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Home
- - - My Favorite Non-Toxic Bedding Basics (That Actually Feel Luxurious)
      
      Low-Tox Kitchen Favorites: The Swaps That Changed Our Home
      
      Browns & Bows Thanksgiving Table
Entertaining
- - - Browns & Bows Thanksgiving Table
      
      NYE Bow Champagne Bar
      
      Holiday Mimosas w/ Fancy Ice Cubes
Family Life
- - - Why I’m Creating a Healthy, Non-Toxic Life
      
      Things That Helped My Mom During Chemo
      
      Kitchen Items I Love from Amazon \ Baby & Toddler
Health & Wellness
- - - Non-Toxic Mineral Sunscreen Favorites: Clean SPF Swaps I Can’t Live Without
      
      Setting Up a Low-Tox Bedroom: 11 Things I Do to Create a Calm Sanctuary for Better Sleep
      
      Non-Toxic Activewear: Why I Made the Swap (And the Brands I’m Loving Right Now)
Recipes
- - - High-Protein, Gut-Friendly Oatmeal Bowl with Clean Collagen & Berries – Ready in 5 Minutes
      
      My Go-To Iced Collagen Latte (The Perfect Morning Ritual)
      
      Chocolate Peanut Butter Energy Balls
Skin & Beauty
- - - Non-Toxic Mineral Sunscreen Favorites: Clean SPF Swaps I Can’t Live Without
      
      My CoolPeel CO2 Laser Experience + Q&A
      
      Non-Toxic Haircare I Love
Shop
- - - Non-Toxic Mineral Sunscreen Favorites: Clean SPF Swaps I Can’t Live Without
      
      Setting Up a Low-Tox Bedroom: 11 Things I Do to Create a Calm Sanctuary for Better Sleep
      
      Non-Toxic Activewear: Why I Made the Swap (And the Brands I’m Loving Right Now)

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budget outfit

07 24

Homepage Top Display / Kasey’s Outfits / Seasons / Spring /

Blush & Black Boss Lady

Read More

follow on ig \ @sbkliving

View Instagram post by sbkliving

May 14

241 130

Open post by sbkliving with ID 18108707237480325

Switching to clean body care is self-care that actually protects your health🧖🏻‍♀️ Your skin is your largest organ and it absorbs up to 60% of what you put on it!! Conventional products are often loaded with hormone-disrupting fragrances, parabens, phthalates, aluminum, and synthetic chemicals that build up over time. Making the non-toxic swap for body care is one of the highest-impact changes you can make for your hormones, lymphatic system, and overall wellness✨

Here are staples I reach for daily and truly love👇🏻
🌿 Clean Deodorant – Actually works without aluminum or baking soda irritation. Smells amazing and keeps me fresh naturally.
🧈 Body Butter – Deeply nourishing w/ tallow, whipped texture that melts into skin and lasts all day. Obsessed @shelterskin
💧 Body Oil – Lightweight, fast-absorbing, and perfect for locking in moisture + gives that healthy glow.
🧴 Healing Balm – My go-to for dry patches, elbows, cuticles, or anywhere that needs extra love.
🛁 Epsom Salts – Magnesium-rich soak that relaxes muscles, eases stress, and supports detox. Bath ritual essential.
Clean Body Wash – Gentle, plant-powered, and actually leaves my skin soft instead of stripped.
☀️ Mineral Body Sunscreen – Non-nano zinc, reef-safe, and no white cast worries. Daily protection without the toxins. I use this for the kiddos too! @primallypure
☁️ Organic Cotton Wash Cloths – Soft, chemical-free, and reusable. They give a deeper, gentler cleanse without microplastics or rough textures.
🪥 Dry Body Brush – Invigorates circulation, supports lymphatic drainage, and gently exfoliates before the shower.

When you upgrade your body care, you’re not just smelling good or feeling soft — you’re reducing your daily toxic load in one of the most absorbent areas of your body. Small swaps, big impact!!
Which product are you ready to swap?

🧴Comment BODY to get the details sent to your DMs🧴

#nontoxicskincare #cleanbeautyproducts #lowtoxliving

Switching to clean body care is self-care that actually protects your health🧖🏻‍♀️ Your skin is your largest organ and it absorbs up to 60% of what you put on it!! Conventional products are often loaded with hormone-disrupting fragrances, parabens, phthalates, aluminum, and synthetic chemicals that build up over time. Making the non-toxic swap for body care is one of the highest-impact changes you can make for your hormones, lymphatic system, and overall wellness✨

Here are staples I reach for daily and truly love👇🏻
🌿 Clean Deodorant – Actually works without aluminum or baking soda irritation. Smells amazing and keeps me fresh naturally.
🧈 Body Butter – Deeply nourishing w/ tallow, whipped texture that melts into skin and lasts all day. Obsessed @shelterskin
💧 Body Oil – Lightweight, fast-absorbing, and perfect for locking in moisture + gives that healthy glow.
🧴 Healing Balm – My go-to for dry patches, elbows, cuticles, or anywhere that needs extra love.
🛁 Epsom Salts – Magnesium-rich soak that relaxes muscles, eases stress, and supports detox. Bath ritual essential.
Clean Body Wash – Gentle, plant-powered, and actually leaves my skin soft instead of stripped.
☀️ Mineral Body Sunscreen – Non-nano zinc, reef-safe, and no white cast worries. Daily protection without the toxins. I use this for the kiddos too! @primallypure
☁️ Organic Cotton Wash Cloths – Soft, chemical-free, and reusable. They give a deeper, gentler cleanse without microplastics or rough textures.
🪥 Dry Body Brush – Invigorates circulation, supports lymphatic drainage, and gently exfoliates before the shower.

When you upgrade your body care, you’re not just smelling good or feeling soft — you’re reducing your daily toxic load in one of the most absorbent areas of your body. Small swaps, big impact!!
Which product are you ready to swap?

🧴Comment BODY to get the details sent to your DMs🧴

#nontoxicskincare #cleanbeautyproducts #lowtoxliving ...

241 130

View Instagram post by sbkliving

May 14

201 460

Open post by sbkliving with ID 17904259371424119

I’ve been face taping for two+ years to help smooth out my skin 🩹🩹 These two applications are still my favorites—I do this three to four times a week. First I apply my skincare and wait about fifteen to twenty minutes for it to really sink in, then I place two pieces above my brows to lift and smooth those elevens, and another on the sides to gently lift the skin around my eyes and soften my crow’s feet. It’s such a simple, noninvasive way to wake up looking a little more refreshed.

Let me know if y’all want a how-to video!!🙋🏻‍♀️

Comment “TAPE” to get the details on where I purchase my tape and a 101 blog post all abouy Face Taping 🩹🩹

#facetape #cleanbeautyproducts #nontoxicbeauty

I’ve been face taping for two+ years to help smooth out my skin 🩹🩹 These two applications are still my favorites—I do this three to four times a week. First I apply my skincare and wait about fifteen to twenty minutes for it to really sink in, then I place two pieces above my brows to lift and smooth those elevens, and another on the sides to gently lift the skin around my eyes and soften my crow’s feet. It’s such a simple, noninvasive way to wake up looking a little more refreshed.

Let me know if y’all want a how-to video!!🙋🏻‍♀️

Comment “TAPE” to get the details on where I purchase my tape and a 101 blog post all abouy Face Taping 🩹🩹

#facetape #cleanbeautyproducts #nontoxicbeauty ...

201 460

View Instagram post by sbkliving

May 13

266 13

Open post by sbkliving with ID 17887851342510159

When you turn 40 and all you want to do is play Mahjong with your girls😜 But like, seriously I’m goooooood right here👯‍♀️ How about this floating table thanks to @cassieheckmann 👏🏻 Perfect for summer!! Who’s with me?

#mahjong #40th #40thbirthdayparty

266 13

View Instagram post by sbkliving

May 12

249 135

Open post by sbkliving with ID 18104328856961511

Non-tox HOME decor swap! Ditching the fake for the forever beautiful🪻🌾 In my latest reel, I’m swapping out artificial stems for gorgeous dried flowers throughout my home — and styling this simple arrangement in a ceramic vase that will last for months (no water, no wilting, just timeless charm and way more cost-effective than buying fresh flowers every week)👏🏻

I’m done with plastic flowers and stems because they’re often made with PVC, phthalates, and other toxic chemicals that can off-gas into your air and shed microplastics over time. Your home should feel like a sanctuary, not a source of hidden toxins. Dried flowers give you all the beauty with none of the worry — sustainable, chemical-free, and naturally stunning.

I’m slowly starting to make better choices in my home when it comes to decorating. Who else has made the switch to dried florals?

🪻Comment HOME to get the details sent yo your DMs🪻

#lowtoxliving #nontoxichome #nontoxicproducts

Non-tox HOME decor swap! Ditching the fake for the forever beautiful🪻🌾 In my latest reel, I’m swapping out artificial stems for gorgeous dried flowers throughout my home — and styling this simple arrangement in a ceramic vase that will last for months (no water, no wilting, just timeless charm and way more cost-effective than buying fresh flowers every week)👏🏻

I’m done with plastic flowers and stems because they’re often made with PVC, phthalates, and other toxic chemicals that can off-gas into your air and shed microplastics over time. Your home should feel like a sanctuary, not a source of hidden toxins. Dried flowers give you all the beauty with none of the worry — sustainable, chemical-free, and naturally stunning.

I’m slowly starting to make better choices in my home when it comes to decorating. Who else has made the switch to dried florals?

🪻Comment HOME to get the details sent yo your DMs🪻

#lowtoxliving #nontoxichome #nontoxicproducts ...

249 135

View Instagram post by sbkliving

May 10

574 19

Open post by sbkliving with ID 18005211509860182

Happy Mother’s Day to every mama who’s had her heart completely remade by this wild, beautiful journey✨
Motherhood has changed me in the best way possible. It’s softened me, strengthened me, and stretched my heart in ways I never knew were possible. These two little boys have taught me what unconditional love really looks like — the kind that shows up at 3 a.m., laughs through the chaos, and finds joy in the simplest moments.
They’ve taught me patience on the hard days, presence on the busy ones, and how to slow down and notice the golden light in a field, the sticky hands reaching for mine, and the way their laughter sounds like home. Every day I’m learning to be braver, kinder, and more grateful. They continue to show me what matters most.
To my husband, thank you for walking this road with me and for giving me these precious gifts. And to my boys — you are my greatest adventure and my deepest joy.
I’m so thankful to be your mom. Today and every day🫶🏻

#happymothersday

Happy Mother’s Day to every mama who’s had her heart completely remade by this wild, beautiful journey✨
Motherhood has changed me in the best way possible. It’s softened me, strengthened me, and stretched my heart in ways I never knew were possible. These two little boys have taught me what unconditional love really looks like — the kind that shows up at 3 a.m., laughs through the chaos, and finds joy in the simplest moments.
They’ve taught me patience on the hard days, presence on the busy ones, and how to slow down and notice the golden light in a field, the sticky hands reaching for mine, and the way their laughter sounds like home. Every day I’m learning to be braver, kinder, and more grateful. They continue to show me what matters most.
To my husband, thank you for walking this road with me and for giving me these precious gifts. And to my boys — you are my greatest adventure and my deepest joy.
I’m so thankful to be your mom. Today and every day🫶🏻

#happymothersday ...

574 19

View Instagram post by sbkliving

May 6

467 1613

Open post by sbkliving with ID 18105985121505999

Chocolate Peanut Butter Energy Balls🍫🥜👩🏻‍🍳
These no-bake bites are a total staple in our house — and honestly, way better than your average protein bar. Rich chocolate-peanut butter flavor with clean protein, healthy fats, and fiber for steady energy (no crash!). Made with simple, nourishing ingredients your body will actually thank you for👏🏻

Perfect for busy mornings, afternoon slumps, post-workout fuel, or a healthier dessert option the whole family can enjoy!! Store in the fridge for up to 2 weeks or freeze for later.

Comment RECIPE to get the details sent to you DMs👩🏻‍🍳 Who’s making these this week? Tag me @sbkliving — I’d love to see your version!

#EnergyBalls #NoBakeRecipe #HealthySnacks

Chocolate Peanut Butter Energy Balls🍫🥜👩🏻‍🍳
These no-bake bites are a total staple in our house — and honestly, way better than your average protein bar. Rich chocolate-peanut butter flavor with clean protein, healthy fats, and fiber for steady energy (no crash!). Made with simple, nourishing ingredients your body will actually thank you for👏🏻

Perfect for busy mornings, afternoon slumps, post-workout fuel, or a healthier dessert option the whole family can enjoy!! Store in the fridge for up to 2 weeks or freeze for later.

Comment RECIPE to get the details sent to you DMs👩🏻‍🍳 Who’s making these this week? Tag me @sbkliving — I’d love to see your version!

#EnergyBalls #NoBakeRecipe #HealthySnacks ...

467 1613

View Instagram post by sbkliving

May 14

241 130

Open post by sbkliving with ID 18108707237480325

Switching to clean body care is self-care that actually protects your health🧖🏻‍♀️ Your skin is your largest organ and it absorbs up to 60% of what you put on it!! Conventional products are often loaded with hormone-disrupting fragrances, parabens, phthalates, aluminum, and synthetic chemicals that build up over time. Making the non-toxic swap for body care is one of the highest-impact changes you can make for your hormones, lymphatic system, and overall wellness✨

Here are staples I reach for daily and truly love👇🏻
🌿 Clean Deodorant – Actually works without aluminum or baking soda irritation. Smells amazing and keeps me fresh naturally.
🧈 Body Butter – Deeply nourishing w/ tallow, whipped texture that melts into skin and lasts all day. Obsessed @shelterskin
💧 Body Oil – Lightweight, fast-absorbing, and perfect for locking in moisture + gives that healthy glow.
🧴 Healing Balm – My go-to for dry patches, elbows, cuticles, or anywhere that needs extra love.
🛁 Epsom Salts – Magnesium-rich soak that relaxes muscles, eases stress, and supports detox. Bath ritual essential.
Clean Body Wash – Gentle, plant-powered, and actually leaves my skin soft instead of stripped.
☀️ Mineral Body Sunscreen – Non-nano zinc, reef-safe, and no white cast worries. Daily protection without the toxins. I use this for the kiddos too! @primallypure
☁️ Organic Cotton Wash Cloths – Soft, chemical-free, and reusable. They give a deeper, gentler cleanse without microplastics or rough textures.
🪥 Dry Body Brush – Invigorates circulation, supports lymphatic drainage, and gently exfoliates before the shower.

When you upgrade your body care, you’re not just smelling good or feeling soft — you’re reducing your daily toxic load in one of the most absorbent areas of your body. Small swaps, big impact!!
Which product are you ready to swap?

🧴Comment BODY to get the details sent to your DMs🧴

#nontoxicskincare #cleanbeautyproducts #lowtoxliving

Switching to clean body care is self-care that actually protects your health🧖🏻‍♀️ Your skin is your largest organ and it absorbs up to 60% of what you put on it!! Conventional products are often loaded with hormone-disrupting fragrances, parabens, phthalates, aluminum, and synthetic chemicals that build up over time. Making the non-toxic swap for body care is one of the highest-impact changes you can make for your hormones, lymphatic system, and overall wellness✨

Here are staples I reach for daily and truly love👇🏻
🌿 Clean Deodorant – Actually works without aluminum or baking soda irritation. Smells amazing and keeps me fresh naturally.
🧈 Body Butter – Deeply nourishing w/ tallow, whipped texture that melts into skin and lasts all day. Obsessed @shelterskin
💧 Body Oil – Lightweight, fast-absorbing, and perfect for locking in moisture + gives that healthy glow.
🧴 Healing Balm – My go-to for dry patches, elbows, cuticles, or anywhere that needs extra love.
🛁 Epsom Salts – Magnesium-rich soak that relaxes muscles, eases stress, and supports detox. Bath ritual essential.
Clean Body Wash – Gentle, plant-powered, and actually leaves my skin soft instead of stripped.
☀️ Mineral Body Sunscreen – Non-nano zinc, reef-safe, and no white cast worries. Daily protection without the toxins. I use this for the kiddos too! @primallypure
☁️ Organic Cotton Wash Cloths – Soft, chemical-free, and reusable. They give a deeper, gentler cleanse without microplastics or rough textures.
🪥 Dry Body Brush – Invigorates circulation, supports lymphatic drainage, and gently exfoliates before the shower.

When you upgrade your body care, you’re not just smelling good or feeling soft — you’re reducing your daily toxic load in one of the most absorbent areas of your body. Small swaps, big impact!!
Which product are you ready to swap?

🧴Comment BODY to get the details sent to your DMs🧴

#nontoxicskincare #cleanbeautyproducts #lowtoxliving ...

241 130

View Instagram post by sbkliving

May 14

201 460

Open post by sbkliving with ID 17904259371424119

I’ve been face taping for two+ years to help smooth out my skin 🩹🩹 These two applications are still my favorites—I do this three to four times a week. First I apply my skincare and wait about fifteen to twenty minutes for it to really sink in, then I place two pieces above my brows to lift and smooth those elevens, and another on the sides to gently lift the skin around my eyes and soften my crow’s feet. It’s such a simple, noninvasive way to wake up looking a little more refreshed.

Let me know if y’all want a how-to video!!🙋🏻‍♀️

Comment “TAPE” to get the details on where I purchase my tape and a 101 blog post all abouy Face Taping 🩹🩹

#facetape #cleanbeautyproducts #nontoxicbeauty

I’ve been face taping for two+ years to help smooth out my skin 🩹🩹 These two applications are still my favorites—I do this three to four times a week. First I apply my skincare and wait about fifteen to twenty minutes for it to really sink in, then I place two pieces above my brows to lift and smooth those elevens, and another on the sides to gently lift the skin around my eyes and soften my crow’s feet. It’s such a simple, noninvasive way to wake up looking a little more refreshed.

Let me know if y’all want a how-to video!!🙋🏻‍♀️

Comment “TAPE” to get the details on where I purchase my tape and a 101 blog post all abouy Face Taping 🩹🩹

#facetape #cleanbeautyproducts #nontoxicbeauty ...

201 460

View Instagram post by sbkliving

May 13

266 13

Open post by sbkliving with ID 17887851342510159

When you turn 40 and all you want to do is play Mahjong with your girls😜 But like, seriously I’m goooooood right here👯‍♀️ How about this floating table thanks to @cassieheckmann 👏🏻 Perfect for summer!! Who’s with me?

#mahjong #40th #40thbirthdayparty

266 13

View Instagram post by sbkliving

May 12

249 135

Open post by sbkliving with ID 18104328856961511

Non-tox HOME decor swap! Ditching the fake for the forever beautiful🪻🌾 In my latest reel, I’m swapping out artificial stems for gorgeous dried flowers throughout my home — and styling this simple arrangement in a ceramic vase that will last for months (no water, no wilting, just timeless charm and way more cost-effective than buying fresh flowers every week)👏🏻

I’m done with plastic flowers and stems because they’re often made with PVC, phthalates, and other toxic chemicals that can off-gas into your air and shed microplastics over time. Your home should feel like a sanctuary, not a source of hidden toxins. Dried flowers give you all the beauty with none of the worry — sustainable, chemical-free, and naturally stunning.

I’m slowly starting to make better choices in my home when it comes to decorating. Who else has made the switch to dried florals?

🪻Comment HOME to get the details sent yo your DMs🪻

#lowtoxliving #nontoxichome #nontoxicproducts

Non-tox HOME decor swap! Ditching the fake for the forever beautiful🪻🌾 In my latest reel, I’m swapping out artificial stems for gorgeous dried flowers throughout my home — and styling this simple arrangement in a ceramic vase that will last for months (no water, no wilting, just timeless charm and way more cost-effective than buying fresh flowers every week)👏🏻

I’m done with plastic flowers and stems because they’re often made with PVC, phthalates, and other toxic chemicals that can off-gas into your air and shed microplastics over time. Your home should feel like a sanctuary, not a source of hidden toxins. Dried flowers give you all the beauty with none of the worry — sustainable, chemical-free, and naturally stunning.

I’m slowly starting to make better choices in my home when it comes to decorating. Who else has made the switch to dried florals?

🪻Comment HOME to get the details sent yo your DMs🪻

#lowtoxliving #nontoxichome #nontoxicproducts ...

249 135

View Instagram post by sbkliving

May 10

574 19

Open post by sbkliving with ID 18005211509860182

Happy Mother’s Day to every mama who’s had her heart completely remade by this wild, beautiful journey✨
Motherhood has changed me in the best way possible. It’s softened me, strengthened me, and stretched my heart in ways I never knew were possible. These two little boys have taught me what unconditional love really looks like — the kind that shows up at 3 a.m., laughs through the chaos, and finds joy in the simplest moments.
They’ve taught me patience on the hard days, presence on the busy ones, and how to slow down and notice the golden light in a field, the sticky hands reaching for mine, and the way their laughter sounds like home. Every day I’m learning to be braver, kinder, and more grateful. They continue to show me what matters most.
To my husband, thank you for walking this road with me and for giving me these precious gifts. And to my boys — you are my greatest adventure and my deepest joy.
I’m so thankful to be your mom. Today and every day🫶🏻

#happymothersday

Happy Mother’s Day to every mama who’s had her heart completely remade by this wild, beautiful journey✨
Motherhood has changed me in the best way possible. It’s softened me, strengthened me, and stretched my heart in ways I never knew were possible. These two little boys have taught me what unconditional love really looks like — the kind that shows up at 3 a.m., laughs through the chaos, and finds joy in the simplest moments.
They’ve taught me patience on the hard days, presence on the busy ones, and how to slow down and notice the golden light in a field, the sticky hands reaching for mine, and the way their laughter sounds like home. Every day I’m learning to be braver, kinder, and more grateful. They continue to show me what matters most.
To my husband, thank you for walking this road with me and for giving me these precious gifts. And to my boys — you are my greatest adventure and my deepest joy.
I’m so thankful to be your mom. Today and every day🫶🏻

#happymothersday ...

574 19

View Instagram post by sbkliving

May 6

467 1613

Open post by sbkliving with ID 18105985121505999

Chocolate Peanut Butter Energy Balls🍫🥜👩🏻‍🍳
These no-bake bites are a total staple in our house — and honestly, way better than your average protein bar. Rich chocolate-peanut butter flavor with clean protein, healthy fats, and fiber for steady energy (no crash!). Made with simple, nourishing ingredients your body will actually thank you for👏🏻

Perfect for busy mornings, afternoon slumps, post-workout fuel, or a healthier dessert option the whole family can enjoy!! Store in the fridge for up to 2 weeks or freeze for later.

Comment RECIPE to get the details sent to you DMs👩🏻‍🍳 Who’s making these this week? Tag me @sbkliving — I’d love to see your version!

#EnergyBalls #NoBakeRecipe #HealthySnacks

Chocolate Peanut Butter Energy Balls🍫🥜👩🏻‍🍳
These no-bake bites are a total staple in our house — and honestly, way better than your average protein bar. Rich chocolate-peanut butter flavor with clean protein, healthy fats, and fiber for steady energy (no crash!). Made with simple, nourishing ingredients your body will actually thank you for👏🏻

Perfect for busy mornings, afternoon slumps, post-workout fuel, or a healthier dessert option the whole family can enjoy!! Store in the fridge for up to 2 weeks or freeze for later.

Comment RECIPE to get the details sent to you DMs👩🏻‍🍳 Who’s making these this week? Tag me @sbkliving — I’d love to see your version!

#EnergyBalls #NoBakeRecipe #HealthySnacks ...

467 1613

View Instagram post by sbkliving

May 6

302 1227

Open post by sbkliving with ID 18109304587882383

✨ Fifteen years ago, this one simple ritual completely transformed my skin🧖🏻‍♀️ Double cleansing the clean way: First, an oil cleanser to melt away makeup, SPF & daily grime. Then a truly non-toxic micellar water that actually gets everything off — without stripping or irritating. Also a great eye makeup remover!

My acne calmed, my skin barrier healed, and my complexion has never looked (or felt) better. It’s still my non-negotiable every single night!!

If your skin needs a reset, start here. Clean beauty doesn’t have to be complicated — just intentional. Who else double cleanses?

Save this for your nighttime routine✨

🧴Comment “SKIN” to get details sent to your DMs🧴

#CleanBeauty #doublecleansing #lowtoxliving

✨ Fifteen years ago, this one simple ritual completely transformed my skin🧖🏻‍♀️ Double cleansing the clean way: First, an oil cleanser to melt away makeup, SPF & daily grime. Then a truly non-toxic micellar water that actually gets everything off — without stripping or irritating. Also a great eye makeup remover!

My acne calmed, my skin barrier healed, and my complexion has never looked (or felt) better. It’s still my non-negotiable every single night!!

If your skin needs a reset, start here. Clean beauty doesn’t have to be complicated — just intentional. Who else double cleanses?

Save this for your nighttime routine✨

🧴Comment “SKIN” to get details sent to your DMs🧴

#CleanBeauty #doublecleansing #lowtoxliving ...

302 1227

View Instagram post by sbkliving

May 5

247 23

Open post by sbkliving with ID 18582980422042686

Mentally I’m here🚤⛰️☀️ Anyone else counting down the days until summer?! Cranking country tunes and soaking up that mountain sunshine while boating on the lake! These are the simple joys that fill me up✨ Excited for another beautiful summer! And NO this is not AI😝 It’s the real deal up here in Idaho⛰️

#SummerFeels #MountainLife #summercountdown

247 23

View Instagram post by sbkliving

May 4

510 1647

Open post by sbkliving with ID 18125408578611640

🌿 Why I swapped my basics for non-toxic options… and why it feels so much better. These are just the basics I consistently wear. I started with underwear, bras, and activewear, then slowly began finding more clean options that are actually cute!

It’s not about being 100% non-toxic or perfect — it’s about making better choices moving forward. I used to ignore the fact that conventional clothes are often packed with hidden chemicals (PFAS, harsh dyes, formaldehyde) that sit against our skin all day. When looking for my everyday pieces I check to see if it’s GOTS-certified organic, low-impact, and free from the worst offenders. My skin feels happier, the quality lasts longer, and I know it’s better for me in the long run. Progress over perfection, always. One thoughtful swap at a time!!

Who else is on this journey? What was your first non-toxic swap? Tell me below 👇

Comment BASICS to get the details sent to your DMs👯‍♀️

#nontoxicclothing #lowtoxliving #lowtoxlife

🌿 Why I swapped my basics for non-toxic options… and why it feels so much better. These are just the basics I consistently wear. I started with underwear, bras, and activewear, then slowly began finding more clean options that are actually cute!

It’s not about being 100% non-toxic or perfect — it’s about making better choices moving forward. I used to ignore the fact that conventional clothes are often packed with hidden chemicals (PFAS, harsh dyes, formaldehyde) that sit against our skin all day. When looking for my everyday pieces I check to see if it’s GOTS-certified organic, low-impact, and free from the worst offenders. My skin feels happier, the quality lasts longer, and I know it’s better for me in the long run. Progress over perfection, always. One thoughtful swap at a time!!

Who else is on this journey? What was your first non-toxic swap? Tell me below 👇

Comment BASICS to get the details sent to your DMs👯‍♀️

#nontoxicclothing #lowtoxliving #lowtoxlife ...

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View Instagram post by sbkliving

Apr 30

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Open post by sbkliving with ID 18159696427447891

Non-toxic ACTIVEWEAR just hit different👯‍♀️ This buttery-soft set from @mate_the_label is my current go-to — the MOVE collection leggings + sports bra made with 92% organic cotton. No PFAS, no toxic dyes, no synthetic plastic feeling against my skin. Just breathable, comfy pieces that move with me through morning workouts, chasing the boys around the yard, and school drop-off.
I finally made the swap after realizing how much conventional activewear sits right against our largest organ (our skin!) while we sweat — absorbing forever chemicals, BPA, phthalates, and more. Swapping to cleaner options like these has been one of the simplest ways I’ve felt better in my body while staying true to our low-tox lifestyle at home!!
Mate the Label checks every box for me: ultra-soft from the first wear, ethical production, timeless neutral styles that actually last, and that lived-in comfort I crave. It’s elevated enough to feel put-together but cozy enough for real life.

Comment ACTIVEWEAR to get all the details sent to your DMs: links and full blog post with more of my favorite non-toxic activewear brands (including Pact, Definite Articles & Layere).
Have you made the switch yet? Drop your favorite clean activewear brand or piece below 👇 I’m always looking for new recs for the community!
Here’s to feeling as good as we look,
Kasey✨

#NonToxicLiving #LowToxLiving #nontoxiclifestyle ...

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View Instagram post by sbkliving

Apr 30

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Open post by sbkliving with ID 18098008991037821

Setting Up a Low-Tox Bedroom: 11 Things I Do to Create a Calm Sanctuary for Better Sleep 😴🛏️ Our bedroom is my favorite space in the home — calm, cozy, and truly supportive of deep rest. These intentional swaps have made a noticeable difference in how Luke, the boys, and I sleep and feel every single day. Beautiful, simple, and low-tox!

Here are the 11 things I do (swipe through the carousel to see each one!)👇🏻
+ Natural Fiber Bedding – Organic cotton, linen, or wool sheets, duvets & blankets
+ Red Light Bulbs – Soft evening lighting that supports melatonin production
+ Hot Water Bottle – Gentle, chemical-free warmth on cooler nights
+ Magnesium Supplement – Supports muscle relaxation & a quiet mind
+ Blue Light Blocking Glasses – Amber lenses for evening screen time
+ Red Reading Light – Soft illumination for bedtime reading
+ Silk Sleeping Mask – Blocks light while being gentle on skin
+ Non-Toxic Lip Mask – Overnight hydration without harsh ingredients
+ Lavender Essential Oil – A few drops in the diffuser or on a tissue for calm
+ Silk Pillowcase – Better hair, hydrated skin & hypoallergenic
+ Phone Charged in the Bathroom – No nighttime EMFs or scrolling temptation

These aren’t big renovations — just thoughtful choices that turn the bedroom into a true sanctuary.
Which of these feels like the easiest first step for you? Drop a number below!👇🏻

✨Comment “BEDROOM” for the full blog + links✨

#lowtoxliving #lowtoxlife #bettersleep

Setting Up a Low-Tox Bedroom: 11 Things I Do to Create a Calm Sanctuary for Better Sleep 😴🛏️ Our bedroom is my favorite space in the home — calm, cozy, and truly supportive of deep rest. These intentional swaps have made a noticeable difference in how Luke, the boys, and I sleep and feel every single day. Beautiful, simple, and low-tox!

Here are the 11 things I do (swipe through the carousel to see each one!)👇🏻
+ Natural Fiber Bedding – Organic cotton, linen, or wool sheets, duvets & blankets
+ Red Light Bulbs – Soft evening lighting that supports melatonin production
+ Hot Water Bottle – Gentle, chemical-free warmth on cooler nights
+ Magnesium Supplement – Supports muscle relaxation & a quiet mind
+ Blue Light Blocking Glasses – Amber lenses for evening screen time
+ Red Reading Light – Soft illumination for bedtime reading
+ Silk Sleeping Mask – Blocks light while being gentle on skin
+ Non-Toxic Lip Mask – Overnight hydration without harsh ingredients
+ Lavender Essential Oil – A few drops in the diffuser or on a tissue for calm
+ Silk Pillowcase – Better hair, hydrated skin & hypoallergenic
+ Phone Charged in the Bathroom – No nighttime EMFs or scrolling temptation

These aren’t big renovations — just thoughtful choices that turn the bedroom into a true sanctuary.
Which of these feels like the easiest first step for you? Drop a number below!👇🏻

✨Comment “BEDROOM” for the full blog + links✨

#lowtoxliving #lowtoxlife #bettersleep ...

256 287

View Instagram post by sbkliving

Apr 29

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Open post by sbkliving with ID 18112215527505996

Unplugged, untamed, and utterly renewed in the Arizona sun. This girls’ weekend at @canyonranch was pure soul medicine—floating through cosmic sound baths, battling it out over mahjong with way too much laughter, two-stepping like we owned the desert, stretching deep in yoga, melting into massages, glowing up in the red light bed, and savoring every nourishing bite (and sip of wine under the stars 🍷).
We came for the wellness… we left with our hearts wide open, spirits brighter, and that unbreakable sisterhood glow. There’s something sacred about women gathering in the wild—laughing hard, healing deeper, and remembering we’re magic when we’re together✨
Grateful for every golden hour, every honest conversation, and every moment that reminded us how good it feels to truly live.
Recharged. Reconnected. Radiating.
Who’s ready for the next one? 💫🌿 I am!!🙋🏻‍♀️

Outfit details in my LTK shop!!

#girlsweekend #canyonranch #wellnessretreats

Unplugged, untamed, and utterly renewed in the Arizona sun. This girls’ weekend at @canyonranch was pure soul medicine—floating through cosmic sound baths, battling it out over mahjong with way too much laughter, two-stepping like we owned the desert, stretching deep in yoga, melting into massages, glowing up in the red light bed, and savoring every nourishing bite (and sip of wine under the stars 🍷).
We came for the wellness… we left with our hearts wide open, spirits brighter, and that unbreakable sisterhood glow. There’s something sacred about women gathering in the wild—laughing hard, healing deeper, and remembering we’re magic when we’re together✨
Grateful for every golden hour, every honest conversation, and every moment that reminded us how good it feels to truly live.
Recharged. Reconnected. Radiating.
Who’s ready for the next one? 💫🌿 I am!!🙋🏻‍♀️

Outfit details in my LTK shop!!

#girlsweekend #canyonranch #wellnessretreats ...

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