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Home
- - - Designing a Nervous System-Friendly Home: Low-Tox Swaps for Deep Calm
      
      My Favorite Non-Toxic Bedding Basics (That Actually Feel Luxurious)
      
      Low-Tox Kitchen Favorites: The Swaps That Changed Our Home
Entertaining
- - - Browns & Bows Thanksgiving Table
      
      NYE Bow Champagne Bar
      
      Holiday Mimosas w/ Fancy Ice Cubes
Family Life
- - - Why I’m Creating a Healthy, Non-Toxic Life
      
      Things That Helped My Mom During Chemo
      
      Kitchen Items I Love from Amazon \ Baby & Toddler
Health & Wellness
- - - Designing a Nervous System-Friendly Home: Low-Tox Swaps for Deep Calm
      
      Non-Toxic Mineral Sunscreen Favorites: Clean SPF Swaps I Can’t Live Without
      
      Setting Up a Low-Tox Bedroom: 11 Things I Do to Create a Calm Sanctuary for Better Sleep
Recipes
- - - High-Protein, Gut-Friendly Oatmeal Bowl with Clean Collagen & Berries – Ready in 5 Minutes
      
      My Go-To Iced Collagen Latte (The Perfect Morning Ritual)
      
      Chocolate Peanut Butter Energy Balls
Skin & Beauty
- - - Non-Toxic Mineral Sunscreen Favorites: Clean SPF Swaps I Can’t Live Without
      
      My CoolPeel CO2 Laser Experience + Q&A
      
      Non-Toxic Haircare I Love
Shop
- - - Designing a Nervous System-Friendly Home: Low-Tox Swaps for Deep Calm
      
      Non-Toxic Mineral Sunscreen Favorites: Clean SPF Swaps I Can’t Live Without
      
      Setting Up a Low-Tox Bedroom: 11 Things I Do to Create a Calm Sanctuary for Better Sleep

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follow on ig \ @sbkliving

View Instagram post by sbkliving

May 21

168 151

Open post by sbkliving with ID 18103820110975984

Swapping in fresh dried wreaths for spring and summer 🌾🌸
There’s something so satisfying about refreshing the house with natural, low-tox pieces that actually last. No plastic, no off-gassing, just beautiful dried florals and grasses that bring the outdoors in without the toxins!!
Kitchen is always first on my list — it’s where we spend the most time. Selecting the larger, more colorful option for this space!💁🏻‍♀️What do you think?

Comment “HOME” to get the details sent to your DMs🌾🌸

#LowToxLiving #NaturalHomeDecor #DriedWreaths

Swapping in fresh dried wreaths for spring and summer 🌾🌸
There’s something so satisfying about refreshing the house with natural, low-tox pieces that actually last. No plastic, no off-gassing, just beautiful dried florals and grasses that bring the outdoors in without the toxins!!
Kitchen is always first on my list — it’s where we spend the most time. Selecting the larger, more colorful option for this space!💁🏻‍♀️What do you think?

Comment “HOME” to get the details sent to your DMs🌾🌸

#LowToxLiving #NaturalHomeDecor #DriedWreaths ...

168 151

View Instagram post by sbkliving

May 21

307 546

Open post by sbkliving with ID 17889064392376605

Low-Tox clothing!👏🏻 These are the everyday outfits I’ve been living in lately — all breathable cotton, linen & denim that feel as good as they look! No nasty synthetics, no headaches, just soft, natural pieces that actually let my skin breathe through spring and summer☀️ From matching sets to easy tops, shorts & pants… these are my go-to uniforms right now. Mix and match! Swipe to see how I’m styling them →

Comment “OUTFITS” to get the details sent to your DMs💁🏻‍♀️

#lowtoxliving #lowtoxlife #cleanclothes

Low-Tox clothing!👏🏻 These are the everyday outfits I’ve been living in lately — all breathable cotton, linen & denim that feel as good as they look! No nasty synthetics, no headaches, just soft, natural pieces that actually let my skin breathe through spring and summer☀️ From matching sets to easy tops, shorts & pants… these are my go-to uniforms right now. Mix and match! Swipe to see how I’m styling them →

Comment “OUTFITS” to get the details sent to your DMs💁🏻‍♀️

#lowtoxliving #lowtoxlife #cleanclothes ...

307 546

View Instagram post by sbkliving

May 19

685 2006

Open post by sbkliving with ID 18085263347571507

💡The swap my nervous system thanked me for💡I finally ditched the standard LED bulbs and switched to full-spectrum lighting… and my body is still thanking me🙌🏻 I’ve replaced all my lamps and light fixtures over the last few months.

If you’ve been feeling wired at night, anxious for no reason, struggling to wind down, or just “off,” your lighting might be the hidden culprit. Most modern LED bulbs are heavy on blue light and flicker at frequencies that keep your nervous system in a low-grade stress state. They mess with melatonin production, spike cortisol, and can literally keep your brain in fight-or-flight mode even when you’re trying to relax.

Full-spectrum bulbs mimic natural sunlight — balanced wavelengths, no harsh flicker, and a much kinder light for your eyes, brain, and entire nervous system. Within days I noticed:
• Deeper sleep
• Less eye strain & headaches
• Calmer energy throughout the day
• Better mood & focus

Your home lighting is either supporting your nervous system… or secretly taxing it. This one small swap has been one of the highest-ROI changes I’ve made for my health this year. Highly recommend!

💡Comment “LIGHT” below and I’ll send you the exact bulbs I’m using💡

#nervoussystemhealth #NonToxicHome #lowtoxliving

💡The swap my nervous system thanked me for💡I finally ditched the standard LED bulbs and switched to full-spectrum lighting… and my body is still thanking me🙌🏻 I’ve replaced all my lamps and light fixtures over the last few months.

If you’ve been feeling wired at night, anxious for no reason, struggling to wind down, or just “off,” your lighting might be the hidden culprit. Most modern LED bulbs are heavy on blue light and flicker at frequencies that keep your nervous system in a low-grade stress state. They mess with melatonin production, spike cortisol, and can literally keep your brain in fight-or-flight mode even when you’re trying to relax.

Full-spectrum bulbs mimic natural sunlight — balanced wavelengths, no harsh flicker, and a much kinder light for your eyes, brain, and entire nervous system. Within days I noticed:
• Deeper sleep
• Less eye strain & headaches
• Calmer energy throughout the day
• Better mood & focus

Your home lighting is either supporting your nervous system… or secretly taxing it. This one small swap has been one of the highest-ROI changes I’ve made for my health this year. Highly recommend!

💡Comment “LIGHT” below and I’ll send you the exact bulbs I’m using💡

#nervoussystemhealth #NonToxicHome #lowtoxliving ...

685 2006

View Instagram post by sbkliving

May 19

214 60

Open post by sbkliving with ID 18048285500759724

Sore legs after leg day?👯‍♀️ Shake it out on the vibration plate! These gentle stretches boost circulation, release tight muscles, and speed up recovery — all while the vibes do the heavy lifting!
Moves in this Reel👇🏻
• Butterfly
• Figure Four
• Low Lunge
• Lay Down
• Forward Fold
Just 5-10 minutes and your legs will thank you! Perfect for post-workout relief or anytime you’re feeling stiff.
Who else is obsessed with their vibration plate for recovery? Save this for your next sore day & tag a friend who needs it!👯‍♀️

Comment “VIBE” to get the exact details of my vibration plate sent to your DMs!

#VibrationPlate #SoreLegs #legstretch

Sore legs after leg day?👯‍♀️ Shake it out on the vibration plate! These gentle stretches boost circulation, release tight muscles, and speed up recovery — all while the vibes do the heavy lifting!
Moves in this Reel👇🏻
• Butterfly
• Figure Four
• Low Lunge
• Lay Down
• Forward Fold
Just 5-10 minutes and your legs will thank you! Perfect for post-workout relief or anytime you’re feeling stiff.
Who else is obsessed with their vibration plate for recovery? Save this for your next sore day & tag a friend who needs it!👯‍♀️

Comment “VIBE” to get the exact details of my vibration plate sent to your DMs!

#VibrationPlate #SoreLegs #legstretch ...

214 60

View Instagram post by sbkliving

May 18

2335 1063

Open post by sbkliving with ID 18459189061117139

Non-toxic kitchen swaps that actually make a difference👩🏻‍🍳 Tired of plastic leaching into your food? It’s time to upgrade!👏🏻
From wooden cutting boards and utensils to glass + stainless steel storage, ceramic egg holders, and reusable silicone bags — these beautiful, durable swaps are healthier for your family and better for the planet. Small changes = big impact on your health and home!!

Comment “KITCHEN” to get details sent to your DMs👩🏻‍🍳

#NonToxicKitchen #healthyhomes #ditchtheplastic

Non-toxic kitchen swaps that actually make a difference👩🏻‍🍳 Tired of plastic leaching into your food? It’s time to upgrade!👏🏻
From wooden cutting boards and utensils to glass + stainless steel storage, ceramic egg holders, and reusable silicone bags — these beautiful, durable swaps are healthier for your family and better for the planet. Small changes = big impact on your health and home!!

Comment “KITCHEN” to get details sent to your DMs👩🏻‍🍳

#NonToxicKitchen #healthyhomes #ditchtheplastic ...

2335 1063

View Instagram post by sbkliving

May 14

289 163

Open post by sbkliving with ID 18108707237480325

Switching to clean body care is self-care that actually protects your health🧖🏻‍♀️ Your skin is your largest organ and it absorbs up to 60% of what you put on it!! Conventional products are often loaded with hormone-disrupting fragrances, parabens, phthalates, aluminum, and synthetic chemicals that build up over time. Making the non-toxic swap for body care is one of the highest-impact changes you can make for your hormones, lymphatic system, and overall wellness✨

Here are staples I reach for daily and truly love👇🏻
🌿 Clean Deodorant – Actually works without aluminum or baking soda irritation. Smells amazing and keeps me fresh naturally.
🧈 Body Butter – Deeply nourishing w/ tallow, whipped texture that melts into skin and lasts all day. Obsessed @shelterskin
💧 Body Oil – Lightweight, fast-absorbing, and perfect for locking in moisture + gives that healthy glow.
🧴 Healing Balm – My go-to for dry patches, elbows, cuticles, or anywhere that needs extra love.
🛁 Epsom Salts – Magnesium-rich soak that relaxes muscles, eases stress, and supports detox. Bath ritual essential.
Clean Body Wash – Gentle, plant-powered, and actually leaves my skin soft instead of stripped.
☀️ Mineral Body Sunscreen – Non-nano zinc, reef-safe, and no white cast worries. Daily protection without the toxins. I use this for the kiddos too! @primallypure
☁️ Organic Cotton Wash Cloths – Soft, chemical-free, and reusable. They give a deeper, gentler cleanse without microplastics or rough textures.
🪥 Dry Body Brush – Invigorates circulation, supports lymphatic drainage, and gently exfoliates before the shower.

When you upgrade your body care, you’re not just smelling good or feeling soft — you’re reducing your daily toxic load in one of the most absorbent areas of your body. Small swaps, big impact!!
Which product are you ready to swap?

🧴Comment BODY to get the details sent to your DMs🧴

#nontoxicskincare #cleanbeautyproducts #lowtoxliving

Switching to clean body care is self-care that actually protects your health🧖🏻‍♀️ Your skin is your largest organ and it absorbs up to 60% of what you put on it!! Conventional products are often loaded with hormone-disrupting fragrances, parabens, phthalates, aluminum, and synthetic chemicals that build up over time. Making the non-toxic swap for body care is one of the highest-impact changes you can make for your hormones, lymphatic system, and overall wellness✨

Here are staples I reach for daily and truly love👇🏻
🌿 Clean Deodorant – Actually works without aluminum or baking soda irritation. Smells amazing and keeps me fresh naturally.
🧈 Body Butter – Deeply nourishing w/ tallow, whipped texture that melts into skin and lasts all day. Obsessed @shelterskin
💧 Body Oil – Lightweight, fast-absorbing, and perfect for locking in moisture + gives that healthy glow.
🧴 Healing Balm – My go-to for dry patches, elbows, cuticles, or anywhere that needs extra love.
🛁 Epsom Salts – Magnesium-rich soak that relaxes muscles, eases stress, and supports detox. Bath ritual essential.
Clean Body Wash – Gentle, plant-powered, and actually leaves my skin soft instead of stripped.
☀️ Mineral Body Sunscreen – Non-nano zinc, reef-safe, and no white cast worries. Daily protection without the toxins. I use this for the kiddos too! @primallypure
☁️ Organic Cotton Wash Cloths – Soft, chemical-free, and reusable. They give a deeper, gentler cleanse without microplastics or rough textures.
🪥 Dry Body Brush – Invigorates circulation, supports lymphatic drainage, and gently exfoliates before the shower.

When you upgrade your body care, you’re not just smelling good or feeling soft — you’re reducing your daily toxic load in one of the most absorbent areas of your body. Small swaps, big impact!!
Which product are you ready to swap?

🧴Comment BODY to get the details sent to your DMs🧴

#nontoxicskincare #cleanbeautyproducts #lowtoxliving ...

289 163

View Instagram post by sbkliving

May 21

168 151

Open post by sbkliving with ID 18103820110975984

Swapping in fresh dried wreaths for spring and summer 🌾🌸
There’s something so satisfying about refreshing the house with natural, low-tox pieces that actually last. No plastic, no off-gassing, just beautiful dried florals and grasses that bring the outdoors in without the toxins!!
Kitchen is always first on my list — it’s where we spend the most time. Selecting the larger, more colorful option for this space!💁🏻‍♀️What do you think?

Comment “HOME” to get the details sent to your DMs🌾🌸

#LowToxLiving #NaturalHomeDecor #DriedWreaths

Swapping in fresh dried wreaths for spring and summer 🌾🌸
There’s something so satisfying about refreshing the house with natural, low-tox pieces that actually last. No plastic, no off-gassing, just beautiful dried florals and grasses that bring the outdoors in without the toxins!!
Kitchen is always first on my list — it’s where we spend the most time. Selecting the larger, more colorful option for this space!💁🏻‍♀️What do you think?

Comment “HOME” to get the details sent to your DMs🌾🌸

#LowToxLiving #NaturalHomeDecor #DriedWreaths ...

168 151

View Instagram post by sbkliving

May 21

307 546

Open post by sbkliving with ID 17889064392376605

Low-Tox clothing!👏🏻 These are the everyday outfits I’ve been living in lately — all breathable cotton, linen & denim that feel as good as they look! No nasty synthetics, no headaches, just soft, natural pieces that actually let my skin breathe through spring and summer☀️ From matching sets to easy tops, shorts & pants… these are my go-to uniforms right now. Mix and match! Swipe to see how I’m styling them →

Comment “OUTFITS” to get the details sent to your DMs💁🏻‍♀️

#lowtoxliving #lowtoxlife #cleanclothes

Low-Tox clothing!👏🏻 These are the everyday outfits I’ve been living in lately — all breathable cotton, linen & denim that feel as good as they look! No nasty synthetics, no headaches, just soft, natural pieces that actually let my skin breathe through spring and summer☀️ From matching sets to easy tops, shorts & pants… these are my go-to uniforms right now. Mix and match! Swipe to see how I’m styling them →

Comment “OUTFITS” to get the details sent to your DMs💁🏻‍♀️

#lowtoxliving #lowtoxlife #cleanclothes ...

307 546

View Instagram post by sbkliving

May 19

685 2006

Open post by sbkliving with ID 18085263347571507

💡The swap my nervous system thanked me for💡I finally ditched the standard LED bulbs and switched to full-spectrum lighting… and my body is still thanking me🙌🏻 I’ve replaced all my lamps and light fixtures over the last few months.

If you’ve been feeling wired at night, anxious for no reason, struggling to wind down, or just “off,” your lighting might be the hidden culprit. Most modern LED bulbs are heavy on blue light and flicker at frequencies that keep your nervous system in a low-grade stress state. They mess with melatonin production, spike cortisol, and can literally keep your brain in fight-or-flight mode even when you’re trying to relax.

Full-spectrum bulbs mimic natural sunlight — balanced wavelengths, no harsh flicker, and a much kinder light for your eyes, brain, and entire nervous system. Within days I noticed:
• Deeper sleep
• Less eye strain & headaches
• Calmer energy throughout the day
• Better mood & focus

Your home lighting is either supporting your nervous system… or secretly taxing it. This one small swap has been one of the highest-ROI changes I’ve made for my health this year. Highly recommend!

💡Comment “LIGHT” below and I’ll send you the exact bulbs I’m using💡

#nervoussystemhealth #NonToxicHome #lowtoxliving

💡The swap my nervous system thanked me for💡I finally ditched the standard LED bulbs and switched to full-spectrum lighting… and my body is still thanking me🙌🏻 I’ve replaced all my lamps and light fixtures over the last few months.

If you’ve been feeling wired at night, anxious for no reason, struggling to wind down, or just “off,” your lighting might be the hidden culprit. Most modern LED bulbs are heavy on blue light and flicker at frequencies that keep your nervous system in a low-grade stress state. They mess with melatonin production, spike cortisol, and can literally keep your brain in fight-or-flight mode even when you’re trying to relax.

Full-spectrum bulbs mimic natural sunlight — balanced wavelengths, no harsh flicker, and a much kinder light for your eyes, brain, and entire nervous system. Within days I noticed:
• Deeper sleep
• Less eye strain & headaches
• Calmer energy throughout the day
• Better mood & focus

Your home lighting is either supporting your nervous system… or secretly taxing it. This one small swap has been one of the highest-ROI changes I’ve made for my health this year. Highly recommend!

💡Comment “LIGHT” below and I’ll send you the exact bulbs I’m using💡

#nervoussystemhealth #NonToxicHome #lowtoxliving ...

685 2006

View Instagram post by sbkliving

May 19

214 60

Open post by sbkliving with ID 18048285500759724

Sore legs after leg day?👯‍♀️ Shake it out on the vibration plate! These gentle stretches boost circulation, release tight muscles, and speed up recovery — all while the vibes do the heavy lifting!
Moves in this Reel👇🏻
• Butterfly
• Figure Four
• Low Lunge
• Lay Down
• Forward Fold
Just 5-10 minutes and your legs will thank you! Perfect for post-workout relief or anytime you’re feeling stiff.
Who else is obsessed with their vibration plate for recovery? Save this for your next sore day & tag a friend who needs it!👯‍♀️

Comment “VIBE” to get the exact details of my vibration plate sent to your DMs!

#VibrationPlate #SoreLegs #legstretch

Sore legs after leg day?👯‍♀️ Shake it out on the vibration plate! These gentle stretches boost circulation, release tight muscles, and speed up recovery — all while the vibes do the heavy lifting!
Moves in this Reel👇🏻
• Butterfly
• Figure Four
• Low Lunge
• Lay Down
• Forward Fold
Just 5-10 minutes and your legs will thank you! Perfect for post-workout relief or anytime you’re feeling stiff.
Who else is obsessed with their vibration plate for recovery? Save this for your next sore day & tag a friend who needs it!👯‍♀️

Comment “VIBE” to get the exact details of my vibration plate sent to your DMs!

#VibrationPlate #SoreLegs #legstretch ...

214 60

View Instagram post by sbkliving

May 18

2335 1063

Open post by sbkliving with ID 18459189061117139

Non-toxic kitchen swaps that actually make a difference👩🏻‍🍳 Tired of plastic leaching into your food? It’s time to upgrade!👏🏻
From wooden cutting boards and utensils to glass + stainless steel storage, ceramic egg holders, and reusable silicone bags — these beautiful, durable swaps are healthier for your family and better for the planet. Small changes = big impact on your health and home!!

Comment “KITCHEN” to get details sent to your DMs👩🏻‍🍳

#NonToxicKitchen #healthyhomes #ditchtheplastic

Non-toxic kitchen swaps that actually make a difference👩🏻‍🍳 Tired of plastic leaching into your food? It’s time to upgrade!👏🏻
From wooden cutting boards and utensils to glass + stainless steel storage, ceramic egg holders, and reusable silicone bags — these beautiful, durable swaps are healthier for your family and better for the planet. Small changes = big impact on your health and home!!

Comment “KITCHEN” to get details sent to your DMs👩🏻‍🍳

#NonToxicKitchen #healthyhomes #ditchtheplastic ...

2335 1063

View Instagram post by sbkliving

May 14

289 163

Open post by sbkliving with ID 18108707237480325

Switching to clean body care is self-care that actually protects your health🧖🏻‍♀️ Your skin is your largest organ and it absorbs up to 60% of what you put on it!! Conventional products are often loaded with hormone-disrupting fragrances, parabens, phthalates, aluminum, and synthetic chemicals that build up over time. Making the non-toxic swap for body care is one of the highest-impact changes you can make for your hormones, lymphatic system, and overall wellness✨

Here are staples I reach for daily and truly love👇🏻
🌿 Clean Deodorant – Actually works without aluminum or baking soda irritation. Smells amazing and keeps me fresh naturally.
🧈 Body Butter – Deeply nourishing w/ tallow, whipped texture that melts into skin and lasts all day. Obsessed @shelterskin
💧 Body Oil – Lightweight, fast-absorbing, and perfect for locking in moisture + gives that healthy glow.
🧴 Healing Balm – My go-to for dry patches, elbows, cuticles, or anywhere that needs extra love.
🛁 Epsom Salts – Magnesium-rich soak that relaxes muscles, eases stress, and supports detox. Bath ritual essential.
Clean Body Wash – Gentle, plant-powered, and actually leaves my skin soft instead of stripped.
☀️ Mineral Body Sunscreen – Non-nano zinc, reef-safe, and no white cast worries. Daily protection without the toxins. I use this for the kiddos too! @primallypure
☁️ Organic Cotton Wash Cloths – Soft, chemical-free, and reusable. They give a deeper, gentler cleanse without microplastics or rough textures.
🪥 Dry Body Brush – Invigorates circulation, supports lymphatic drainage, and gently exfoliates before the shower.

When you upgrade your body care, you’re not just smelling good or feeling soft — you’re reducing your daily toxic load in one of the most absorbent areas of your body. Small swaps, big impact!!
Which product are you ready to swap?

🧴Comment BODY to get the details sent to your DMs🧴

#nontoxicskincare #cleanbeautyproducts #lowtoxliving

Switching to clean body care is self-care that actually protects your health🧖🏻‍♀️ Your skin is your largest organ and it absorbs up to 60% of what you put on it!! Conventional products are often loaded with hormone-disrupting fragrances, parabens, phthalates, aluminum, and synthetic chemicals that build up over time. Making the non-toxic swap for body care is one of the highest-impact changes you can make for your hormones, lymphatic system, and overall wellness✨

Here are staples I reach for daily and truly love👇🏻
🌿 Clean Deodorant – Actually works without aluminum or baking soda irritation. Smells amazing and keeps me fresh naturally.
🧈 Body Butter – Deeply nourishing w/ tallow, whipped texture that melts into skin and lasts all day. Obsessed @shelterskin
💧 Body Oil – Lightweight, fast-absorbing, and perfect for locking in moisture + gives that healthy glow.
🧴 Healing Balm – My go-to for dry patches, elbows, cuticles, or anywhere that needs extra love.
🛁 Epsom Salts – Magnesium-rich soak that relaxes muscles, eases stress, and supports detox. Bath ritual essential.
Clean Body Wash – Gentle, plant-powered, and actually leaves my skin soft instead of stripped.
☀️ Mineral Body Sunscreen – Non-nano zinc, reef-safe, and no white cast worries. Daily protection without the toxins. I use this for the kiddos too! @primallypure
☁️ Organic Cotton Wash Cloths – Soft, chemical-free, and reusable. They give a deeper, gentler cleanse without microplastics or rough textures.
🪥 Dry Body Brush – Invigorates circulation, supports lymphatic drainage, and gently exfoliates before the shower.

When you upgrade your body care, you’re not just smelling good or feeling soft — you’re reducing your daily toxic load in one of the most absorbent areas of your body. Small swaps, big impact!!
Which product are you ready to swap?

🧴Comment BODY to get the details sent to your DMs🧴

#nontoxicskincare #cleanbeautyproducts #lowtoxliving ...

289 163

View Instagram post by sbkliving

May 14

233 541

Open post by sbkliving with ID 17904259371424119

I’ve been face taping for two+ years to help smooth out my skin 🩹🩹 These two applications are still my favorites—I do this three to four times a week. First I apply my skincare and wait about fifteen to twenty minutes for it to really sink in, then I place two pieces above my brows to lift and smooth those elevens, and another on the sides to gently lift the skin around my eyes and soften my crow’s feet. It’s such a simple, noninvasive way to wake up looking a little more refreshed.

Let me know if y’all want a how-to video!!🙋🏻‍♀️

Comment “TAPE” to get the details on where I purchase my tape and a 101 blog post all abouy Face Taping 🩹🩹

#facetape #cleanbeautyproducts #nontoxicbeauty

I’ve been face taping for two+ years to help smooth out my skin 🩹🩹 These two applications are still my favorites—I do this three to four times a week. First I apply my skincare and wait about fifteen to twenty minutes for it to really sink in, then I place two pieces above my brows to lift and smooth those elevens, and another on the sides to gently lift the skin around my eyes and soften my crow’s feet. It’s such a simple, noninvasive way to wake up looking a little more refreshed.

Let me know if y’all want a how-to video!!🙋🏻‍♀️

Comment “TAPE” to get the details on where I purchase my tape and a 101 blog post all abouy Face Taping 🩹🩹

#facetape #cleanbeautyproducts #nontoxicbeauty ...

233 541

View Instagram post by sbkliving

May 13

274 13

Open post by sbkliving with ID 17887851342510159

When you turn 40 and all you want to do is play Mahjong with your girls😜 But like, seriously I’m goooooood right here👯‍♀️ How about this floating table thanks to @cassieheckmann 👏🏻 Perfect for summer!! Who’s with me?

#mahjong #40th #40thbirthdayparty

274 13

View Instagram post by sbkliving

May 12

271 147

Open post by sbkliving with ID 18104328856961511

Non-tox HOME decor swap! Ditching the fake for the forever beautiful🪻🌾 In my latest reel, I’m swapping out artificial stems for gorgeous dried flowers throughout my home — and styling this simple arrangement in a ceramic vase that will last for months (no water, no wilting, just timeless charm and way more cost-effective than buying fresh flowers every week)👏🏻

I’m done with plastic flowers and stems because they’re often made with PVC, phthalates, and other toxic chemicals that can off-gas into your air and shed microplastics over time. Your home should feel like a sanctuary, not a source of hidden toxins. Dried flowers give you all the beauty with none of the worry — sustainable, chemical-free, and naturally stunning.

I’m slowly starting to make better choices in my home when it comes to decorating. Who else has made the switch to dried florals?

🪻Comment HOME to get the details sent yo your DMs🪻

#lowtoxliving #nontoxichome #nontoxicproducts

Non-tox HOME decor swap! Ditching the fake for the forever beautiful🪻🌾 In my latest reel, I’m swapping out artificial stems for gorgeous dried flowers throughout my home — and styling this simple arrangement in a ceramic vase that will last for months (no water, no wilting, just timeless charm and way more cost-effective than buying fresh flowers every week)👏🏻

I’m done with plastic flowers and stems because they’re often made with PVC, phthalates, and other toxic chemicals that can off-gas into your air and shed microplastics over time. Your home should feel like a sanctuary, not a source of hidden toxins. Dried flowers give you all the beauty with none of the worry — sustainable, chemical-free, and naturally stunning.

I’m slowly starting to make better choices in my home when it comes to decorating. Who else has made the switch to dried florals?

🪻Comment HOME to get the details sent yo your DMs🪻

#lowtoxliving #nontoxichome #nontoxicproducts ...

271 147

View Instagram post by sbkliving

May 10

584 19

Open post by sbkliving with ID 18005211509860182

Happy Mother’s Day to every mama who’s had her heart completely remade by this wild, beautiful journey✨
Motherhood has changed me in the best way possible. It’s softened me, strengthened me, and stretched my heart in ways I never knew were possible. These two little boys have taught me what unconditional love really looks like — the kind that shows up at 3 a.m., laughs through the chaos, and finds joy in the simplest moments.
They’ve taught me patience on the hard days, presence on the busy ones, and how to slow down and notice the golden light in a field, the sticky hands reaching for mine, and the way their laughter sounds like home. Every day I’m learning to be braver, kinder, and more grateful. They continue to show me what matters most.
To my husband, thank you for walking this road with me and for giving me these precious gifts. And to my boys — you are my greatest adventure and my deepest joy.
I’m so thankful to be your mom. Today and every day🫶🏻

#happymothersday

Happy Mother’s Day to every mama who’s had her heart completely remade by this wild, beautiful journey✨
Motherhood has changed me in the best way possible. It’s softened me, strengthened me, and stretched my heart in ways I never knew were possible. These two little boys have taught me what unconditional love really looks like — the kind that shows up at 3 a.m., laughs through the chaos, and finds joy in the simplest moments.
They’ve taught me patience on the hard days, presence on the busy ones, and how to slow down and notice the golden light in a field, the sticky hands reaching for mine, and the way their laughter sounds like home. Every day I’m learning to be braver, kinder, and more grateful. They continue to show me what matters most.
To my husband, thank you for walking this road with me and for giving me these precious gifts. And to my boys — you are my greatest adventure and my deepest joy.
I’m so thankful to be your mom. Today and every day🫶🏻

#happymothersday ...

584 19

View Instagram post by sbkliving

May 6

486 1695

Open post by sbkliving with ID 18105985121505999

Chocolate Peanut Butter Energy Balls🍫🥜👩🏻‍🍳
These no-bake bites are a total staple in our house — and honestly, way better than your average protein bar. Rich chocolate-peanut butter flavor with clean protein, healthy fats, and fiber for steady energy (no crash!). Made with simple, nourishing ingredients your body will actually thank you for👏🏻

Perfect for busy mornings, afternoon slumps, post-workout fuel, or a healthier dessert option the whole family can enjoy!! Store in the fridge for up to 2 weeks or freeze for later.

Comment RECIPE to get the details sent to you DMs👩🏻‍🍳 Who’s making these this week? Tag me @sbkliving — I’d love to see your version!

#EnergyBalls #NoBakeRecipe #HealthySnacks

Chocolate Peanut Butter Energy Balls🍫🥜👩🏻‍🍳
These no-bake bites are a total staple in our house — and honestly, way better than your average protein bar. Rich chocolate-peanut butter flavor with clean protein, healthy fats, and fiber for steady energy (no crash!). Made with simple, nourishing ingredients your body will actually thank you for👏🏻

Perfect for busy mornings, afternoon slumps, post-workout fuel, or a healthier dessert option the whole family can enjoy!! Store in the fridge for up to 2 weeks or freeze for later.

Comment RECIPE to get the details sent to you DMs👩🏻‍🍳 Who’s making these this week? Tag me @sbkliving — I’d love to see your version!

#EnergyBalls #NoBakeRecipe #HealthySnacks ...

486 1695

View Instagram post by sbkliving

May 6

311 1287

Open post by sbkliving with ID 18109304587882383

✨ Fifteen years ago, this one simple ritual completely transformed my skin🧖🏻‍♀️ Double cleansing the clean way: First, an oil cleanser to melt away makeup, SPF & daily grime. Then a truly non-toxic micellar water that actually gets everything off — without stripping or irritating. Also a great eye makeup remover!

My acne calmed, my skin barrier healed, and my complexion has never looked (or felt) better. It’s still my non-negotiable every single night!!

If your skin needs a reset, start here. Clean beauty doesn’t have to be complicated — just intentional. Who else double cleanses?

Save this for your nighttime routine✨

🧴Comment “SKIN” to get details sent to your DMs🧴

#CleanBeauty #doublecleansing #lowtoxliving

✨ Fifteen years ago, this one simple ritual completely transformed my skin🧖🏻‍♀️ Double cleansing the clean way: First, an oil cleanser to melt away makeup, SPF & daily grime. Then a truly non-toxic micellar water that actually gets everything off — without stripping or irritating. Also a great eye makeup remover!

My acne calmed, my skin barrier healed, and my complexion has never looked (or felt) better. It’s still my non-negotiable every single night!!

If your skin needs a reset, start here. Clean beauty doesn’t have to be complicated — just intentional. Who else double cleanses?

Save this for your nighttime routine✨

🧴Comment “SKIN” to get details sent to your DMs🧴

#CleanBeauty #doublecleansing #lowtoxliving ...

311 1287

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Low-Toxic Living Guide

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