Hey oh! Sharing the easiest chickpea marinade today to liven up any salad or bowl! This is a great way to get added protein to a meal and it tastes delicious. No more boring beans!
I sprout and cook my chickpeas (garbanzo beans). It takes a bit longer however it’s much easier for your body to digest. Once you do it, it’s a piece of cake! I love to make this at the beginning of the week to use for dinner meals.
My next recipe post will include these chickpeas on a chopped salad. Stay tuned for that!
See below for the list of ingredients and steps to make. Enjoy!
15 oz cooked chickpeas
2 tablespoons olive oil
1 tablespoon lemon (1 lemon)
3 garlic cloves minced
1 tablespoon fresh parsley chopped
1/2 teaspoon cumin
1/2 teaspoon dried oregano
1/4 teaspoon sea salt
1/4 teaspoon black pepper
1. In a large glass container or bowl mix together all ingredients. I use a large working jar, place the top on and shake! Easy to store in the fridge.
*Store in the refrigerator in an airtight container. Since I sprout and cook my beans these last bout 3 days.
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