Marinated Chickpeas

01 05

Hey oh! Sharing the easiest chickpea marinade today to liven up any salad or bowl! This is a great way to get added protein to a meal and it tastes delicious. No more boring beans!

I sprout and cook my chickpeas (garbanzo beans). It takes a bit longer however it’s much easier for your body to digest. Once you do it, it’s a piece of cake! I love to make this at the beginning of the week to use for dinner meals.

My next recipe post will include these chickpeas on a chopped salad. Stay tuned for that!

See below for the list of ingredients and steps to make. Enjoy!


Ingredients

15 oz cooked chickpeas

2 tablespoons olive oil

1 tablespoon lemon (1 lemon)

3 garlic cloves minced

1 tablespoon fresh parsley chopped

1/2 teaspoon cumin

1/2 teaspoon dried oregano

1/4 teaspoon sea salt

1/4 teaspoon black pepper


Steps

1. In a large glass container or bowl mix together all ingredients. I use a large working jar, place the top on and shake! Easy to store in the fridge.

*Store in the refrigerator in an airtight container. Since I sprout and cook my beans these last bout 3 days.


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marinated chickpeas
marinated chickpeas
marinated chickpeas

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