Let’s start the week with a healthy sweet treat, mmmmkayyyy! You guessed it, I’m finally sharing my pumpkin bars! Fall is here, so it’s all about pumpkin. Ya feel me?! Fun fact: during my pregnancy, I’ve been craving everything pumpkin flavored. Ya, even in summer! This baby really knows what mama likes! 😉 lol
These bars are grain-free, making them gluten free, paleo friendly and a bit healthier. AND an extra bonus, they are vegan! You’re welcome! 🙂 . The pumpkin bars are very easy to make, taking about 5 minutes to whip together. If you’re looking for a brownie-like consistency, these babies are for you! They are moist, flavorful and a great “healthy” sweet treat option.
See below for the list of ingredients and quick steps to make my pumpkin bars! Leave a comment with any questions.
(makes 16 bars)
3/4 cup almond butter
1/2 cup pumpkin puree
1 overripe large banana
3 Tbsp of honey
1 tsp vanilla extract
1 Tbsp almond flour
1 tsp pumpkin pie spice
1 tsp cinnamon
1 tsp baking soda
1/4 tsp salt
1/3 cup dark chocolate chips (optional)
1. Preheat the oven to 350 degrees.
2. Whisk all wet ingredients together in a medium bowl until mixed evenly – almond butter, pumpkin puree, mashed banana, honey and vanilla extract. Set aside.
3. Mix dry ingredient in a small bowl – almond flour, pumpkin spice, cinnamon, baking soda and salt.
4. Combine wet and dry ingredients and mix until batter is smooth.
5. Add in dark chocolate chips to mixture if desired.
6. Pour into 8×8″ greased baking dish. I use organic spray or coconut oil. Smooth top with spatula.
7. Bake for 30 minutes or until toothpick comes out clean.
S A L E A L E R T // Y’all my poufs are in stock and on major SALE!!! 44% off!!👏🏻 These are on of my fave cozy home must-haves!! They are 24”x24” and great extra seating to have in a living room or bedroom!! Time to cozy up with the fam this Saturday night! It’s going to be 16 degrees tonight🥶 Winter is cominggggg!!❄️❄️❄️ Shop this space over on the LTK app!!
H O M E // She’s all organized and cleaned out!!👏🏻 I’m ready for colder weather and so is my wardrobe!❄️❄️ Sharing a closer look on how I clean out my CLOSET and the finished product on today’s Story! Swipe right to see the BEFORE of this space! The original owner of this home made it a ballet room, the second an office and moi, a CLOFFICE!!✨ I took the mirrored doors off, painted everything BM “simply white”, hung a glam chandelier, stained the floors dark, hung linen curtains and setup an office setup in the middle!! Love that I have a space all of my own in my house💁🏼♀️ Linked everything over on the LTK app!!
Andddd it’s GIFTING time!! I’m going to giveaway two goodie bags from my cleaned out closet! These will be filled with gently worn items AND brand new things! Here’s how to enter!!👇🏻
1️⃣ like this pic
2️⃣ tag your shopping bestie👯♀️
BONUS entry: sign up for my newsletter on SBKliving.com 🥳🥳🥳
Closes on Monday, October 26th at midnight MST. I’ll announce the winners on 10/27!!
By entering, entrants confirm they are at least 18+ years of age, release Instagram of responsibility, and agree to abide by Instagram's term of use.
H O M E // Good evening, guys!! Have y’all thought about your Thanksgiving table yet?🦃 I can’t believe it’s just about a month away! On today’s story I shared my fall tabelscspe FINDS including a GOLD FLATWARE set for only $28!! So many great items to update your table! If you’re looking for a bit of Inspo, check out SBKliving.com for 4 years of different tablescape ideas! Click> home> holidays > Thanksgiving!!🍂 My new Turkey Day setup will be coming to the blog in a little over a week!! Shop last years setup pictured here on the LTK app!!🦃 #gobblegobble
Y’all ready for a product GAME CHANGER for hair growth?! I’m loving the Miracle Mask a la @bondiboost. #ad It’s literally saved my hair post baby! My locks are not only starting to grow back and become more thick, but it’s also helped with shine! The mask is made with natural and organic ingredients such as rosemary and perppermint essential oils - YAS please! This product is Australian made, cruelly free haircare formulated to help promote hair growth! I’m talking more about it on today’s story and sharing a swipe up link. Make sure to tune in! #boostyourroots #boondiboost...
H O M E // All about LAYERS and VOLUME when it comes to styling a BED!! Check out my REELS for a step-by-step look at how I make it!💁🏼♀️ My number one tip for pillow inserts, size UP!! This helps to make it extra fluffy and chopable👋🏻 Give your bed a little refresh this fall! Sharing my guest room bedding and furniture on the LTK app! My #farmhouse bed frame is only $206 for a king!!🙌🏻
H O M E // All about dried grasses!🌾 Perf Fall decor! Showing y’all a look at two bleached options I have in my home on my story! One options is only $10 for 30 stems!!👏🏻 Tune in for all the deets and links!!💁🏼♀️ Also talking about my oversized knit poufs that are 44% off AND designer look-for-less H blanket!! A lot of great DEALS happening on stories today!! Swipe right to see a second way I styled the grasses!! #sbkliving