Let’s start the week with a healthy sweet treat, mmmmkayyyy! You guessed it, I’m finally sharing my pumpkin bars! Fall is here, so it’s all about pumpkin. Ya feel me?! Fun fact: during my pregnancy, I’ve been craving everything pumpkin flavored. Ya, even in summer! This baby really knows what mama likes! 😉 lol
These bars are grain-free, making them gluten free, paleo friendly and a bit healthier. AND an extra bonus, they are vegan! You’re welcome! 🙂 . The pumpkin bars are very easy to make, taking about 5 minutes to whip together. If you’re looking for a brownie-like consistency, these babies are for you! They are moist, flavorful and a great “healthy” sweet treat option.
See below for the list of ingredients and quick steps to make my pumpkin bars! Leave a comment with any questions.
(makes 16 bars)
3/4 cup almond butter
1/2 cup pumpkin puree
1 overripe large banana
3 Tbsp of honey
1 tsp vanilla extract
1 Tbsp almond flour
1 tsp pumpkin pie spice
1 tsp cinnamon
1 tsp baking soda
1/4 tsp salt
1/3 cup dark chocolate chips (optional)
1. Preheat the oven to 350 degrees.
2. Whisk all wet ingredients together in a medium bowl until mixed evenly – almond butter, pumpkin puree, mashed banana, honey and vanilla extract. Set aside.
3. Mix dry ingredient in a small bowl – almond flour, pumpkin spice, cinnamon, baking soda and salt.
4. Combine wet and dry ingredients and mix until batter is smooth.
5. Add in dark chocolate chips to mixture if desired.
6. Pour into 8×8″ greased baking dish. I use organic spray or coconut oil. Smooth top with spatula.
7. Bake for 30 minutes or until toothpick comes out clean.
S A L E // Hey, y’all!! THE @nordstrom anniversary SALE is ON!!!🛍 Well... early access has started and if you’re a card member, lezzzzzz go!! I’ll be rounding up my fave HOME and BABY picks over on SBKliving.com and the @liketoknow.it app all week long! SO many great deals including one of my fave finds from last year - this neutral knit BLANKET!! Only $64.90!🙌🏻 Today’s post is all about COZY ‘cause I’m like, an expert☺️😜 Head over to the blog for deets and swipe right to see some now!! #sbkliving #nsale
H O M E // Our Monday looks a bit diff... We did‘t wake up in Idaho BUT we still had a fun play sesh per usual!!👶🏼 I brought Ford’s fave ➕ play mat with us to Cali and it’s perf to put out in any space!🖤🤍 Linked it all over on the @liketoknow.it app! Currently enjoying a nice walk on the beach and showing baby the ocean for the first time!🌊 Thank y’all for the sweet messages about my mama - we appreciate it!!❤️ Wishing you guys a great week!😘xx
H O M E // Happy Sunday, babes!! Blooms always brighten my day AND are a great addition to any space!🌼🌸🌷 Can ya tell which ones are faux?? Sharing my favorite fake beauts for only $12.99 for 3 over on the @liketoknow.it app!!🙋🏻♀️ Also linked this my EXACT farmhouse sink (on sale!), faucet, gold pulls and food jars. All great prices!! Have a great day! We are off to Cali this afternoon!
H O M E // Shaken not stirred🍸 Moved my bar around in the house and added this amazing Bond art - only $134 for a 20”x30”! I don’t know about y’all but mama’s ready for a cocktail!!☺️ What’s your drink of choice?! Mine obviously is @drinkboozie tequila lime - essentially a skinny marg!! Cheers to Saturday and a huge THANK YOU to you babes for all of the sweet messages about my mama❤️ I’m so grateful for y’all!!😘xx
H O M E // Ya, it’s August 1st so I’m naturally thinking about FALL and HALLOWEEN!!🤗Guys... I can’t wait - it’s my fave season!!🍂🧙🏻♀️ This was last years setup in our modern farmhouse - loved it! Excited to decorate our new place!🏠 We are getting ready to have the exterior painted this month (finally!!) while we are in California and surprise, surprise... I’m painting the front door the same SW “Tricorn Black”🖤 I’ll be giving you updates on this project in the weeks to come!🙋🏻♀️
B A B Y // So ya, this happened a few days ago!🤗 I really can’t believe it!! This past month Ford’s been exploring new food, rolling A LOT andddd really crushed the airstream adventure! This boy loves to be outside!!🏔☀️ Excited to see what he does in month 8... pretty sure he’s about to crawl any day!! Can’t look away for one sec!!🤪 He’s on the move! OK and this outfit👶🏼🥰 Linked the XO set and mini vans on the @liketoknow.it app!!🖤🤍🖤🤍