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Gluten-Free

med salmon bowls

Recipes

Mediterranean Salmon Bowls

This week’s recipe is one of my favorite Salmon meals. It’s packed full of flavor, super easy to make AND gluten free. You may notice the majority of my meals are grain and/or gluten free. I eat this way 95% of the time. Why you ask?! I don’t have an allergy however I notice it…
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gf beef & vegetable chili

Recipes

Beef & Vegetable Chili

Time for another recipe! The winter months always make me crave warm foods. I’ve been cooking away making soups, chilis and stews. This beef and vegetable chili is a bit different than the turkey version I posted years and years ago. Fun fact: it was my first recipe post ever! This healthy version of a…
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med quinoa salad

Recipes

Mediterranean Quinoa Salad

Y'all, get ready for the yummiest healthy salad recipe! This is my-to vegetarian dinner that I make at least once it week. It is packed full of vegetables and major flavor! The added quinoa makes for an extra protein and filling salad. If you're feeling like you want extra protein, I suggest adding salmon or grilled chicken. It's a great addition! See below for the list of ingredients and steps to make this meal.
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vegetable and rice noodle soup

Recipes

Vegetable & Rice Noodle Soup

Coming at y'all with another healthy recipe! I am a huge soup lover especially during winter months. This nom nom recipe was inspired by my Trip to Japan a few years ago. It's a combo of a hot pot and ramen soup with a healthy twist. I'm mixing all the vegetables with my favorite gluten-free rice noodles! It's is a great vegetarian meal - just omit the egg on top.
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