS!🛏️

Save this for when you’re ready to refresh your bedding, and tag a friend who’s also creating a non-toxic home!!👯‍♀️

#NonToxicBedding #NaturalHome #lowtoxliving #HealthyBedroom ...

303 472

View Instagram post by sbkliving

Apr 15

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Open post by sbkliving with ID 18111761875826950

Juicy mandarins + dark chocolate + flaky salt = the easiest healthy sweet treat ever 🍊🍫 Family-approved and done in minutes!

Recipe👇🏻
▪️4–5 mandarin oranges (or clementines), peeled and separated into segments
▪️1 cup dark chocolate chips (I like 70% or higher for a richer flavor and lower sugar) – Pasch
▪️1–2 tsp coconut oil (optional, for smoother melting)
▪️Flaky sea salt (like Maldon) for finishing

A more detailed blog post over on SBKliving.com👩🏻‍🍳 comment RECIPE to get the details sent to your DMs🍊🍊

#LowToxTreats #HealthySweetTreat #SBKLiving

Juicy mandarins + dark chocolate + flaky salt = the easiest healthy sweet treat ever 🍊🍫 Family-approved and done in minutes!

Recipe👇🏻
▪️4–5 mandarin oranges (or clementines), peeled and separated into segments
▪️1 cup dark chocolate chips (I like 70% or higher for a richer flavor and lower sugar) – Pasch
▪️1–2 tsp coconut oil (optional, for smoother melting)
▪️Flaky sea salt (like Maldon) for finishing

A more detailed blog post over on SBKliving.com👩🏻‍🍳 comment RECIPE to get the details sent to your DMs🍊🍊

#LowToxTreats #HealthySweetTreat #SBKLiving ...

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