Let’s start the week with a healthy sweet treat, mmmmkayyyy! You guessed it, I’m finally sharing my pumpkin bars! Fall is here, so it’s all about pumpkin. Ya feel me?! Fun fact: during my pregnancy, I’ve been craving everything pumpkin flavored. Ya, even in summer! This baby really knows what mama likes! 😉 lol
These bars are grain-free, making them gluten free, paleo friendly and a bit healthier. AND an extra bonus, they are vegan! You’re welcome! 🙂 . The pumpkin bars are very easy to make, taking about 5 minutes to whip together. If you’re looking for a brownie-like consistency, these babies are for you! They are moist, flavorful and a great “healthy” sweet treat option.
See below for the list of ingredients and quick steps to make my pumpkin bars! Leave a comment with any questions.
(makes 16 bars)
3/4 cup almond butter
1/2 cup pumpkin puree
1 overripe large banana
3 Tbsp of honey
1 tsp vanilla extract
1 Tbsp almond flour
1 tsp pumpkin pie spice
1 tsp cinnamon
1 tsp baking soda
1/4 tsp salt
1/3 cup dark chocolate chips (optional)
1. Preheat the oven to 350 degrees.
2. Whisk all wet ingredients together in a medium bowl until mixed evenly – almond butter, pumpkin puree, mashed banana, honey and vanilla extract. Set aside.
3. Mix dry ingredient in a small bowl – almond flour, pumpkin spice, cinnamon, baking soda and salt.
4. Combine wet and dry ingredients and mix until batter is smooth.
5. Add in dark chocolate chips to mixture if desired.
6. Pour into 8×8″ greased baking dish. I use organic spray or coconut oil. Smooth top with spatula.
7. Bake for 30 minutes or until toothpick comes out clean.
P R E G N A N C Y // All smiles ‘cause WE got to see bébé number 2 today!!!😁😭 AND Luke got to go in with me!! They allow a guest for ONE ultrasound and I’m SO very thankful for that! Each doc appointment for Ford and during my second pregnancy has been solo😢 Even though I totally understand why, it’s emotionally A LOT!!😭 Grateful for today and my growing family❤️❤️❤️❤️ It’s crazy I’m almost 6 months pregnant and seeing him made it so REAL!! I can’t believe we are going to have TWO boys this spring!!🤯
SWIPE right for Luke’s excitement AND and a look at my bump outfit!! 🤰🏻 Linked today’s fashions on the @liketoknow.it app!
H O M E // Give your laundry room a little refresh this January with a fun plaid mat ($18!), new basket, laundry room sign and faux stems! Sharing these, more fun decor and finishes over on the @liketoknow.it app! Check out my story today for a little tour of this space!! #sbkliving
H O M E // Ready to wind down after a long day!! Who’s with me?!💁🏻♀️ A little self-care is def happening once bébé goes to beddy! Excited to show y’all how I style a bathroom and my favorite decor coming to a new REEL soon!🛁🧺 Shop my old modern farmhouse bathroom on the @liketoknow.it app including all my favorite graphic mats!!😂 #sbkliving Click the link in bio!!
H O M E // Morning!! The playroom will look like this for about 5 seconds today😝 Enjoy! AND yes, I pick up everyday so Ford has a clean slate to destroy!👶🏼😂 Sharing his play mats, ball pit and more toys on the @liketoknow.it app as well as the bunk room furniture! Head over to stories for a closer look!🏠
H O M E // Posted up on the sofa and watching my @chiefs 🏈 in this cozy space and in my Sunday comfies! $38 pom slippers and $20 leopard loungewear set!✔️✔️ I hope y’all are enjoying your weekend! Sharing this space and my #ootd on the @liketoknow.it app! Click the link in my bio or download the app and follow me “sbkliving” for deets!!💁🏻♀️🏠
H O M E // Giving my guest bedroom a little refresh this new year thanks to @HomeDepot #sponsored Keeping with the modern farmhouse style and adding in neutrals and texture. Head over to the blog to hear the details about my new items including this $109 muted area rug, bedside lamp, nightstand, accent chair, bedding and more! SO many great finds! #TheHomeDepot