Chewy Protein Granola Bars {GF & DF}

04 04

Hiya! Taking it back to when I was a kid in the 90’s and snacking on a Quaker chewy granola bar. Do y’all remember those? I clearly do and loved them, however they are highly processed, and filled with terrible ingredients.

SO… I created a healthy version! YAY! These new and improved chewy granola bars are gluten and diary free, made with nutritious ingredients including: protein powder, gf oatmeal, almond butter, seeds and more.

The bars are super easy to make, mixing all of the ingredients in a bowl, pressing it into a dish and placing them in the fridge to set!

Not only will your kiddos love these, but so will you! I literally just had one as I’m writing this. These make for a great breakfast and/or snack. I pack these bars in the kids lunches all the time.

See below for a list of ingredients and steps to make.


Ingredients

2 cups gluten free oatmeal

1/4 cup chocolate protein powder – Paleo Valley

2 tablespoons hemp seeds

2 tablespoons chia seeds

1/2 teaspoon sea salt

1 cup almond butter (creamy/oily)

1/3 cup raw honey

1/3 dark chocolate chips


Steps

1. Combine all dry ingredients in a large bowl and mix: gf oatmeal, protein powder, hemp seeds, chia seeds, sea salt.

2. In a separate bowl whisk almond butter and honey until combined. *if the honey is hard warm it up first.

3. Pour the almond butter/honey mixture into the dry ingredients. Stir until fully mixed. It should have a cookie dough like consistency.

4. Fold in dark chocolate chips and mix.

5. Place a piece of parchment paper into an 8’x8′ dish.

6. Pour granola mixture into the dish and press down evenly with a spatula and/or hands. See pic.

7. Put into the fridge for 2 hours to set.

8. Pull out of the fridge and cut into bars. Enjoy!


chewy protein granola bars
chewy protein granola bars
chewy protein granola bars
chewy protein granola bars
chewy protein granola bars
chewy protein granola bars
chewy protein granola bars

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