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Home
- - - Designing a Nervous System-Friendly Home: Low-Tox Swaps for Deep Calm
      
      My Favorite Non-Toxic Bedding Basics (That Actually Feel Luxurious)
      
      Low-Tox Kitchen Favorites: The Swaps That Changed Our Home
Entertaining
- - - Summer S’mores Basket
      
      Browns & Bows Thanksgiving Table
      
      NYE Bow Champagne Bar
Family Life
- - - Why I’m Creating a Healthy, Non-Toxic Life
      
      Things That Helped My Mom During Chemo
      
      Kitchen Items I Love from Amazon \ Baby & Toddler
Health & Wellness
- - - 40 and Feeling Better Than I Did in My 20s
      
      Designing a Nervous System-Friendly Home: Low-Tox Swaps for Deep Calm
      
      Non-Toxic Mineral Sunscreen Favorites: Clean SPF Swaps I Can’t Live Without
Recipes
- - - Summer S’mores Basket
      
      4th of July Star Watermelon Skewers
      
      Strawberry Collagen Protein Smoothie
Skin & Beauty
- - - Non-Toxic Mineral Sunscreen Favorites: Clean SPF Swaps I Can’t Live Without
      
      My CoolPeel CO2 Laser Experience + Q&A
      
      Non-Toxic Haircare I Love
Shop
- - - 40 and Feeling Better Than I Did in My 20s
      
      Designing a Nervous System-Friendly Home: Low-Tox Swaps for Deep Calm
      
      Non-Toxic Mineral Sunscreen Favorites: Clean SPF Swaps I Can’t Live Without

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bloom building

03 24

Home / Homepage Top Display / Interiors By Room /

Farmers Market Fresh || Spring Bloom Building

Read More

follow on ig \ @sbkliving

View Instagram post by sbkliving

Jun 24

47 4

Open post by sbkliving with ID 18380280583163860

Watermelon Star Skewers are my new go-to summer snack — cute, refreshing, and zero cooking required! 🍉 ⭐️The boys (and their mama!) can’t get enough of these patriotic little stars. Just fresh watermelon, a star cookie cutter, and your favorite skewers or toothpicks. Add blueberries + strawberries for a red-white-and-blue twist, or keep it simple with a sprinkle of Tajín or lime zest for a little kick. Perfect for pool days, mountain picnics, or 4th of July gatherings🇺🇸 Kid-approved and naturally sweet with no added junk.

Comment “STAR” and I’ll send you the link to the cookie cutters⭐️

What’s your favorite no-cook summer treat? Drop it below 👇 I’m always collecting ideas!!

#FourthOfJulyFood #summersnacks

Watermelon Star Skewers are my new go-to summer snack — cute, refreshing, and zero cooking required! 🍉 ⭐️The boys (and their mama!) can’t get enough of these patriotic little stars. Just fresh watermelon, a star cookie cutter, and your favorite skewers or toothpicks. Add blueberries + strawberries for a red-white-and-blue twist, or keep it simple with a sprinkle of Tajín or lime zest for a little kick. Perfect for pool days, mountain picnics, or 4th of July gatherings🇺🇸 Kid-approved and naturally sweet with no added junk.

Comment “STAR” and I’ll send you the link to the cookie cutters⭐️

What’s your favorite no-cook summer treat? Drop it below 👇 I’m always collecting ideas!!

#FourthOfJulyFood #summersnacks ...

47 4

View Instagram post by sbkliving

Jun 23

80 45

Open post by sbkliving with ID 18056715065743497

Summer outfits that actually get worn—whether it’s date nights, girls’ nights, boat days on the lake, or running errands with the boys. This carousel is a peek at what I’ve been wearing lately, and I’ve been obsessed with butter yellow this summer!🧈 Easy, comfortable pieces with a little fun mixed in: breezy linens, cute dresses, cowboy hat energy, and those special touches that make me feel put-together without trying too hard! 🙆🏻‍♀️

From the denim skort/dress and cowboy boots for a night out, to the 100% cotton pink set for errands… these are the real summer outfits keeping me happy and moving through my days. I love to mix and match these pieces + there’s a lot of low-tox options (plastic-free!!) to swap into your wardrobe too👏🏻

Comment “OUTFITS” and I’ll DM you all the details! ☀️

#SummerOutfits #datenightoutfits

$28 straw hat find for summer!! I’ve been wearing non-stop on the boat and my morning walks👒 LOVE the tie so it doesn’t fly off of my head in the wind👏🏻

I don’t think I could love this linen tee anymore!💛 It’s lightweight and low-tox! Perfect for an everyday casual outfit. I also have the classic white. Wearing a small. Shrink a little bit and gets softer with a wash👏🏻

Obsessing over butter yellow AND these silk/lace pants under $100!! 🧈🧈 Paired it with a ribbed tank, denim top and sweater for the cooler mountain nights. Finished the look with comfy gem slides and my favorite straw cowboy hat for summer🤠

How cuuuuuute is this “American Cowgirl” hat?!! 🇺🇸 The star details is 🤌🏻🤌🏻 The perfect ball cap for summer and for those boating days🚤☀️

Taking my yellow linen tee from day to night! Paired it with vintage Levi’s, affordable croc brown belt, jelly shoes (so comfy!!) and a little sweater for the cooler evening💛

Loving this skort/dress!! Yes they’re little shorts built in👏🏻👏🏻 Paired it with new bone cowboy boots (tts). Perfect for a country concert or date night!🤠 wearing a small.

My childhood is calling☎️ Jelly shoes!!💛 These are SO comfortable and V cute! A great lightweight shoe for summer.

One of my all time favorite white summer dresses! I’ve had it for 3 years and have styled so many ways - wearing a

Summer outfits that actually get worn—whether it’s date nights, girls’ nights, boat days on the lake, or running errands with the boys. This carousel is a peek at what I’ve been wearing lately, and I’ve been obsessed with butter yellow this summer!🧈 Easy, comfortable pieces with a little fun mixed in: breezy linens, cute dresses, cowboy hat energy, and those special touches that make me feel put-together without trying too hard! 🙆🏻‍♀️

From the denim skort/dress and cowboy boots for a night out, to the 100% cotton pink set for errands… these are the real summer outfits keeping me happy and moving through my days. I love to mix and match these pieces + there’s a lot of low-tox options (plastic-free!!) to swap into your wardrobe too👏🏻

Comment “OUTFITS” and I’ll DM you all the details! ☀️

#SummerOutfits #datenightoutfits

$28 straw hat find for summer!! I’ve been wearing non-stop on the boat and my morning walks👒 LOVE the tie so it doesn’t fly off of my head in the wind👏🏻

I don’t think I could love this linen tee anymore!💛 It’s lightweight and low-tox! Perfect for an everyday casual outfit. I also have the classic white. Wearing a small. Shrink a little bit and gets softer with a wash👏🏻

Obsessing over butter yellow AND these silk/lace pants under $100!! 🧈🧈 Paired it with a ribbed tank, denim top and sweater for the cooler mountain nights. Finished the look with comfy gem slides and my favorite straw cowboy hat for summer🤠

How cuuuuuute is this “American Cowgirl” hat?!! 🇺🇸 The star details is 🤌🏻🤌🏻 The perfect ball cap for summer and for those boating days🚤☀️

Taking my yellow linen tee from day to night! Paired it with vintage Levi’s, affordable croc brown belt, jelly shoes (so comfy!!) and a little sweater for the cooler evening💛

Loving this skort/dress!! Yes they’re little shorts built in👏🏻👏🏻 Paired it with new bone cowboy boots (tts). Perfect for a country concert or date night!🤠 wearing a small.

My childhood is calling☎️ Jelly shoes!!💛 These are SO comfortable and V cute! A great lightweight shoe for summer.

One of my all time favorite white summer dresses! I’ve had it for 3 years and have styled so many ways - wearing a ...

80 45

View Instagram post by sbkliving

Jun 21

173 15

Open post by sbkliving with ID 18222234142321931

Happy Father’s Day to the man who holds our family together❤️ Luke, you’re the steady foundation we all lean on and the one who fills our days with the best kind of chaos—belly laughs, silly games, mountain adventures, and nonstop fun. Watching you with Ford and West melts my heart every single time🤍 We’re so lucky to do life with you. Thank you for being the heart of our home.
Love you more than words, always ♾️🫶🏻

#happyfathersday

Happy Father’s Day to the man who holds our family together❤️ Luke, you’re the steady foundation we all lean on and the one who fills our days with the best kind of chaos—belly laughs, silly games, mountain adventures, and nonstop fun. Watching you with Ford and West melts my heart every single time🤍 We’re so lucky to do life with you. Thank you for being the heart of our home.
Love you more than words, always ♾️🫶🏻

#happyfathersday ...

173 15

View Instagram post by sbkliving

Jun 20

204 143

Open post by sbkliving with ID 18136690831495390

$HOME \ Just swapped out our old 90’s plastic blinds in the bathroom for these beautiful natural linen curtains + a simple black metal rod (both from Amazon!). We haven’t remodeled the bathroom yet, but I wanted to give it a little update. These were such a great addition👏🏻 It instantly softened the whole space and turned bath time into such a relaxing, spa-like moment. Breathable, non-toxic, and that cozy neutral vibe we love — no more harsh plastics in our sanctuary! One doable swap at a time, friends. Progress over perfection 🤍 Comment “HOME” and I’ll send the details to your DMs💁🏻‍♀️ #LowToxLiving #NonToxicHome #BathroomRefresh$

HOME \ Just swapped out our old 90’s plastic blinds in the bathroom for these beautiful natural linen curtains + a simple black metal rod (both from Amazon!). We haven’t remodeled the bathroom yet, but I wanted to give it a little update. These were such a great addition👏🏻

It instantly softened the whole space and turned bath time into such a relaxing, spa-like moment. Breathable, non-toxic, and that cozy neutral vibe we love — no more harsh plastics in our sanctuary!

One doable swap at a time, friends. Progress over perfection 🤍

Comment “HOME” and I’ll send the details to your DMs💁🏻‍♀️

#LowToxLiving #NonToxicHome #BathroomRefresh ...

204 143

View Instagram post by sbkliving

Jun 18

202 174

Open post by sbkliving with ID 18456368581118244

Hey y’all! 🍓 My Strawberry Collagen Protein Smoothie is the ultimate summer refresh — bright, creamy, and packed with goodness that actually tastes amazing✨

This is my go-to for busy mornings, post-workout fuel, or an afternoon pick-me-up with the boys. Naturally sweet, hormone-supporting, gut-friendly, and made with clean ingredients I feel good about!

Full recipe + all the exact measurements are on SBKliving.com 👩🏻‍🍳Comment “RECIPE” to get the details sent to your DMs🍓

#CollagenSmoothie #LowToxLiving #CleanEating

Hey y’all! 🍓 My Strawberry Collagen Protein Smoothie is the ultimate summer refresh — bright, creamy, and packed with goodness that actually tastes amazing✨

This is my go-to for busy mornings, post-workout fuel, or an afternoon pick-me-up with the boys. Naturally sweet, hormone-supporting, gut-friendly, and made with clean ingredients I feel good about!

Full recipe + all the exact measurements are on SBKliving.com 👩🏻‍🍳Comment “RECIPE” to get the details sent to your DMs🍓

#CollagenSmoothie #LowToxLiving #CleanEating ...

202 174

View Instagram post by sbkliving

Jun 17

169 225

Open post by sbkliving with ID 18081596786344303

Swapping to non-toxic bedding has been one of the easiest (and coziest) low-tox wins for our family! I finally found affordable organic cotton percale sheets are GOTS-certified, OEKO-TEX STANDARD 100, breathable, crisp, and get softer with every wash—perfect for mountain nights, hot sleepers, and busy moms who want better sleep without the crazy price tag!!👏🏻

No harsh chemicals, no toxins—just clean, comfy sheets that support better rest for the whole crew (Ford and West approve too 😴). I love the neutral khaki stripe for our cozy neutral aesthetic!
One doable swap at a time!

Comment “SHEETS” to get the details sent to your DMs🛏️

#LowToxLiving #OrganicCottonSheets #NonToxicHome

Swapping to non-toxic bedding has been one of the easiest (and coziest) low-tox wins for our family! I finally found affordable organic cotton percale sheets are GOTS-certified, OEKO-TEX STANDARD 100, breathable, crisp, and get softer with every wash—perfect for mountain nights, hot sleepers, and busy moms who want better sleep without the crazy price tag!!👏🏻

No harsh chemicals, no toxins—just clean, comfy sheets that support better rest for the whole crew (Ford and West approve too 😴). I love the neutral khaki stripe for our cozy neutral aesthetic!
One doable swap at a time!

Comment “SHEETS” to get the details sent to your DMs🛏️

#LowToxLiving #OrganicCottonSheets #NonToxicHome ...

169 225

View Instagram post by sbkliving

Jun 24

47 4

Open post by sbkliving with ID 18380280583163860

Watermelon Star Skewers are my new go-to summer snack — cute, refreshing, and zero cooking required! 🍉 ⭐️The boys (and their mama!) can’t get enough of these patriotic little stars. Just fresh watermelon, a star cookie cutter, and your favorite skewers or toothpicks. Add blueberries + strawberries for a red-white-and-blue twist, or keep it simple with a sprinkle of Tajín or lime zest for a little kick. Perfect for pool days, mountain picnics, or 4th of July gatherings🇺🇸 Kid-approved and naturally sweet with no added junk.

Comment “STAR” and I’ll send you the link to the cookie cutters⭐️

What’s your favorite no-cook summer treat? Drop it below 👇 I’m always collecting ideas!!

#FourthOfJulyFood #summersnacks

Watermelon Star Skewers are my new go-to summer snack — cute, refreshing, and zero cooking required! 🍉 ⭐️The boys (and their mama!) can’t get enough of these patriotic little stars. Just fresh watermelon, a star cookie cutter, and your favorite skewers or toothpicks. Add blueberries + strawberries for a red-white-and-blue twist, or keep it simple with a sprinkle of Tajín or lime zest for a little kick. Perfect for pool days, mountain picnics, or 4th of July gatherings🇺🇸 Kid-approved and naturally sweet with no added junk.

Comment “STAR” and I’ll send you the link to the cookie cutters⭐️

What’s your favorite no-cook summer treat? Drop it below 👇 I’m always collecting ideas!!

#FourthOfJulyFood #summersnacks ...

47 4

View Instagram post by sbkliving

Jun 23

80 45

Open post by sbkliving with ID 18056715065743497

Summer outfits that actually get worn—whether it’s date nights, girls’ nights, boat days on the lake, or running errands with the boys. This carousel is a peek at what I’ve been wearing lately, and I’ve been obsessed with butter yellow this summer!🧈 Easy, comfortable pieces with a little fun mixed in: breezy linens, cute dresses, cowboy hat energy, and those special touches that make me feel put-together without trying too hard! 🙆🏻‍♀️

From the denim skort/dress and cowboy boots for a night out, to the 100% cotton pink set for errands… these are the real summer outfits keeping me happy and moving through my days. I love to mix and match these pieces + there’s a lot of low-tox options (plastic-free!!) to swap into your wardrobe too👏🏻

Comment “OUTFITS” and I’ll DM you all the details! ☀️

#SummerOutfits #datenightoutfits

$28 straw hat find for summer!! I’ve been wearing non-stop on the boat and my morning walks👒 LOVE the tie so it doesn’t fly off of my head in the wind👏🏻

I don’t think I could love this linen tee anymore!💛 It’s lightweight and low-tox! Perfect for an everyday casual outfit. I also have the classic white. Wearing a small. Shrink a little bit and gets softer with a wash👏🏻

Obsessing over butter yellow AND these silk/lace pants under $100!! 🧈🧈 Paired it with a ribbed tank, denim top and sweater for the cooler mountain nights. Finished the look with comfy gem slides and my favorite straw cowboy hat for summer🤠

How cuuuuuute is this “American Cowgirl” hat?!! 🇺🇸 The star details is 🤌🏻🤌🏻 The perfect ball cap for summer and for those boating days🚤☀️

Taking my yellow linen tee from day to night! Paired it with vintage Levi’s, affordable croc brown belt, jelly shoes (so comfy!!) and a little sweater for the cooler evening💛

Loving this skort/dress!! Yes they’re little shorts built in👏🏻👏🏻 Paired it with new bone cowboy boots (tts). Perfect for a country concert or date night!🤠 wearing a small.

My childhood is calling☎️ Jelly shoes!!💛 These are SO comfortable and V cute! A great lightweight shoe for summer.

One of my all time favorite white summer dresses! I’ve had it for 3 years and have styled so many ways - wearing a

Summer outfits that actually get worn—whether it’s date nights, girls’ nights, boat days on the lake, or running errands with the boys. This carousel is a peek at what I’ve been wearing lately, and I’ve been obsessed with butter yellow this summer!🧈 Easy, comfortable pieces with a little fun mixed in: breezy linens, cute dresses, cowboy hat energy, and those special touches that make me feel put-together without trying too hard! 🙆🏻‍♀️

From the denim skort/dress and cowboy boots for a night out, to the 100% cotton pink set for errands… these are the real summer outfits keeping me happy and moving through my days. I love to mix and match these pieces + there’s a lot of low-tox options (plastic-free!!) to swap into your wardrobe too👏🏻

Comment “OUTFITS” and I’ll DM you all the details! ☀️

#SummerOutfits #datenightoutfits

$28 straw hat find for summer!! I’ve been wearing non-stop on the boat and my morning walks👒 LOVE the tie so it doesn’t fly off of my head in the wind👏🏻

I don’t think I could love this linen tee anymore!💛 It’s lightweight and low-tox! Perfect for an everyday casual outfit. I also have the classic white. Wearing a small. Shrink a little bit and gets softer with a wash👏🏻

Obsessing over butter yellow AND these silk/lace pants under $100!! 🧈🧈 Paired it with a ribbed tank, denim top and sweater for the cooler mountain nights. Finished the look with comfy gem slides and my favorite straw cowboy hat for summer🤠

How cuuuuuute is this “American Cowgirl” hat?!! 🇺🇸 The star details is 🤌🏻🤌🏻 The perfect ball cap for summer and for those boating days🚤☀️

Taking my yellow linen tee from day to night! Paired it with vintage Levi’s, affordable croc brown belt, jelly shoes (so comfy!!) and a little sweater for the cooler evening💛

Loving this skort/dress!! Yes they’re little shorts built in👏🏻👏🏻 Paired it with new bone cowboy boots (tts). Perfect for a country concert or date night!🤠 wearing a small.

My childhood is calling☎️ Jelly shoes!!💛 These are SO comfortable and V cute! A great lightweight shoe for summer.

One of my all time favorite white summer dresses! I’ve had it for 3 years and have styled so many ways - wearing a ...

80 45

View Instagram post by sbkliving

Jun 21

173 15

Open post by sbkliving with ID 18222234142321931

Happy Father’s Day to the man who holds our family together❤️ Luke, you’re the steady foundation we all lean on and the one who fills our days with the best kind of chaos—belly laughs, silly games, mountain adventures, and nonstop fun. Watching you with Ford and West melts my heart every single time🤍 We’re so lucky to do life with you. Thank you for being the heart of our home.
Love you more than words, always ♾️🫶🏻

#happyfathersday

Happy Father’s Day to the man who holds our family together❤️ Luke, you’re the steady foundation we all lean on and the one who fills our days with the best kind of chaos—belly laughs, silly games, mountain adventures, and nonstop fun. Watching you with Ford and West melts my heart every single time🤍 We’re so lucky to do life with you. Thank you for being the heart of our home.
Love you more than words, always ♾️🫶🏻

#happyfathersday ...

173 15

View Instagram post by sbkliving

Jun 20

204 143

Open post by sbkliving with ID 18136690831495390

$HOME \ Just swapped out our old 90’s plastic blinds in the bathroom for these beautiful natural linen curtains + a simple black metal rod (both from Amazon!). We haven’t remodeled the bathroom yet, but I wanted to give it a little update. These were such a great addition👏🏻 It instantly softened the whole space and turned bath time into such a relaxing, spa-like moment. Breathable, non-toxic, and that cozy neutral vibe we love — no more harsh plastics in our sanctuary! One doable swap at a time, friends. Progress over perfection 🤍 Comment “HOME” and I’ll send the details to your DMs💁🏻‍♀️ #LowToxLiving #NonToxicHome #BathroomRefresh$

HOME \ Just swapped out our old 90’s plastic blinds in the bathroom for these beautiful natural linen curtains + a simple black metal rod (both from Amazon!). We haven’t remodeled the bathroom yet, but I wanted to give it a little update. These were such a great addition👏🏻

It instantly softened the whole space and turned bath time into such a relaxing, spa-like moment. Breathable, non-toxic, and that cozy neutral vibe we love — no more harsh plastics in our sanctuary!

One doable swap at a time, friends. Progress over perfection 🤍

Comment “HOME” and I’ll send the details to your DMs💁🏻‍♀️

#LowToxLiving #NonToxicHome #BathroomRefresh ...

204 143

View Instagram post by sbkliving

Jun 18

202 174

Open post by sbkliving with ID 18456368581118244

Hey y’all! 🍓 My Strawberry Collagen Protein Smoothie is the ultimate summer refresh — bright, creamy, and packed with goodness that actually tastes amazing✨

This is my go-to for busy mornings, post-workout fuel, or an afternoon pick-me-up with the boys. Naturally sweet, hormone-supporting, gut-friendly, and made with clean ingredients I feel good about!

Full recipe + all the exact measurements are on SBKliving.com 👩🏻‍🍳Comment “RECIPE” to get the details sent to your DMs🍓

#CollagenSmoothie #LowToxLiving #CleanEating

Hey y’all! 🍓 My Strawberry Collagen Protein Smoothie is the ultimate summer refresh — bright, creamy, and packed with goodness that actually tastes amazing✨

This is my go-to for busy mornings, post-workout fuel, or an afternoon pick-me-up with the boys. Naturally sweet, hormone-supporting, gut-friendly, and made with clean ingredients I feel good about!

Full recipe + all the exact measurements are on SBKliving.com 👩🏻‍🍳Comment “RECIPE” to get the details sent to your DMs🍓

#CollagenSmoothie #LowToxLiving #CleanEating ...

202 174

View Instagram post by sbkliving

Jun 17

169 225

Open post by sbkliving with ID 18081596786344303

Swapping to non-toxic bedding has been one of the easiest (and coziest) low-tox wins for our family! I finally found affordable organic cotton percale sheets are GOTS-certified, OEKO-TEX STANDARD 100, breathable, crisp, and get softer with every wash—perfect for mountain nights, hot sleepers, and busy moms who want better sleep without the crazy price tag!!👏🏻

No harsh chemicals, no toxins—just clean, comfy sheets that support better rest for the whole crew (Ford and West approve too 😴). I love the neutral khaki stripe for our cozy neutral aesthetic!
One doable swap at a time!

Comment “SHEETS” to get the details sent to your DMs🛏️

#LowToxLiving #OrganicCottonSheets #NonToxicHome

Swapping to non-toxic bedding has been one of the easiest (and coziest) low-tox wins for our family! I finally found affordable organic cotton percale sheets are GOTS-certified, OEKO-TEX STANDARD 100, breathable, crisp, and get softer with every wash—perfect for mountain nights, hot sleepers, and busy moms who want better sleep without the crazy price tag!!👏🏻

No harsh chemicals, no toxins—just clean, comfy sheets that support better rest for the whole crew (Ford and West approve too 😴). I love the neutral khaki stripe for our cozy neutral aesthetic!
One doable swap at a time!

Comment “SHEETS” to get the details sent to your DMs🛏️

#LowToxLiving #OrganicCottonSheets #NonToxicHome ...

169 225

View Instagram post by sbkliving

Jun 16

406 6

Open post by sbkliving with ID 18018823676849369

A friendly reminder… ✨ Your kids are always watching you, and they pick up on your GOOD habits 👏🏻

Just look at West out here “working out” with Luke — mirroring every move, moving his little body, and soaking it all in!! Such a cute moment from today. This is your sign to keep showing up for yourself. The tiny humans are always learning from what we do, not just what we say🤍 Movement, fresh air, consistency, and these little moments in the garage gym… it all counts!

Who else’s kids copy their workouts?🤗💪🏻

#FamilyWellness #lowtoxliving

A friendly reminder… ✨ Your kids are always watching you, and they pick up on your GOOD habits 👏🏻

Just look at West out here “working out” with Luke — mirroring every move, moving his little body, and soaking it all in!! Such a cute moment from today. This is your sign to keep showing up for yourself. The tiny humans are always learning from what we do, not just what we say🤍 Movement, fresh air, consistency, and these little moments in the garage gym… it all counts!

Who else’s kids copy their workouts?🤗💪🏻

#FamilyWellness #lowtoxliving ...

406 6

View Instagram post by sbkliving

Jun 15

189 222

Open post by sbkliving with ID 18114227440895447

As we wrap up this Sunday evening, I wanted to share a simple swap that’s been transforming our family’s wind-down time: I swapped the bulbs in Ford and West’s bedrooms for circadian rhythm-friendly lighting — and our evenings (and sleep!) feel so much calmer already 💡

Here’s why I made the switch:
Kids’ brains and bodies are extra sensitive to light cues. Harsh blue-heavy LEDs in the evening can mess with their natural circadian rhythm, making it harder to wind down, fall asleep, and stay asleep. By switching to full-spectrum bulbs we’re gently supporting their sleep hormones, nervous system, and overall calm🤍

The result? Smoother bedtimes, better sleep quality, and happier mornings for all of us. It’s such a simple, low-tox swap that fits right into our family rhythm 🌙 One bulb at a time, we’re creating a more supportive home sanctuary — progress over perfection, always.

💡Comment LIGHT below if you want the exact bulbs I use!💡 Have you tried circadian lighting yet? Tag a mama who needs this ✨

#LowToxLiving #CircadianRhythm #NervousSystemHealth

As we wrap up this Sunday evening, I wanted to share a simple swap that’s been transforming our family’s wind-down time: I swapped the bulbs in Ford and West’s bedrooms for circadian rhythm-friendly lighting — and our evenings (and sleep!) feel so much calmer already 💡

Here’s why I made the switch:
Kids’ brains and bodies are extra sensitive to light cues. Harsh blue-heavy LEDs in the evening can mess with their natural circadian rhythm, making it harder to wind down, fall asleep, and stay asleep. By switching to full-spectrum bulbs we’re gently supporting their sleep hormones, nervous system, and overall calm🤍

The result? Smoother bedtimes, better sleep quality, and happier mornings for all of us. It’s such a simple, low-tox swap that fits right into our family rhythm 🌙 One bulb at a time, we’re creating a more supportive home sanctuary — progress over perfection, always.

💡Comment LIGHT below if you want the exact bulbs I use!💡 Have you tried circadian lighting yet? Tag a mama who needs this ✨

#LowToxLiving #CircadianRhythm #NervousSystemHealth ...

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Jun 11

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Just unboxed and styled the cutest new addition to our playroom — this non-toxic Play Chair🙌🏻 It’s GREENGUARD Gold Certified with CertiPUR-US foam, so I feel so good about my littles using it for storytime, playtime, and everything in between. The washable cover, soft structured shape, and adorable toile print fit perfectly with our neutral playroom vibe. Ford and West are already claiming it as their new favorite spot!✨ The striped modular sofa (perfect for fort building😉) and ottoman are also from the same company! Non-tox kid furniture that’s actually cute and functional? Yes please!!

Comment “HOME” and I’ll send you the chair and playroom details to your DMs👏🏻

#LowToxLiving #NonToxicHome #PlayroomGoals

Just unboxed and styled the cutest new addition to our playroom — this non-toxic Play Chair🙌🏻 It’s GREENGUARD Gold Certified with CertiPUR-US foam, so I feel so good about my littles using it for storytime, playtime, and everything in between. The washable cover, soft structured shape, and adorable toile print fit perfectly with our neutral playroom vibe. Ford and West are already claiming it as their new favorite spot!✨ The striped modular sofa (perfect for fort building😉) and ottoman are also from the same company! Non-tox kid furniture that’s actually cute and functional? Yes please!!

Comment “HOME” and I’ll send you the chair and playroom details to your DMs👏🏻

#LowToxLiving #NonToxicHome #PlayroomGoals ...

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Jun 8

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Open post by sbkliving with ID 17974177365026257

☀️ Summer in the mountains just got a whole lot safer (and cuter)! Swapping the toxic stuff for better options that actually work for our busy family life. Here are my current go-to non-toxic summer essentials👇🏻

🧴 Mineral sunscreen I actually love — Primally Pure (no white cast, smells amazing)
🐜 Tick repellent — Murphy’s Naturals (because Idaho ticks don’t play)
☁️ Lightweight cotton sets for women — breathable, comfy, and zero microplastics
🦟 Mosquito patches for the boys — Cliganic (they actually keep them on!)
👒 The perfect straw hat — Janessa Leone (sun protection that feels chic)
🦟 Mosquito repellent bracelets — Cliganic (easy win for little wrists)

Progress over perfection, y’all — one swap at a time so we can enjoy more golden hour hikes, creek days, and backyard dinners without the worry!!👏🏻

Comment “SUMMER” and I’ll send the details to your DMs☀️

#NonToxicSummer #LowToxLiving #nontoxicswaps

☀️ Summer in the mountains just got a whole lot safer (and cuter)! Swapping the toxic stuff for better options that actually work for our busy family life. Here are my current go-to non-toxic summer essentials👇🏻

🧴 Mineral sunscreen I actually love — Primally Pure (no white cast, smells amazing)
🐜 Tick repellent — Murphy’s Naturals (because Idaho ticks don’t play)
☁️ Lightweight cotton sets for women — breathable, comfy, and zero microplastics
🦟 Mosquito patches for the boys — Cliganic (they actually keep them on!)
👒 The perfect straw hat — Janessa Leone (sun protection that feels chic)
🦟 Mosquito repellent bracelets — Cliganic (easy win for little wrists)

Progress over perfection, y’all — one swap at a time so we can enjoy more golden hour hikes, creek days, and backyard dinners without the worry!!👏🏻

Comment “SUMMER” and I’ll send the details to your DMs☀️

#NonToxicSummer #LowToxLiving #nontoxicswaps ...

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Jun 4

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Open post by sbkliving with ID 18144394042455644

Low-tox nails in MINUTES 💅🏻 No harsh chemicals, no salon wait — just press, file & go!!✨ These press-ons give me salon-perfect results that actually last two full weeks through all the cleaning, cooking, and nonstop mom life — without the toxins!! Obsessed is an understatement. And NO, they don’t ruin your nails. Easy to soak off👏🏻

💅🏻Comment “NAILS” and I’ll send the details to your DMs💅🏻

#LowToxNails #lowtoxbeauty #lowtoxmama

Low-tox nails in MINUTES 💅🏻 No harsh chemicals, no salon wait — just press, file & go!!✨ These press-ons give me salon-perfect results that actually last two full weeks through all the cleaning, cooking, and nonstop mom life — without the toxins!! Obsessed is an understatement. And NO, they don’t ruin your nails. Easy to soak off👏🏻

💅🏻Comment “NAILS” and I’ll send the details to your DMs💅🏻

#LowToxNails #lowtoxbeauty #lowtoxmama ...

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Jun 3

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Open post by sbkliving with ID 18113992375728969

Creating a nervous system-friendly home doesn’t have to be complicated! Here’s what I’ve swapped and why👇🏻
• Lighting: Full-spectrum by day + red lights at night → supports energy + melatonin.
• Natural Bedding: Organic cotton, linen & wool → no off-gassing, deeper sleep.
• EMF Awareness: WiFi timers + phone-free bedrooms → calmer rest.
• Clutter-Free Zones: Clear surfaces + thoughtful styling → less mental noise.
• Non-Toxic Cleaning: Branch Basics & homemade solutions → no irritating VOCs.
• Comfort & Grounding: natural fiber blankets & dried grasses → bring the outside in.
• Non-Toxic Air: Beeswax candles, essential oil diffusers & simmer pots → soothing rituals without toxins.
These small changes add up to BIG calm. Full detailed post on the blog now!

✨Comment HOME and I’ll send the details to your DMs✨

#LowToxLiving #NervousSystemHealth #nontoxichome

Creating a nervous system-friendly home doesn’t have to be complicated! Here’s what I’ve swapped and why👇🏻
• Lighting: Full-spectrum by day + red lights at night → supports energy + melatonin.
• Natural Bedding: Organic cotton, linen & wool → no off-gassing, deeper sleep.
• EMF Awareness: WiFi timers + phone-free bedrooms → calmer rest.
• Clutter-Free Zones: Clear surfaces + thoughtful styling → less mental noise.
• Non-Toxic Cleaning: Branch Basics & homemade solutions → no irritating VOCs.
• Comfort & Grounding: natural fiber blankets & dried grasses → bring the outside in.
• Non-Toxic Air: Beeswax candles, essential oil diffusers & simmer pots → soothing rituals without toxins.
These small changes add up to BIG calm. Full detailed post on the blog now!

✨Comment HOME and I’ll send the details to your DMs✨

#LowToxLiving #NervousSystemHealth #nontoxichome ...

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